Protein Rich Indian Foods

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  8 Paneer Curries You Should Know Beyond Butter Masala And Shahi Paneer

  In many Indian households, paneer curry makes an appearance during special dinners and festive occasions.

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  Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps

  Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs

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  Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast

  Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.

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  Bhagyashree Shares Easy Maharashtrian Recipe For Gavar Phali - Watch Video Here

  Bhagyashree shared a Maharashtrian recipe and spoke about the benefits of cluster beans or Gavar Phali in an Instagram post.

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  Here's Why It Is Crucial To Prioritize Your Protein Intake

  Nutritionist Pooja Makhija highlighted that around 73% of Indians do not get adequate proteins.

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  Spinach And Carrot Rotis: Your Everyday Rotis Get A Healthy Spin (Recipe Inside)

  These rotis are a great way to enhance your daily protein intake. Pair them with your favourite dal or sabzi to put together a wholesome meal.

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  Make Your Snack Time Healthier With High-Fibre, High-Protein Broccoli Kebab

  Broccoli Kebab Recipe: This delicious kebab can be a healthy addition to your snack menu. Check out the recipe below.

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  Try Teen Ratna Dal - A Low-Calorie, Protein-Rich Recipe Made With 3 Healthy Dals

  To make this dal, you have to use three types of dals of almost the same flavour profile. We like mixing chana, toor, and green moong dal.

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  Quick And Easy: 5 High-Protein Dinner Recipes You Can Whip Up In 10 Mins

  Looking for ways to add more protein to your dinner meal? Here are some interesting recipes that you can try:

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  Palak Paneer Uttapam: A Perfect Addition to Your Healthy Breakfast

  But wait, the South Indian cuisine takes it up a notch with a stunning array of options, and leading the pack is the mighty Uttapam!

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  High-Protein Diet: How To Make Delicious Paneer Paratha For Healthy Breakfast

  Looking for a high-protein diet recipe? Try your hands on the protein rich paneer paratha.

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  5 Protein-Rich Foods That Are Staple In Every Indian Pantry

  Protein provides our body with the building blocks it needs to repair and maintain the muscles, bones, skin, and other tissues.

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  Looking For Quick And Healthy Breakfast? South Indian Adai Dosa Is Must-Try

  Inclusion of dals make adai a protein and fibre rich option to go for during the morning. Adai is usually paired with coconut chutney, gud mixed with ghee, and avial.

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  5 High-Protein Upma Recipes For A Power-Packed Breakfast

  Upma is one of the most healthiest breakfast options out there, but if you want to add an extra dose of nutrition to it then these high-protein upma recipes are a must try.

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  High-Protein Breakfast: Try This Unique Dosa Recipe Made With 2 Dals

  The plant-protein dosa recipe was shared by Food Safety And Standards Authority Of India (FSSAI) on their official Twitter handle