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World Spine Day 2020: 5 Ways To Prevent Spinal Issues Like Tech Neck Syndrome
World Spine Day 2020: Take intermittent breaks from work and flex. Constant shift in the sitting position will help ensure there's less pressure on one particular area and the strain will be migrated to different tissues.
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Why Stressed-Out Pregnant Women Are Turning To ASMR Videos For Relief
In the final weeks of pregnancy, when sleep and serenity are often so elusive, there are certain tried-and-true tips to help an expectant mother relax and rest: Do gentle yoga stretches. Tuck a body pillow between your knees. Sip a cup of warm camomile tea.
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World Spine Day 2020: 5 Ways To Prevent Spinal Issues Like Tech Neck Syndrome
World Spine Day 2020: Take intermittent breaks from work and flex. Constant shift in the sitting position will help ensure there's less pressure on one particular area and the strain will be migrated to different tissues.
-
Why Stressed-Out Pregnant Women Are Turning To ASMR Videos For Relief
In the final weeks of pregnancy, when sleep and serenity are often so elusive, there are certain tried-and-true tips to help an expectant mother relax and rest: Do gentle yoga stretches. Tuck a body pillow between your knees. Sip a cup of warm camomile tea.
