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No Junk Food, Outside Biryani: How Mohammed Siraj Prepared Himself For Long Spells In England
Mohammed Siraj's brother Ismail expalined the strict diet and fitness program the India pacer followed to prepare himself for the England series.
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"They Get Injured In Gym, Not On Ground": Virender Sehwag Quips On Indian Players' Fitness
Virender Sehwag pointed out that players should not do exercises just because they are on trend and rather focus on a personalised training program that would be suitable for their respective bodies.
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Beginner At A Gym? Take Note Of These Workout Do's And Don'ts Now
These workout do's and don'ts can act as catalyst to your fitness program fetching you desired results if followed as instructed.
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Why Weight Training Must Complement Your Cardio: The Most Effective Way to Weight Loss
A carefully planned weight training program, which advances in intensity with time, will not only make you feel comfortable but will also help you tone up.
-
No Junk Food, Outside Biryani: How Mohammed Siraj Prepared Himself For Long Spells In England
Mohammed Siraj's brother Ismail expalined the strict diet and fitness program the India pacer followed to prepare himself for the England series.
-
"They Get Injured In Gym, Not On Ground": Virender Sehwag Quips On Indian Players' Fitness
Virender Sehwag pointed out that players should not do exercises just because they are on trend and rather focus on a personalised training program that would be suitable for their respective bodies.
-
Beginner At A Gym? Take Note Of These Workout Do's And Don'ts Now
These workout do's and don'ts can act as catalyst to your fitness program fetching you desired results if followed as instructed.
-
Why Weight Training Must Complement Your Cardio: The Most Effective Way to Weight Loss
A carefully planned weight training program, which advances in intensity with time, will not only make you feel comfortable but will also help you tone up.
