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From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Lifestyle Coach Shares Health Benefits Of Okra
He said that the mucilage in okra acts like a gel-forming fibre that nourishes good bacteria, aids bowel movement, and improves stool consistency.
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Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
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Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
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'Liquid Gold': Luke Coutinho Shares Health Benefits Of Pure Ghee
Luke Coutinho highlights the health benefits of pure ghee, the liquid ghee, in his latest Instagram post.
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Mandira Bedi Says She Talked To "A Counsellor" After Air India Plane Crash
Mandira Bedi also asked people not to shy away from asking for help when they feel anxious or off balance
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Parabens Can Disrupt Your Hormonal Balance; Expert Shares All The Side-Effects
Nutritionist Anjali Mukerjee has shared the adverse effects of parabens and suggested choosing paraben-free products
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Is Your Evening Chai Making You Gain Weight? Nutritionist Shares A Quick Fix
Nutritionist Nmami Agarwal explains how your daily chai routine could affect your well-being and what could be healthier alternatives for this
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Celebrity Nutritionist Rujuta Diwekar Shares 3 Tips To Follow Sattvic Diet Sustainably
Nutritionist Rujuta Diwekar has suggested choosing the Sattvic diet, which is not toxic and unreasonable.
-
No AC Inside Air India Express Flight For 5 Hours In Dubai: Passengers
Passengers have complained that they were made to sit inside an Air India Express aircraft without air-conditioning for five hours amid the heat in Dubai airport.
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Nutritionist Addresses Latest Viral "Gut Health Hack": Fibre Maxxing
Fibre maxxing is a viral social media concept that describes intentional consumption of more fibre through food and supplements to promote overall health.
-
Nutritionist Shares Health Benefits Of Some Common Dals (Pulses)
Nutritionist Rashi Chowdhary has shared the gut health benefits of some common dals in her Instagram post.
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This Jeera And Sauf Water Will Help You 'Feel Lighter And Less Gassy' After Meals, Recommends Nutritionist
Nutritionist Palak Nagpal has shared a simple concoction recipe to reduce bloating after heavy meals like rajma, chana or dals on Instagram
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What BTS Helped Me Learn About Strength, Self-Love, And Restart In Life
K-pop superband BTS's songs are often about self-love and here's how that message resonated with me
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Nutritionist Addresses Health Benefits Of The Miracle Insulin Plant
Nutritionist Pooja Makhija said insulin plant is not just for treating diabetes; it can also be used by people with PCOS, and trouble losing weight.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Lifestyle Coach Shares Health Benefits Of Okra
He said that the mucilage in okra acts like a gel-forming fibre that nourishes good bacteria, aids bowel movement, and improves stool consistency.
-
Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
-
Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
-
'Liquid Gold': Luke Coutinho Shares Health Benefits Of Pure Ghee
Luke Coutinho highlights the health benefits of pure ghee, the liquid ghee, in his latest Instagram post.
-
Mandira Bedi Says She Talked To "A Counsellor" After Air India Plane Crash
Mandira Bedi also asked people not to shy away from asking for help when they feel anxious or off balance
-
Parabens Can Disrupt Your Hormonal Balance; Expert Shares All The Side-Effects
Nutritionist Anjali Mukerjee has shared the adverse effects of parabens and suggested choosing paraben-free products
-
Is Your Evening Chai Making You Gain Weight? Nutritionist Shares A Quick Fix
Nutritionist Nmami Agarwal explains how your daily chai routine could affect your well-being and what could be healthier alternatives for this
-
Celebrity Nutritionist Rujuta Diwekar Shares 3 Tips To Follow Sattvic Diet Sustainably
Nutritionist Rujuta Diwekar has suggested choosing the Sattvic diet, which is not toxic and unreasonable.
-
No AC Inside Air India Express Flight For 5 Hours In Dubai: Passengers
Passengers have complained that they were made to sit inside an Air India Express aircraft without air-conditioning for five hours amid the heat in Dubai airport.
-
Nutritionist Addresses Latest Viral "Gut Health Hack": Fibre Maxxing
Fibre maxxing is a viral social media concept that describes intentional consumption of more fibre through food and supplements to promote overall health.
-
Nutritionist Shares Health Benefits Of Some Common Dals (Pulses)
Nutritionist Rashi Chowdhary has shared the gut health benefits of some common dals in her Instagram post.
-
This Jeera And Sauf Water Will Help You 'Feel Lighter And Less Gassy' After Meals, Recommends Nutritionist
Nutritionist Palak Nagpal has shared a simple concoction recipe to reduce bloating after heavy meals like rajma, chana or dals on Instagram
-
What BTS Helped Me Learn About Strength, Self-Love, And Restart In Life
K-pop superband BTS's songs are often about self-love and here's how that message resonated with me
-
Nutritionist Addresses Health Benefits Of The Miracle Insulin Plant
Nutritionist Pooja Makhija said insulin plant is not just for treating diabetes; it can also be used by people with PCOS, and trouble losing weight.
