Physical Activity In A Day
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Solar Orbiter Watches Sun's Most Hyperactive Region For Record 94 Days: "Milestone In Solar Physics"
The region was monitored from its birth on the far side of the Sun on April 16, 2024, until its decay after July 18, 2024.
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10,000 Steps A Day Is A Myth, Says Neuroscientist. Here's What You Actually Need
Neuroscientist Dr Wendy Suzuki reveals that the 10,000-step rule is a myth rooted in marketing, not science.
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How Jaideep Ahlawat Had 40 Rotis And 1.5 Litres Of Milk Every Day With No Weight Gain
Actor Jaideep Ahlawat grew up in a village in Haryana where hearty childhood meals were balanced by physical activity
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Amazfit Active 2 With Bluetooth Calling,1.32-Inch AMOLED Display Launched in India
Amazfit Active 2 was launched in India on Tuesday. The new Amazfit smartwatch has a 1.32-inch AMOLED display and is claimed to deliver up to 10 days of battery life on a single charge. It comes with a BioTracker 6.0 PPG biometric sensor for tracking biometric data and providing feedback to help users track their physical conditions.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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How Many Hours Of Physical Activity For Good Health? What Study Says
For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at least eight hours of sleep, new research has found.
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Wearable Activity Trackers Motivate People to Exercise More, Lose Weight, Study Says
Wearable activity trackers can help encourage people to exercise more and lose weight over time, according to a new study. Researchers from the University of South Australia reviewed almost 400 studies involving 1,64,000 people across the world using activity trackers to monitor physical activity. The study revealed that people lost an average of 1...
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Huawei Watch GT Runner With 14-Day Battery Life, Blood Oxygen Saturation (SpO2) Sensor Launched
Huawei Watch GT Runner debuted in China on Wednesday. The smartwatch is designed for physically active users. It sports a round 1.43-inch AMOLED display and gets a whole bunch of health-monitoring sensors.
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Walking Benefits: Can It Really Help You Lose Weight? Find The Answer Here
Walking benefits: This form of physical activity can make you feel more positive and energetic. But can it help you shed calories? Is walking really an exercise? Read here to know.
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Feeling Too Stiff Lately? Shilpa Shetty Kundra Suggests A Yoga Asana To Retain Flexibility And Mobility In Winter
In the Winter season, our joints and limbs need a little extra attention. It's important now more than ever because, for most of us, physical activity has dropped considerably: Shilpa Shetty Kundra.
-
Solar Orbiter Watches Sun's Most Hyperactive Region For Record 94 Days: "Milestone In Solar Physics"
The region was monitored from its birth on the far side of the Sun on April 16, 2024, until its decay after July 18, 2024.
-
10,000 Steps A Day Is A Myth, Says Neuroscientist. Here's What You Actually Need
Neuroscientist Dr Wendy Suzuki reveals that the 10,000-step rule is a myth rooted in marketing, not science.
-
How Jaideep Ahlawat Had 40 Rotis And 1.5 Litres Of Milk Every Day With No Weight Gain
Actor Jaideep Ahlawat grew up in a village in Haryana where hearty childhood meals were balanced by physical activity
-
Amazfit Active 2 With Bluetooth Calling,1.32-Inch AMOLED Display Launched in India
Amazfit Active 2 was launched in India on Tuesday. The new Amazfit smartwatch has a 1.32-inch AMOLED display and is claimed to deliver up to 10 days of battery life on a single charge. It comes with a BioTracker 6.0 PPG biometric sensor for tracking biometric data and providing feedback to help users track their physical conditions.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
How Many Hours Of Physical Activity For Good Health? What Study Says
For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at least eight hours of sleep, new research has found.
-
Wearable Activity Trackers Motivate People to Exercise More, Lose Weight, Study Says
Wearable activity trackers can help encourage people to exercise more and lose weight over time, according to a new study. Researchers from the University of South Australia reviewed almost 400 studies involving 1,64,000 people across the world using activity trackers to monitor physical activity. The study revealed that people lost an average of 1...
-
Huawei Watch GT Runner With 14-Day Battery Life, Blood Oxygen Saturation (SpO2) Sensor Launched
Huawei Watch GT Runner debuted in China on Wednesday. The smartwatch is designed for physically active users. It sports a round 1.43-inch AMOLED display and gets a whole bunch of health-monitoring sensors.
-
Walking Benefits: Can It Really Help You Lose Weight? Find The Answer Here
Walking benefits: This form of physical activity can make you feel more positive and energetic. But can it help you shed calories? Is walking really an exercise? Read here to know.
-
Feeling Too Stiff Lately? Shilpa Shetty Kundra Suggests A Yoga Asana To Retain Flexibility And Mobility In Winter
In the Winter season, our joints and limbs need a little extra attention. It's important now more than ever because, for most of us, physical activity has dropped considerably: Shilpa Shetty Kundra.
