Protein And Fat
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Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
- Sunday May 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
-
www.ndtv.com/lifestyle
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Protein, Fibre, And Fats: This Expert-Approved Breakfast Smoothie Can Help Improve Digestion
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist shares a nutrient-dense morning drink that supports digestion, energy and overall gut health
-
www.ndtv.com
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
- Tuesday May 5, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
doctor.ndtv.com
-
Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
- Saturday May 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
www.ndtv.com/lifestyle
-
How A Bengal-Based Fitness Influencer Lost 12 kg In Just 2 Months Without Working Out
- Thursday April 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A content creator shares her simple, home-based routine that helped her lose 12 kg in two months
-
www.ndtv.com/lifestyle
-
Popcorn To Chicken Breast: 10 Foods That Can Speed Up Weight Loss, According To US Fitness Coach
- Thursday April 30, 2026
- Lifestyle | Written by Kusumika Das
The list also includes whole eggs, green broccoli and whole apples, among other foods that may help with weight loss
-
www.ndtv.com/lifestyle
-
Fitness Coach Shares Diet Plan To Consume 150 Gm Of Protein Daily Without Overeating
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Whether the goal is weight loss or muscle gain, adding adequate protein in your diet is non-negotiable and a must for the body.
-
www.ndtv.com/lifestyle
-
Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
Whey To Lentils, Harvard-Trained Doctor Lists Top Protein Sources You Should Eat
- Wednesday April 29, 2026
- Written by NDTV Health Desk
Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist breaks down some of the most popular protein sources and rates them based on their overall benefits.
-
doctor.ndtv.com
-
Can A Carnivore Diet Help You Get Rid Of Dangerous Fat? Nutritionists Explain
- Saturday April 25, 2026
- Lifestyle | Written by Krati Purwar
The carnivore diet is a high-protein, low-carbohydrate eating pattern that focuses on animal products such as fish, eggs, meat, and dairy, while eliminating vegetables, grains, seeds, and nuts in pursuit of fat loss
-
www.ndtv.com/lifestyle
-
Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
-
www.ndtv.com
-
Try This Spicy Gunpowder Butter For A Flavour Boost To Your Meals
- Thursday April 23, 2026
- Written by Vaishali Kapila
Gunpowder, also known as podi or milagai podi, is a traditional South Indian spice blend made by dry-roasting lentils, dried red chillies, sesame seeds, and curry leaves.
-
food.ndtv.com
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
-
www.ndtv.com
-
Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
- Sunday May 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
-
www.ndtv.com/lifestyle
-
Protein, Fibre, And Fats: This Expert-Approved Breakfast Smoothie Can Help Improve Digestion
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist shares a nutrient-dense morning drink that supports digestion, energy and overall gut health
-
www.ndtv.com
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
- Tuesday May 5, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
doctor.ndtv.com
-
Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
- Saturday May 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
www.ndtv.com/lifestyle
-
How A Bengal-Based Fitness Influencer Lost 12 kg In Just 2 Months Without Working Out
- Thursday April 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A content creator shares her simple, home-based routine that helped her lose 12 kg in two months
-
www.ndtv.com/lifestyle
-
Popcorn To Chicken Breast: 10 Foods That Can Speed Up Weight Loss, According To US Fitness Coach
- Thursday April 30, 2026
- Lifestyle | Written by Kusumika Das
The list also includes whole eggs, green broccoli and whole apples, among other foods that may help with weight loss
-
www.ndtv.com/lifestyle
-
Fitness Coach Shares Diet Plan To Consume 150 Gm Of Protein Daily Without Overeating
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Whether the goal is weight loss or muscle gain, adding adequate protein in your diet is non-negotiable and a must for the body.
-
www.ndtv.com/lifestyle
-
Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
Whey To Lentils, Harvard-Trained Doctor Lists Top Protein Sources You Should Eat
- Wednesday April 29, 2026
- Written by NDTV Health Desk
Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist breaks down some of the most popular protein sources and rates them based on their overall benefits.
-
doctor.ndtv.com
-
Can A Carnivore Diet Help You Get Rid Of Dangerous Fat? Nutritionists Explain
- Saturday April 25, 2026
- Lifestyle | Written by Krati Purwar
The carnivore diet is a high-protein, low-carbohydrate eating pattern that focuses on animal products such as fish, eggs, meat, and dairy, while eliminating vegetables, grains, seeds, and nuts in pursuit of fat loss
-
www.ndtv.com/lifestyle
-
Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
-
www.ndtv.com
-
Try This Spicy Gunpowder Butter For A Flavour Boost To Your Meals
- Thursday April 23, 2026
- Written by Vaishali Kapila
Gunpowder, also known as podi or milagai podi, is a traditional South Indian spice blend made by dry-roasting lentils, dried red chillies, sesame seeds, and curry leaves.
-
food.ndtv.com
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
-
www.ndtv.com