Nine Hours Of Sleep
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Doctor Reveals 9 Simple Ways To Shrink Your Belly Fat And Boost Health
Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.
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Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
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How Some People Manage On Just 4 Hours Of Sleep? Scientists Answer
A mutation affects the sleep-wake cycle, leading to less sleep and potentially more deep sleep.
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Night Owls Have Better Cognitive Ability Than Early Risers, Reveals Study
Experts stated that getting seven to nine hours of sleep per night is best for brain health, regardless of whether you consider yourself an owl or a lark.
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Sleeping Too Much? Over 9 Hours' Of Sleep May Raise Stroke Risk By 23%, Says Study
People who sleep nine or more hours per night are 23 per cent more likely to later have a stroke than people who sleep seven to less than eight hours per night, warns a new study.
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This Startup Will Pay You Rs 1 Lakh To Nap For 9 Hours Every Day. For Real
Get paid Rs 1 lakh to sleep for nine hours in the comfort of your own home? That is exactly the deal that startup Wakefit will offer a few lucky interns.
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Is There A Link Between Oversleeping And Stillbirths?
Sleeping continuously for nine or more hours may be related to the danger of late stillbirth, that is, the loss or death of a baby before or during delivery.
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Lack of Sleep Can Lead To Expanded Waistline: 5 Food That Can Help You Sleep Better
Individuals who sleep for just six hours a night have a waist size that is three centimeters greater than individuals who sleep for seven to nine hours.
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9-Hour Sleep And Sitting For Long Will Kill You Early
Sleeping more than nine hours and sitting too much during the day -- along with a lazy lifestyle -- can send you to an early grave, warn researchers.
-
Get a Good Night's Sleep to Keep Stress at Bay
Eight to nine hours of good quality sleep every night, combined with other healthy lifestyle behaviours, can reduce the negative consequences of stress in kids.
-
Doctor Reveals 9 Simple Ways To Shrink Your Belly Fat And Boost Health
Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.
-
Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
-
How Some People Manage On Just 4 Hours Of Sleep? Scientists Answer
A mutation affects the sleep-wake cycle, leading to less sleep and potentially more deep sleep.
-
Night Owls Have Better Cognitive Ability Than Early Risers, Reveals Study
Experts stated that getting seven to nine hours of sleep per night is best for brain health, regardless of whether you consider yourself an owl or a lark.
-
Sleeping Too Much? Over 9 Hours' Of Sleep May Raise Stroke Risk By 23%, Says Study
People who sleep nine or more hours per night are 23 per cent more likely to later have a stroke than people who sleep seven to less than eight hours per night, warns a new study.
-
This Startup Will Pay You Rs 1 Lakh To Nap For 9 Hours Every Day. For Real
Get paid Rs 1 lakh to sleep for nine hours in the comfort of your own home? That is exactly the deal that startup Wakefit will offer a few lucky interns.
-
Is There A Link Between Oversleeping And Stillbirths?
Sleeping continuously for nine or more hours may be related to the danger of late stillbirth, that is, the loss or death of a baby before or during delivery.
-
Lack of Sleep Can Lead To Expanded Waistline: 5 Food That Can Help You Sleep Better
Individuals who sleep for just six hours a night have a waist size that is three centimeters greater than individuals who sleep for seven to nine hours.
-
9-Hour Sleep And Sitting For Long Will Kill You Early
Sleeping more than nine hours and sitting too much during the day -- along with a lazy lifestyle -- can send you to an early grave, warn researchers.
-
Get a Good Night's Sleep to Keep Stress at Bay
Eight to nine hours of good quality sleep every night, combined with other healthy lifestyle behaviours, can reduce the negative consequences of stress in kids.
