Physical Activity In A Day
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Gujarat To Organise 225 Summer Yoga Camps For Children Starting May 16
Gandhinagar, May 15 (IANS) The Gujarat State Yog Board will organise around 225 summer yoga camps for children aged between seven and 15 across cities, talukas and villages in the state from May 16 to May 30, as part of a statewide initiative aimed a
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6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
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World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
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Experts Share Health Tips For Desk Workers: How To Stay Active In A Sedentary Job
Prolonged sitting slows metabolism and circulation, increasing risks of obesity and chronic diseases, says Dr Satish Koul.
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The First 1,000 Days: Setting Down Syndrome Kids Up For Independence
In the case of a child with Down Syndrome, if therapy is started at a very early age, it has the potential to enhance the connections of the brain, thus improving the abilities of the child.
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World Obesity Day 2026: India's Child Obesity Numbers Soar, Ranks 2nd Worldwide
India ranks second globally for children living with overweight and obesity, warns the World Obesity Atlas 2026. With 41 million affected and sharp rises projected by 2040, experts urge urgent policy action, including sugar taxes and marketing curbs.
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Solar Orbiter Watches Sun's Most Hyperactive Region For Record 94 Days: "Milestone In Solar Physics"
The region was monitored from its birth on the far side of the Sun on April 16, 2024, until its decay after July 18, 2024.
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10,000 Steps A Day Is A Myth, Says Neuroscientist. Here's What You Actually Need
Neuroscientist Dr Wendy Suzuki reveals that the 10,000-step rule is a myth rooted in marketing, not science.
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How Jaideep Ahlawat Had 40 Rotis And 1.5 Litres Of Milk Every Day With No Weight Gain
Actor Jaideep Ahlawat grew up in a village in Haryana where hearty childhood meals were balanced by physical activity
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Amazfit Active 2 With Bluetooth Calling,1.32-Inch AMOLED Display Launched in India
Amazfit Active 2 was launched in India on Tuesday. The new Amazfit smartwatch has a 1.32-inch AMOLED display and is claimed to deliver up to 10 days of battery life on a single charge. It comes with a BioTracker 6.0 PPG biometric sensor for tracking biometric data and providing feedback to help users track their physical conditions.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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How Many Hours Of Physical Activity For Good Health? What Study Says
For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at least eight hours of sleep, new research has found.
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Wearable Activity Trackers Motivate People to Exercise More, Lose Weight, Study Says
Wearable activity trackers can help encourage people to exercise more and lose weight over time, according to a new study. Researchers from the University of South Australia reviewed almost 400 studies involving 1,64,000 people across the world using activity trackers to monitor physical activity. The study revealed that people lost an average of 1...
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Huawei Watch GT Runner With 14-Day Battery Life, Blood Oxygen Saturation (SpO2) Sensor Launched
Huawei Watch GT Runner debuted in China on Wednesday. The smartwatch is designed for physically active users. It sports a round 1.43-inch AMOLED display and gets a whole bunch of health-monitoring sensors.
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Walking Benefits: Can It Really Help You Lose Weight? Find The Answer Here
Walking benefits: This form of physical activity can make you feel more positive and energetic. But can it help you shed calories? Is walking really an exercise? Read here to know.
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Gujarat To Organise 225 Summer Yoga Camps For Children Starting May 16
Gandhinagar, May 15 (IANS) The Gujarat State Yog Board will organise around 225 summer yoga camps for children aged between seven and 15 across cities, talukas and villages in the state from May 16 to May 30, as part of a statewide initiative aimed a
-
6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
Experts Share Health Tips For Desk Workers: How To Stay Active In A Sedentary Job
Prolonged sitting slows metabolism and circulation, increasing risks of obesity and chronic diseases, says Dr Satish Koul.
-
The First 1,000 Days: Setting Down Syndrome Kids Up For Independence
In the case of a child with Down Syndrome, if therapy is started at a very early age, it has the potential to enhance the connections of the brain, thus improving the abilities of the child.
-
World Obesity Day 2026: India's Child Obesity Numbers Soar, Ranks 2nd Worldwide
India ranks second globally for children living with overweight and obesity, warns the World Obesity Atlas 2026. With 41 million affected and sharp rises projected by 2040, experts urge urgent policy action, including sugar taxes and marketing curbs.
-
Solar Orbiter Watches Sun's Most Hyperactive Region For Record 94 Days: "Milestone In Solar Physics"
The region was monitored from its birth on the far side of the Sun on April 16, 2024, until its decay after July 18, 2024.
-
10,000 Steps A Day Is A Myth, Says Neuroscientist. Here's What You Actually Need
Neuroscientist Dr Wendy Suzuki reveals that the 10,000-step rule is a myth rooted in marketing, not science.
-
How Jaideep Ahlawat Had 40 Rotis And 1.5 Litres Of Milk Every Day With No Weight Gain
Actor Jaideep Ahlawat grew up in a village in Haryana where hearty childhood meals were balanced by physical activity
-
Amazfit Active 2 With Bluetooth Calling,1.32-Inch AMOLED Display Launched in India
Amazfit Active 2 was launched in India on Tuesday. The new Amazfit smartwatch has a 1.32-inch AMOLED display and is claimed to deliver up to 10 days of battery life on a single charge. It comes with a BioTracker 6.0 PPG biometric sensor for tracking biometric data and providing feedback to help users track their physical conditions.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
How Many Hours Of Physical Activity For Good Health? What Study Says
For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at least eight hours of sleep, new research has found.
-
Wearable Activity Trackers Motivate People to Exercise More, Lose Weight, Study Says
Wearable activity trackers can help encourage people to exercise more and lose weight over time, according to a new study. Researchers from the University of South Australia reviewed almost 400 studies involving 1,64,000 people across the world using activity trackers to monitor physical activity. The study revealed that people lost an average of 1...
-
Huawei Watch GT Runner With 14-Day Battery Life, Blood Oxygen Saturation (SpO2) Sensor Launched
Huawei Watch GT Runner debuted in China on Wednesday. The smartwatch is designed for physically active users. It sports a round 1.43-inch AMOLED display and gets a whole bunch of health-monitoring sensors.
-
Walking Benefits: Can It Really Help You Lose Weight? Find The Answer Here
Walking benefits: This form of physical activity can make you feel more positive and energetic. But can it help you shed calories? Is walking really an exercise? Read here to know.
