Nutritionist Pooja Makhija Health Tips
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Craving Sugar? Brushing Your Teeth Might Help, Says Nutritionist
Nutritionist Pooja Makhija recommends brushing your teeth whenever you are struggling with sweet cravings.
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Waking Up At 3 AM? Expert Says Your Breakfast Could Be The Culprit
Nutritionist Pooja Makhija says eating a high-protein breakfast can help you sleep better.
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How To Outsmart Your Brain For Weight Loss? Nutritionist Shares The Dopamine Hack To Achieve Your Goals
Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your weight loss goals.
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How A Nutritionist Recommends Losing Weight During Perimenopause
In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during perimenopause.
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Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
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The Ultimate Hack To Detect Excess Visceral Fat Lies In A Simple String, According To Nutritionist
Nutritionist Pooja Makhija explained that detecting visceral fat is crucial because it influences the risk of high blood pressure, diabetes, and heart disease.
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Nutritionist Reveals Diet Secrets Behind Celebs' Perfectly Toned Body
Nutritionist Pooja Makhija shared 3 diet rules to achieve a toned physique.
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Here's Why It Is Important To Stay Hydrated During Monsoon: Nutritionist Shares Useful Tips
Nutritionist Pooja Makhija discussed the simple ways to stay hydrated during the monsoon.
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Struggling With Diabetes? Nutritionist Shares Tips To Keep Blood Sugar Under Control
Nutritionist Pooja Makhija talks about major lifestyle factors that can trigger blood sugar levels.
-
Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
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Nutritionist Guides How To Imbibe Strength And Resilience In Your Life
Pooja Makhija recommends including tulsi, amla, turmeric and black pepper in your diet.
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How To Harness The Natural Rhythm Of Hunger? Nutritionist Explains
Pooja Makhija shares that a study published in the Journal of Cell Metabolism (2016) stated that natural hunger cues indicate an improved metabolic rate and smarter insulin sensitivity.
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Pooja Makhija States 5 Reasons Behind Pigmentation Issues
Nutritionist Pooja Makhija, in her latest Instagram post, explains five reasons why it is difficult to get rid of pigmentation issues.
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National Nutrition Week 2022: Nutritionist Pooja Makhija Encourages Avoiding Diet Culture
National Nutrition Week 2022: Nutritionist Pooja Makhija helps us fight of the concept of diet culture and helps us understand the importance of personalised diets.
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Want To Look Beautiful As A Peacock? Nutritionist Pooja Makhija Has A Solution
Nutritionist Pooja Makhija spills the beans on a protein-rich diet in an Instagram post
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Craving Sugar? Brushing Your Teeth Might Help, Says Nutritionist
Nutritionist Pooja Makhija recommends brushing your teeth whenever you are struggling with sweet cravings.
-
Waking Up At 3 AM? Expert Says Your Breakfast Could Be The Culprit
Nutritionist Pooja Makhija says eating a high-protein breakfast can help you sleep better.
-
How To Outsmart Your Brain For Weight Loss? Nutritionist Shares The Dopamine Hack To Achieve Your Goals
Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your weight loss goals.
-
How A Nutritionist Recommends Losing Weight During Perimenopause
In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during perimenopause.
-
Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
-
The Ultimate Hack To Detect Excess Visceral Fat Lies In A Simple String, According To Nutritionist
Nutritionist Pooja Makhija explained that detecting visceral fat is crucial because it influences the risk of high blood pressure, diabetes, and heart disease.
-
Nutritionist Reveals Diet Secrets Behind Celebs' Perfectly Toned Body
Nutritionist Pooja Makhija shared 3 diet rules to achieve a toned physique.
-
Here's Why It Is Important To Stay Hydrated During Monsoon: Nutritionist Shares Useful Tips
Nutritionist Pooja Makhija discussed the simple ways to stay hydrated during the monsoon.
-
Struggling With Diabetes? Nutritionist Shares Tips To Keep Blood Sugar Under Control
Nutritionist Pooja Makhija talks about major lifestyle factors that can trigger blood sugar levels.
-
Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
-
Nutritionist Guides How To Imbibe Strength And Resilience In Your Life
Pooja Makhija recommends including tulsi, amla, turmeric and black pepper in your diet.
-
How To Harness The Natural Rhythm Of Hunger? Nutritionist Explains
Pooja Makhija shares that a study published in the Journal of Cell Metabolism (2016) stated that natural hunger cues indicate an improved metabolic rate and smarter insulin sensitivity.
-
Pooja Makhija States 5 Reasons Behind Pigmentation Issues
Nutritionist Pooja Makhija, in her latest Instagram post, explains five reasons why it is difficult to get rid of pigmentation issues.
-
National Nutrition Week 2022: Nutritionist Pooja Makhija Encourages Avoiding Diet Culture
National Nutrition Week 2022: Nutritionist Pooja Makhija helps us fight of the concept of diet culture and helps us understand the importance of personalised diets.
-
Want To Look Beautiful As A Peacock? Nutritionist Pooja Makhija Has A Solution
Nutritionist Pooja Makhija spills the beans on a protein-rich diet in an Instagram post
