Nutrient Rich Meal
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10 Simple Egg Pairings That Quietly Boost Your Nutrition
Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with everyday ingredients create meals that are genuinely brilliant for your health and genuinely delicious.
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Why We All Must Have Sesame Seeds (Til) Every Day In Winter
White sesame seeds are more than a garnish, they're a scientifically proven superfood. From strengthening bones to boosting immunity and heart health, these tiny seeds pack a powerful punch.
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Makki Roti vs Wheat Roti: Which One Is Healthier?
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
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Which Egg Is Better For Weight Loss - Boiled Or Fried
Eggs are rich in protein, vitamins and minerals, and they're very filling, which makes them a great weight-loss food.
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15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
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These "Unhealthy Foods" Can Be Nutritional Powerhouses; Expert Explains How
Over the years, some nutrient-packed foods have been misunderstood and demonized due to diet fads and internet myths, he said.
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How To Eat Cabbage And Cauliflower Without Feeling Gassy
Cruciferous veggies can mess with your stomach if not cooked right. But not anymore! Try these simple tips to enjoy cabbage and cauliflower without the bloat.
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What Is A Buddha Bowl? Here's How To Make This Nutrient Rich Meal Bowl
Buddha Bowls make for a wholesome meal bowl which is full of flavours and nutrients, making it a perfect weight loss meal!
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How to Make a Protein-Rich Dal Sandwich from Leftover Dal
Are you wondering what to do with your leftover dal? We have an easy recipe for you!
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Looking For A Calcium-Rich Meal? Try These 7 Desi Foods
Calcium is an important nutrient to maintain bone and nervous system health. Here are some desi foods rich in calcium
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Salad Lovers, Take Note: Try These 7 Healthy Salad Recipes For Every Season
To prevent fatigue and dehydration, fruits and vegetables like corn, tomatoes, spinach, lettuce and cucumbers are your best bet to get the nutrients your body needs. Try these healthy salad recipes thank us later!
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Nilakadalai Chutney: Make This Peanut Chutney With Your Next South Indian Meal In Just 30 Minutes!
Looking for new south Indian flavours? Make this peanut chutney and amp up your meal.
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Sunday Special Recipe: Make Palak Kadhi For a Healthy And Tasty Family Meal
Palak kadhi offers the same comfort and pleasure of the regular kadhi but adds in the goodness of spinach, which is rich in various nutrients like iron and proteins.
-
Varun Dhawan's Post-Workout Meal Is Giving Us Serious Motivation
After a rigorous workout session with his fitness trainer, Varun Dhawan indulged himself in a wonderful and delicious meal.
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How To Maintain A Balanced Diet? Important Nutrients You Should Not Miss
A balanced diet can help you maintain a healthy weight and ensure intake of important nutrients. Read here to important nutrients you must consume for a balanced diet.
-
10 Simple Egg Pairings That Quietly Boost Your Nutrition
Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with everyday ingredients create meals that are genuinely brilliant for your health and genuinely delicious.
-
Why We All Must Have Sesame Seeds (Til) Every Day In Winter
White sesame seeds are more than a garnish, they're a scientifically proven superfood. From strengthening bones to boosting immunity and heart health, these tiny seeds pack a powerful punch.
-
Makki Roti vs Wheat Roti: Which One Is Healthier?
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
-
Which Egg Is Better For Weight Loss - Boiled Or Fried
Eggs are rich in protein, vitamins and minerals, and they're very filling, which makes them a great weight-loss food.
-
15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
-
These "Unhealthy Foods" Can Be Nutritional Powerhouses; Expert Explains How
Over the years, some nutrient-packed foods have been misunderstood and demonized due to diet fads and internet myths, he said.
-
How To Eat Cabbage And Cauliflower Without Feeling Gassy
Cruciferous veggies can mess with your stomach if not cooked right. But not anymore! Try these simple tips to enjoy cabbage and cauliflower without the bloat.
-
What Is A Buddha Bowl? Here's How To Make This Nutrient Rich Meal Bowl
Buddha Bowls make for a wholesome meal bowl which is full of flavours and nutrients, making it a perfect weight loss meal!
-
How to Make a Protein-Rich Dal Sandwich from Leftover Dal
Are you wondering what to do with your leftover dal? We have an easy recipe for you!
-
Looking For A Calcium-Rich Meal? Try These 7 Desi Foods
Calcium is an important nutrient to maintain bone and nervous system health. Here are some desi foods rich in calcium
-
Salad Lovers, Take Note: Try These 7 Healthy Salad Recipes For Every Season
To prevent fatigue and dehydration, fruits and vegetables like corn, tomatoes, spinach, lettuce and cucumbers are your best bet to get the nutrients your body needs. Try these healthy salad recipes thank us later!
-
Nilakadalai Chutney: Make This Peanut Chutney With Your Next South Indian Meal In Just 30 Minutes!
Looking for new south Indian flavours? Make this peanut chutney and amp up your meal.
-
Sunday Special Recipe: Make Palak Kadhi For a Healthy And Tasty Family Meal
Palak kadhi offers the same comfort and pleasure of the regular kadhi but adds in the goodness of spinach, which is rich in various nutrients like iron and proteins.
-
Varun Dhawan's Post-Workout Meal Is Giving Us Serious Motivation
After a rigorous workout session with his fitness trainer, Varun Dhawan indulged himself in a wonderful and delicious meal.
-
How To Maintain A Balanced Diet? Important Nutrients You Should Not Miss
A balanced diet can help you maintain a healthy weight and ensure intake of important nutrients. Read here to important nutrients you must consume for a balanced diet.
