Proteins And Whole Grains
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- News
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Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
- Tuesday November 4, 2025
- Nikita Nikhil
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
food.ndtv.com
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
- Saturday September 20, 2025
- Edited by Nikita Nikhil
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
food.ndtv.com
-
Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
- Tuesday September 2, 2025
- Nikita Nikhil
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
-
food.ndtv.com
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
- Monday August 25, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
food.ndtv.com
-
5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
- Wednesday August 13, 2025
- Health | Written by Varsha Vats
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
-
www.ndtv.com
-
Plant Protein Vs Animal Protein: Which One Offers More Nutrition
- Wednesday August 6, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
-
food.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
Complete Vs Incomplete Protein: What Are The Differences?
- Monday June 16, 2025
- Health | Varsha Vats
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
-
www.ndtv.com
-
Millets: The Good, The Bad And The Truth About Incorporating Them Into Your Diet
- Wednesday February 14, 2024
- NDTV Food
Here are the dos and don'ts of incorporating millets into your diet. From bloating to gas, discover expert tips for easing discomfort and embracing a fibre-rich diet.
-
food.ndtv.com
-
Add These Foods To your Diet To Increase Absorption Of Vitamins
- Tuesday January 2, 2024
- Manya Singh
It is important to note that a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
-
doctor.ndtv.com
-
Air Pollution: 10 Foods That Can Boost Lung Health
- Monday November 6, 2023
- Health | Manya Singh
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients like vitamins, antioxidants, and fibres that support overall health, including the respiratory system.
-
www.ndtv.com
-
High Protein Diet: Higher Intake Of Nuts, Whole Grains And Legumes May Help You Live Longer, Says Study
- Monday July 27, 2020
- Edited by Somdatta Saha
As per the findings, publish in journal The BMJ, diets consisting of plant protein can reduce the risk of deaths from causes like diabetes, heart disease and stoke.
-
food.ndtv.com
-
Healthy Diet: 3 Stellar Quinoa Salad Recipes For A High-Protein Meal
- Monday September 9, 2019
- Edited by Sakshita Khosla
From snacks to salads, quinoa can be used to add the punch of protein and complex carbohydrates to a whole range of dishes. Here are three grain recipes made from a host of ingredients mixed with quinoa in delicious dressings!
-
food.ndtv.com
-
Healthy Diet: 5 Healthy Whole Wheat Recipes To Help You Ditch Refined Flour
- Monday August 19, 2019
- Edited by Sakshita Khosla
Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy whole wheat recipes.
-
food.ndtv.com
-
Dhapate: The High-Protein High-Fibre Mixed Grain Maharashtrian Flatbread (Recipe Video Inside)
- Saturday July 13, 2019
- NDTV Food Desk
Dhapate Recipe: Dhapate are savoury flat cakes or flatbreads prepared from three different healthy flours - whole wheat flour or gehu ka atta, jowar flour or sorghum flour and besan or gram flour (chickpea flour). Here's an authentic recipe for this high-protein Maharashtrian flatbread!
-
food.ndtv.com
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
- Tuesday November 4, 2025
- Nikita Nikhil
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
food.ndtv.com
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
- Saturday September 20, 2025
- Edited by Nikita Nikhil
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
food.ndtv.com
-
Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
- Tuesday September 2, 2025
- Nikita Nikhil
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
-
food.ndtv.com
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
- Monday August 25, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
food.ndtv.com
-
5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
- Wednesday August 13, 2025
- Health | Written by Varsha Vats
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
-
www.ndtv.com
-
Plant Protein Vs Animal Protein: Which One Offers More Nutrition
- Wednesday August 6, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
-
food.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
Complete Vs Incomplete Protein: What Are The Differences?
- Monday June 16, 2025
- Health | Varsha Vats
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
-
www.ndtv.com
-
Millets: The Good, The Bad And The Truth About Incorporating Them Into Your Diet
- Wednesday February 14, 2024
- NDTV Food
Here are the dos and don'ts of incorporating millets into your diet. From bloating to gas, discover expert tips for easing discomfort and embracing a fibre-rich diet.
-
food.ndtv.com
-
Add These Foods To your Diet To Increase Absorption Of Vitamins
- Tuesday January 2, 2024
- Manya Singh
It is important to note that a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
-
doctor.ndtv.com
-
Air Pollution: 10 Foods That Can Boost Lung Health
- Monday November 6, 2023
- Health | Manya Singh
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients like vitamins, antioxidants, and fibres that support overall health, including the respiratory system.
-
www.ndtv.com
-
High Protein Diet: Higher Intake Of Nuts, Whole Grains And Legumes May Help You Live Longer, Says Study
- Monday July 27, 2020
- Edited by Somdatta Saha
As per the findings, publish in journal The BMJ, diets consisting of plant protein can reduce the risk of deaths from causes like diabetes, heart disease and stoke.
-
food.ndtv.com
-
Healthy Diet: 3 Stellar Quinoa Salad Recipes For A High-Protein Meal
- Monday September 9, 2019
- Edited by Sakshita Khosla
From snacks to salads, quinoa can be used to add the punch of protein and complex carbohydrates to a whole range of dishes. Here are three grain recipes made from a host of ingredients mixed with quinoa in delicious dressings!
-
food.ndtv.com
-
Healthy Diet: 5 Healthy Whole Wheat Recipes To Help You Ditch Refined Flour
- Monday August 19, 2019
- Edited by Sakshita Khosla
Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy whole wheat recipes.
-
food.ndtv.com
-
Dhapate: The High-Protein High-Fibre Mixed Grain Maharashtrian Flatbread (Recipe Video Inside)
- Saturday July 13, 2019
- NDTV Food Desk
Dhapate Recipe: Dhapate are savoury flat cakes or flatbreads prepared from three different healthy flours - whole wheat flour or gehu ka atta, jowar flour or sorghum flour and besan or gram flour (chickpea flour). Here's an authentic recipe for this high-protein Maharashtrian flatbread!
-
food.ndtv.com