Preventive Health
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Heatwave Health Risks: 8 Mistakes That Can Make Things Worse
Avoid dehydration, peak sun, tight clothes, and overexertion simple habits help prevent heatwave health risks.
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Buttermilk vs Coconut Water: Which Offers Better Hydration In Summers?
Buttermilk and coconut water are hydrating summer drinks. But have you ever wondered what their nutritional profile is and how they can offer maximum hydration during summers?
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World Kidney Day 2026: How High Blood Pressure Quietly Damages Your Kidneys
High blood pressure are leading causes of chronic kidney disease. Experts explain how hypertension damages kidney blood vessels, the role of renal artery stenosis, warning signs and ways to protect kidney health.
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Are Your Kidneys At Risk During Heatwaves? Things To Know Before Peak Summer Arrives
Your kidneys can be impacted during a heatwave. Here is everything you need to know about the impact of heat on your kidneys and a checklist to keep them healthy.
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Blood Biomarker May Help Predict Women's Dementia Risk 25 Years Before Symptoms: Study
A new study shows blood biomarker ptau217 can predict women's dementia risk up to 25 years before symptoms, offering hope for early prevention and monitoring.
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5 Regular Screenings That Can Help Evaluate Your Heart's Health
Regular screenings are one of the effective tools that can help assess heart health and identify major risk factors early on.
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Using Weight-Loss Drugs May Up Your Risk Of Fractures And Gout By 30%, Says New Study
A new study presented at the American Academy of Orthopaedic Surgeons (AAOS) 2026 Annual Meeting suggests that weight-loss drugs may increase the risk of fractures and gout. Here is what you should know about this revelation and how to be careful.
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From Hydration To Diet: Doctor Shares Top Tips To Protect Your Kidney Health
Stay hydrated, eat balanced meals, exercise, and monitor blood pressure and sugar to protect kidney health and prevent long-term disease
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EAT-Lancet Diet: What Is The 'Planetary Health Diet' That Promotes Human Health And Protects The Planet
Launched in 2019 by the EAT-Lancet Commission - a group of 37 experts from 16 countries - it aims to feed a growing global population of 10 billion by 2050 without destroying the planet. This diet isn't a strict regimen but a flexible one.
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7 Summer Foods That Can Help Boost Iron Levels
Consuming iron-rich foods, alongside strategies that optimise iron absorption, can significantly prevent and manage iron deficiency.
-
Heatwave Health Risks: 8 Mistakes That Can Make Things Worse
Avoid dehydration, peak sun, tight clothes, and overexertion simple habits help prevent heatwave health risks.
-
Buttermilk vs Coconut Water: Which Offers Better Hydration In Summers?
Buttermilk and coconut water are hydrating summer drinks. But have you ever wondered what their nutritional profile is and how they can offer maximum hydration during summers?
-
World Kidney Day 2026: How High Blood Pressure Quietly Damages Your Kidneys
High blood pressure are leading causes of chronic kidney disease. Experts explain how hypertension damages kidney blood vessels, the role of renal artery stenosis, warning signs and ways to protect kidney health.
-
Are Your Kidneys At Risk During Heatwaves? Things To Know Before Peak Summer Arrives
Your kidneys can be impacted during a heatwave. Here is everything you need to know about the impact of heat on your kidneys and a checklist to keep them healthy.
-
Blood Biomarker May Help Predict Women's Dementia Risk 25 Years Before Symptoms: Study
A new study shows blood biomarker ptau217 can predict women's dementia risk up to 25 years before symptoms, offering hope for early prevention and monitoring.
-
5 Regular Screenings That Can Help Evaluate Your Heart's Health
Regular screenings are one of the effective tools that can help assess heart health and identify major risk factors early on.
-
Using Weight-Loss Drugs May Up Your Risk Of Fractures And Gout By 30%, Says New Study
A new study presented at the American Academy of Orthopaedic Surgeons (AAOS) 2026 Annual Meeting suggests that weight-loss drugs may increase the risk of fractures and gout. Here is what you should know about this revelation and how to be careful.
-
From Hydration To Diet: Doctor Shares Top Tips To Protect Your Kidney Health
Stay hydrated, eat balanced meals, exercise, and monitor blood pressure and sugar to protect kidney health and prevent long-term disease
-
EAT-Lancet Diet: What Is The 'Planetary Health Diet' That Promotes Human Health And Protects The Planet
Launched in 2019 by the EAT-Lancet Commission - a group of 37 experts from 16 countries - it aims to feed a growing global population of 10 billion by 2050 without destroying the planet. This diet isn't a strict regimen but a flexible one.
-
7 Summer Foods That Can Help Boost Iron Levels
Consuming iron-rich foods, alongside strategies that optimise iron absorption, can significantly prevent and manage iron deficiency.
