Probiotics At Home
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Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
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Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
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Gut Health: These 6 Foods Have More Probiotics Than A Bowl Of Yoghurt Or Dahi
About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.
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Gut-Friendly Kimchi Recipe: Easy Homemade Fermented Vegetables With Probiotics
Gut-friendly Kimchi Recipe: Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ordinary cabbage into a probiotic solution.
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6 Light And Gut-Friendly Desi Breakfasts Under 200 Calories
Whether you make these desi breakfasts at home or order them online, including them in your morning routine is an easy way to keep your gut happy and healthy.
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Which Foods Help With Constipation? This Dahi And Flaxseed Remedy Works
If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has been missing.
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Study Suggests Probiotics Can Boost Your Health; Here's How
Keep reading as we share a list of ways in which probiotics can boost your health.
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What Is the Best Time to Have Probiotics for Maximum Benefits
Probiotics support gut health, aid digestion, and boost immunity. But is there an ideal time to take them? Experts say yes - find out when for the best results.
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10 Health Benefits Of Probiotics To Your Kid's Diet
Here we outline some of the many benefits of adding probiotics to your kid's diet.
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Nutrition: Is Taking Probiotics Daily A Good Idea? (Pros & Cons)
Taking probiotics daily has several health benefits, including promoting digestive health, better immunity, and promoting mental health.
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These Simple Tips Will Help You Set Thicker Curd In No Time
Are you unable to set thick curd? Is it still runny and doesn't have the texture you wanted. Here's what you can do to set perfectly thick curd at home
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8 Creative Ways to Utilise Sour Curd in Your Kitchen
Several dishes can benefit from the sourness and flavor-enhancing properties of sour curd.
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We Dive Into Why Probiotics Are What You Need In Your Diet For A Healthy Gut. Find Out Here
Here's how probiotics can help with your digestive system
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5 Healthy Habits That Can Help You Improve Gut Health
Gut health: You gut is linked with your overall health in several ways. To maintain a healthy gut, here are a few tips that can help.
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Acidity Remedies: These 3 Indian Superfoods That Won't Disappoint
Constant acidity can be quite discomforting. From gulkand water to soaked poha with dahi, know how some of the simplest Indian foods can provide you relief from acidity, bloating and other symptoms of indigestion.
-
Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
-
Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
-
Gut Health: These 6 Foods Have More Probiotics Than A Bowl Of Yoghurt Or Dahi
About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.
-
Gut-Friendly Kimchi Recipe: Easy Homemade Fermented Vegetables With Probiotics
Gut-friendly Kimchi Recipe: Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ordinary cabbage into a probiotic solution.
-
6 Light And Gut-Friendly Desi Breakfasts Under 200 Calories
Whether you make these desi breakfasts at home or order them online, including them in your morning routine is an easy way to keep your gut happy and healthy.
-
Which Foods Help With Constipation? This Dahi And Flaxseed Remedy Works
If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has been missing.
-
Study Suggests Probiotics Can Boost Your Health; Here's How
Keep reading as we share a list of ways in which probiotics can boost your health.
-
What Is the Best Time to Have Probiotics for Maximum Benefits
Probiotics support gut health, aid digestion, and boost immunity. But is there an ideal time to take them? Experts say yes - find out when for the best results.
-
10 Health Benefits Of Probiotics To Your Kid's Diet
Here we outline some of the many benefits of adding probiotics to your kid's diet.
-
Nutrition: Is Taking Probiotics Daily A Good Idea? (Pros & Cons)
Taking probiotics daily has several health benefits, including promoting digestive health, better immunity, and promoting mental health.
-
These Simple Tips Will Help You Set Thicker Curd In No Time
Are you unable to set thick curd? Is it still runny and doesn't have the texture you wanted. Here's what you can do to set perfectly thick curd at home
-
8 Creative Ways to Utilise Sour Curd in Your Kitchen
Several dishes can benefit from the sourness and flavor-enhancing properties of sour curd.
-
We Dive Into Why Probiotics Are What You Need In Your Diet For A Healthy Gut. Find Out Here
Here's how probiotics can help with your digestive system
-
5 Healthy Habits That Can Help You Improve Gut Health
Gut health: You gut is linked with your overall health in several ways. To maintain a healthy gut, here are a few tips that can help.
-
Acidity Remedies: These 3 Indian Superfoods That Won't Disappoint
Constant acidity can be quite discomforting. From gulkand water to soaked poha with dahi, know how some of the simplest Indian foods can provide you relief from acidity, bloating and other symptoms of indigestion.
