Omega-6 Fatty Acid

Mustard oil is enriched with omega-3 and omega-6 fatty acids, which are also known to help breakdown fats in our body and promote metabolism.

A new study has indicated that omega-6 fatty acids may help reduce the risk of cardiovascular diseases.

"Our study suggests that diet and nutrition moderate the association between network efficiency and cognitive performance," said Aron Barbey, Professor of psychology at the UI.

Omega-6 fatty acids which are also known as linoleic acid are types of fats that are found in vegetable oils, including corn, evening primrose seed, safflower, and soybean oils.

The common belief is that one shouldn't eat raw almonds, especially in summers. Why is it said so? Let's find out.

Olive oil has been steadily gaining popularity thanks to the many health benefits it offers. Olive oil is the natural oil extracted from olives, the fruit of the olive tree. It consists of saturated fats, omega-3 fatty acids as well as omega-6 fatty acids that are extremely beneficial for health.

Following a healthy diet is deemed one of the best ways to prevent type 2 diabetes.

Are you consuming foods that provide sufficient nutrients for the day? If not, then you must start, as these important nutrients help ward off any health hazard.

According to a new study,published in the Journal of Nutritional Biochemistry, high consumption of Omega-6 fats can inducesedentary behaviour in pre-teen girls an also increase their risk of developing diabetes.

People who eat lots of red meat and use some kinds of polyunsaturated fatty acid (PUFA)-heavy margarines may be increasing their risk of a painful inflammatory bowel disease.

Mustard oil is enriched with omega-3 and omega-6 fatty acids, which are also known to help breakdown fats in our body and promote metabolism.

A new study has indicated that omega-6 fatty acids may help reduce the risk of cardiovascular diseases.

"Our study suggests that diet and nutrition moderate the association between network efficiency and cognitive performance," said Aron Barbey, Professor of psychology at the UI.

Omega-6 fatty acids which are also known as linoleic acid are types of fats that are found in vegetable oils, including corn, evening primrose seed, safflower, and soybean oils.

The common belief is that one shouldn't eat raw almonds, especially in summers. Why is it said so? Let's find out.

Olive oil has been steadily gaining popularity thanks to the many health benefits it offers. Olive oil is the natural oil extracted from olives, the fruit of the olive tree. It consists of saturated fats, omega-3 fatty acids as well as omega-6 fatty acids that are extremely beneficial for health.

Following a healthy diet is deemed one of the best ways to prevent type 2 diabetes.

Are you consuming foods that provide sufficient nutrients for the day? If not, then you must start, as these important nutrients help ward off any health hazard.

According to a new study,published in the Journal of Nutritional Biochemistry, high consumption of Omega-6 fats can inducesedentary behaviour in pre-teen girls an also increase their risk of developing diabetes.

People who eat lots of red meat and use some kinds of polyunsaturated fatty acid (PUFA)-heavy margarines may be increasing their risk of a painful inflammatory bowel disease.