Protein And Fat
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Peanuts vs Almonds: Which Nut Is Better For Weight Loss
- Sunday October 19, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.
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food.ndtv.com
-
Weight Loss 101: Fitness Coach Explains Why Muscle Building And Fat Loss Go Hand In Hand
- Wednesday October 15, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
During weight loss, one needs to lose fat but preserve the muscles, and it happens if the calorie-deficient diet is rich in protein
-
www.ndtv.com/lifestyle
-
3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
- Tuesday October 14, 2025
- Edited by Somdatta Saha
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
-
food.ndtv.com
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
food.ndtv.com
-
From Peanut To Chana Dal: 8 High-Protein Chutneys To Boost Your Meals
- Thursday October 9, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to your diet for boosting protein intake.
-
food.ndtv.com
-
Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
- Friday October 10, 2025
- Food | Neha Grover
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
-
www.ndtv.com
-
Paratha vs Poha: Which Is The Healthier Breakfast Option? Let's Find Out
- Tuesday October 7, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Whether you make them at home or order them via an online food delivery app, both paratha and poha can be a nutritious and delicious start to your day.
-
food.ndtv.com
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
- Tuesday September 30, 2025
- Somdatta Saha
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
food.ndtv.com
-
Moong Dal Cheela Or Besan Cheela: Which Is Better For Weight Loss Diet?
- Monday September 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moong dal cheela and besan cheela, in particular, are two popular favourites that promise to deliver on nutrition and flavour.
-
food.ndtv.com
-
"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
- Thursday September 25, 2025
- Food | Written by Toshita Sahni, Edited by Shubham Bhatnagar
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
-
www.ndtv.com
-
Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
- Monday September 22, 2025
- Written by Jigyasa Kakwani, Edited by Neha Grover
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
-
food.ndtv.com
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
- Monday September 22, 2025
- Tanmaya Kothari
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
food.ndtv.com
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
- Monday September 15, 2025
- Nikita Nikhil
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
food.ndtv.com
-
8 Things Diabetics Should Not Have On An Empty Stomach
- Friday September 5, 2025
- Neha Grover
For people with diabetes, breakfast should be about balance- combining complex carbohydrates, lean protein, and healthy fats to maintain steady energy levels.
-
food.ndtv.com
-
Peanuts vs Almonds: Which Nut Is Better For Weight Loss
- Sunday October 19, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.
-
food.ndtv.com
-
Weight Loss 101: Fitness Coach Explains Why Muscle Building And Fat Loss Go Hand In Hand
- Wednesday October 15, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
During weight loss, one needs to lose fat but preserve the muscles, and it happens if the calorie-deficient diet is rich in protein
-
www.ndtv.com/lifestyle
-
3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
- Tuesday October 14, 2025
- Edited by Somdatta Saha
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
-
food.ndtv.com
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
food.ndtv.com
-
From Peanut To Chana Dal: 8 High-Protein Chutneys To Boost Your Meals
- Thursday October 9, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to your diet for boosting protein intake.
-
food.ndtv.com
-
Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
- Friday October 10, 2025
- Food | Neha Grover
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
-
www.ndtv.com
-
Paratha vs Poha: Which Is The Healthier Breakfast Option? Let's Find Out
- Tuesday October 7, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Whether you make them at home or order them via an online food delivery app, both paratha and poha can be a nutritious and delicious start to your day.
-
food.ndtv.com
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
- Tuesday September 30, 2025
- Somdatta Saha
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
food.ndtv.com
-
Moong Dal Cheela Or Besan Cheela: Which Is Better For Weight Loss Diet?
- Monday September 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moong dal cheela and besan cheela, in particular, are two popular favourites that promise to deliver on nutrition and flavour.
-
food.ndtv.com
-
"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
- Thursday September 25, 2025
- Food | Written by Toshita Sahni, Edited by Shubham Bhatnagar
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
-
www.ndtv.com
-
Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
- Monday September 22, 2025
- Written by Jigyasa Kakwani, Edited by Neha Grover
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
-
food.ndtv.com
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
- Monday September 22, 2025
- Tanmaya Kothari
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
food.ndtv.com
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
- Monday September 15, 2025
- Nikita Nikhil
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
food.ndtv.com
-
8 Things Diabetics Should Not Have On An Empty Stomach
- Friday September 5, 2025
- Neha Grover
For people with diabetes, breakfast should be about balance- combining complex carbohydrates, lean protein, and healthy fats to maintain steady energy levels.
-
food.ndtv.com