North Indian Diets
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Kacchi Kairi vs Bael Fruit: Which Protects Your Body From Heatstroke?
Dr Saurabh Sethi explains which summer fruit is better at preventing heatstroke. And why you need to regulate their dose and consume them at the ideal time to gain their health benefits.
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Cold Wave Alert: 6 Desi Indian Foods That Keep You Warm From Within
If you are looking to keep yourself warm this chilly season, include these desi and nutritious foods in your diet.
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This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
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Pooja Hegde Enjoys Butter-Loaded Amritsari Kulcha, Lassi And More In Chandigarh - See Pics
In the photos, we can see some drool-worthy North Indian dishes neatly arranged on a plate.
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"The Punjabi In Me Is..." - Kareena Kapoor Is Enjoying This Traditional Sweet As Winter Begins
Kareena Kapoor's latest foodie update shows us how she is celebrating the "onset of winter". She has chosen to relish a traditional North Indian treat.
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Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
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Study Reveals North Indian Diet May Not Provide Optimal Nutrition, Suggests Measures
The study linked to the North Indian Diet focuses on the critical importance of balanced nutrition in mitigating the risks of chronic diseases.
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COPD: Try These Yoga Asanas To Boost Lung Capacity
In this article, we share 6 yoga asanas that can boost lung capacity and are beneficial for people with COPD or people who may be prone to it.
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Lung Health: What Factors Influence Lung Capacity?
In this article, we discuss how our bodies, environment, and lifestyle choices influence our lung capacity.
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Dal Makhani, Dal Tadka And More: 5 North Indian Dal Recipes For An Indulging Dinner
Here we bring you a list of 5 delicious ways in which you can include dal in your daily diet - a scrumptious list of 5 North Indian dal recipes that you must try; dal makhani, dal tadka, dal fry and more.
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Indian Cooking Tips: How To Make Matra - The Spicy Matar Mix Served With Soft Kulchas
We have found you the classic matra recipe to pair with soft and fluffy kulcha. Do give it a try.
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Katrina Kaif's North Indian Lunch Looks Intensely Desi And Delish!
Even though Katrina tweaks her diet according to her roles, but otherwise also she likes to eat clean, healthy and simple food, and her Thursday lunch is proof.
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Keto Recipes: How To Make Keto Palak Paneer In Under 10 Minutes, Genius Recipe Inside
Keto diet is all the rage right now. The popular diet requires you to restrict carbs, in absence of carbs, your body would resort to fats for energy, and in the process, you end up burning fats.
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5 Summer Special Light Meal Ideas From Across India
If you explore the regional cuisines of India, you will come across several such summer special dishes that will make an ideal meal in this season.
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Summer Diet: This Maharashtrian-Style Kadhi Is All About Soothing Our Soul
What makes Maharashtrian kadhi different from the North Indian version is the taste and consistency.
-
Kacchi Kairi vs Bael Fruit: Which Protects Your Body From Heatstroke?
Dr Saurabh Sethi explains which summer fruit is better at preventing heatstroke. And why you need to regulate their dose and consume them at the ideal time to gain their health benefits.
-
Cold Wave Alert: 6 Desi Indian Foods That Keep You Warm From Within
If you are looking to keep yourself warm this chilly season, include these desi and nutritious foods in your diet.
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
Pooja Hegde Enjoys Butter-Loaded Amritsari Kulcha, Lassi And More In Chandigarh - See Pics
In the photos, we can see some drool-worthy North Indian dishes neatly arranged on a plate.
-
"The Punjabi In Me Is..." - Kareena Kapoor Is Enjoying This Traditional Sweet As Winter Begins
Kareena Kapoor's latest foodie update shows us how she is celebrating the "onset of winter". She has chosen to relish a traditional North Indian treat.
-
Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
-
Study Reveals North Indian Diet May Not Provide Optimal Nutrition, Suggests Measures
The study linked to the North Indian Diet focuses on the critical importance of balanced nutrition in mitigating the risks of chronic diseases.
-
COPD: Try These Yoga Asanas To Boost Lung Capacity
In this article, we share 6 yoga asanas that can boost lung capacity and are beneficial for people with COPD or people who may be prone to it.
-
Lung Health: What Factors Influence Lung Capacity?
In this article, we discuss how our bodies, environment, and lifestyle choices influence our lung capacity.
-
Dal Makhani, Dal Tadka And More: 5 North Indian Dal Recipes For An Indulging Dinner
Here we bring you a list of 5 delicious ways in which you can include dal in your daily diet - a scrumptious list of 5 North Indian dal recipes that you must try; dal makhani, dal tadka, dal fry and more.
-
Indian Cooking Tips: How To Make Matra - The Spicy Matar Mix Served With Soft Kulchas
We have found you the classic matra recipe to pair with soft and fluffy kulcha. Do give it a try.
-
Katrina Kaif's North Indian Lunch Looks Intensely Desi And Delish!
Even though Katrina tweaks her diet according to her roles, but otherwise also she likes to eat clean, healthy and simple food, and her Thursday lunch is proof.
-
Keto Recipes: How To Make Keto Palak Paneer In Under 10 Minutes, Genius Recipe Inside
Keto diet is all the rage right now. The popular diet requires you to restrict carbs, in absence of carbs, your body would resort to fats for energy, and in the process, you end up burning fats.
-
5 Summer Special Light Meal Ideas From Across India
If you explore the regional cuisines of India, you will come across several such summer special dishes that will make an ideal meal in this season.
-
Summer Diet: This Maharashtrian-Style Kadhi Is All About Soothing Our Soul
What makes Maharashtrian kadhi different from the North Indian version is the taste and consistency.
