Poor Sleep Causes
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Feeling Fatigued Every Single Day? Here's What Could Be Causing It
- Friday February 13, 2026
- Health | Written by Sambhav Kumar
Daily fatigue can stem from poor sleep, nutrient deficiencies, thyroid issues, stress, dehydration, or underlying health conditions.
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www.ndtv.com
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What Is Insulin Resistance? Signs And Symptoms To Watch Out For
- Thursday February 12, 2026
- Health | Written by Varsha Vats
Insulin resistance is a complex condition in which the body's cells become less responsive to the hormone insulin. It is a significant risk factor for various health issues.
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www.ndtv.com
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7 Gentle Stretches To Do Before Bed For Deep Sleep
- Wednesday February 11, 2026
- Health | Written by Debosmita Ghosh
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
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www.ndtv.com
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Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
- Tuesday February 10, 2026
- Health | Written by Rupashi Chhabra
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
www.ndtv.com
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Nutritionist Reveals The Real Reason Behind Morning Cravings And How To Fix It
- Wednesday February 4, 2026
- Health | Written by NDTV Health Desk
Nutritionist Loveneet Batra explains why morning cravings occur and how we can manage them effectively.
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www.ndtv.com
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Staying Up Late May Increase Your Heart Attack And Stroke Risk; Here's How
- Monday February 2, 2026
- Health | Written by Debosmita Ghosh
A new study has found that 'night owls' or people who go to bed late may have an increased risk of cardiovascular events. The study was published in the Journal of the American Heart Association.
-
www.ndtv.com
-
Health Resolutions 2026: Adopt A Heart-Healthy Lifestyle This Year With These 5 Doctor's Tips
- Wednesday December 31, 2025
- Health | Written by Varsha Vats
Heart disease remains one of the leading causes of death worldwide, with rising incidents linked to sedentary lifestyles, poor dietary choices, and increased stress levels.
-
www.ndtv.com
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Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
- Tuesday December 9, 2025
- Health | Written by Shreya Goswami
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
-
www.ndtv.com
-
Feeling Fatigued Every Single Day? Here's What Could Be Causing It
- Friday February 13, 2026
- Health | Written by Sambhav Kumar
Daily fatigue can stem from poor sleep, nutrient deficiencies, thyroid issues, stress, dehydration, or underlying health conditions.
-
www.ndtv.com
-
What Is Insulin Resistance? Signs And Symptoms To Watch Out For
- Thursday February 12, 2026
- Health | Written by Varsha Vats
Insulin resistance is a complex condition in which the body's cells become less responsive to the hormone insulin. It is a significant risk factor for various health issues.
-
www.ndtv.com
-
7 Gentle Stretches To Do Before Bed For Deep Sleep
- Wednesday February 11, 2026
- Health | Written by Debosmita Ghosh
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
-
www.ndtv.com
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
- Tuesday February 10, 2026
- Health | Written by Rupashi Chhabra
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
www.ndtv.com
-
Nutritionist Reveals The Real Reason Behind Morning Cravings And How To Fix It
- Wednesday February 4, 2026
- Health | Written by NDTV Health Desk
Nutritionist Loveneet Batra explains why morning cravings occur and how we can manage them effectively.
-
www.ndtv.com
-
Staying Up Late May Increase Your Heart Attack And Stroke Risk; Here's How
- Monday February 2, 2026
- Health | Written by Debosmita Ghosh
A new study has found that 'night owls' or people who go to bed late may have an increased risk of cardiovascular events. The study was published in the Journal of the American Heart Association.
-
www.ndtv.com
-
Health Resolutions 2026: Adopt A Heart-Healthy Lifestyle This Year With These 5 Doctor's Tips
- Wednesday December 31, 2025
- Health | Written by Varsha Vats
Heart disease remains one of the leading causes of death worldwide, with rising incidents linked to sedentary lifestyles, poor dietary choices, and increased stress levels.
-
www.ndtv.com
-
Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
- Tuesday December 9, 2025
- Health | Written by Shreya Goswami
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
-
www.ndtv.com