Navratri Fasts
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Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
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Suspected Rock Salt, Falhari Laddoo, Kuttu And Singhara Flours Seized In UP, Uttarakhand
Along with suspicious Navratri-fasting foods, food safety teams also busted adulterated rasgulla, gulab jamun and paneer in Uttar Pradesh.
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Over 85 Hospitalised In 3 UP Districts After Eating 'Kuttu Ka Atta'
The incidents have caused a stir within the health and food safety departments, and joint teams have initiated a probe into the cases.
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Can You Have Coffee If You're Fasting During Navratri?
Wondering whether you can drink coffee during Navratri fasts? The answer isn't as simple as yes or no.
-
Chaitra Navratri 2026: Spices You Can And Cannot Have During Fasting
Most people consume fruits, dairy products, and fasting-friendly ingredients such as sabudana, kuttu, and singhara flour. However, confusion often arises when it comes to spices-what can be used and what must be avoided.
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Chaitra Navratri 2026: Vegetables You Can Eat While Fasting
Chaitra Navratri 2026 Fasting Vegetables: A traditional sattvik Navratri diet includes foods such as sabudana (sago), buckwheat flour (kuttu ka atta), water chestnut flour (singhare ka atta), and barnyard millet (samak rice). Regular table salt is replaced with rock salt (sendha namak).
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Where To Eat During Navratri: The Best Vrat Menus Across Delhi NCR
Delhi's Navratri culinary scene offers diverse sattvic menus at top restaurants, blending tradition with indulgence from March 19 to 27, featuring innovative fasting dishes and festive thalis.
-
A 9-Day High-Protein Meal Plan For Chaitra Navratri 2026 To Keep You Full If You're Fasting
Chaitra Navratri 9 Day Meal Plan: Protein helps maintain strength, keeps you full for longer, and prevents fatigue during long fasting hours. Ingredients like paneer, peanuts, makhana, milk, and curd are excellent sources of protein and are fasting-friendly.
-
7 Diabetes-Friendly Navratri Dishes For A Healthy Celebration
Looking for healthier Navratri food options while managing diabetes? These seven nourishing and tasty dishes make it easy to celebrate without compromising on wellness.
-
Chaitra Navratri 2026: 5 Easy Sattvik Recipes For Fasting
This year, Chaitra Navratri will begin on 19 March 2026 and end on 27 March 2026. The ninth day, or Navami, is celebrated as Ram Navami, the birthday of Lord Rama.
-
Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
-
6 Vrat-Friendly Tiffin Ideas Perfect For Your Office Days
If you are looking for delicious vrat-friendly options for your office lunch, check out (or order) these quick recipes that will leave you full and satiated during your fast.
-
Karwa Chauth 2025: Date, Puja Timings And Classic Recipes That Make The Festival Special
As the festive season sweeps across India with Navratri, Durga Puja and Dussehra preparations in full swing, another celebration waits just around the corner. Karwa Chauth, one of the most cherished festivals for married women, will soon light up homes across North India.
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How To Make Sabudana Tikki Crispy: 6 Simple Tricks That Work Every Time
If you are tired of getting chewy and rubbery sabudana tikkis, follow these quick tips to ace (or order!) this recipe for your Navratri 2025 fast.
-
Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
Suspected Rock Salt, Falhari Laddoo, Kuttu And Singhara Flours Seized In UP, Uttarakhand
Along with suspicious Navratri-fasting foods, food safety teams also busted adulterated rasgulla, gulab jamun and paneer in Uttar Pradesh.
-
Over 85 Hospitalised In 3 UP Districts After Eating 'Kuttu Ka Atta'
The incidents have caused a stir within the health and food safety departments, and joint teams have initiated a probe into the cases.
-
Can You Have Coffee If You're Fasting During Navratri?
Wondering whether you can drink coffee during Navratri fasts? The answer isn't as simple as yes or no.
-
Chaitra Navratri 2026: Spices You Can And Cannot Have During Fasting
Most people consume fruits, dairy products, and fasting-friendly ingredients such as sabudana, kuttu, and singhara flour. However, confusion often arises when it comes to spices-what can be used and what must be avoided.
-
Chaitra Navratri 2026: Vegetables You Can Eat While Fasting
Chaitra Navratri 2026 Fasting Vegetables: A traditional sattvik Navratri diet includes foods such as sabudana (sago), buckwheat flour (kuttu ka atta), water chestnut flour (singhare ka atta), and barnyard millet (samak rice). Regular table salt is replaced with rock salt (sendha namak).
-
Where To Eat During Navratri: The Best Vrat Menus Across Delhi NCR
Delhi's Navratri culinary scene offers diverse sattvic menus at top restaurants, blending tradition with indulgence from March 19 to 27, featuring innovative fasting dishes and festive thalis.
-
A 9-Day High-Protein Meal Plan For Chaitra Navratri 2026 To Keep You Full If You're Fasting
Chaitra Navratri 9 Day Meal Plan: Protein helps maintain strength, keeps you full for longer, and prevents fatigue during long fasting hours. Ingredients like paneer, peanuts, makhana, milk, and curd are excellent sources of protein and are fasting-friendly.
-
7 Diabetes-Friendly Navratri Dishes For A Healthy Celebration
Looking for healthier Navratri food options while managing diabetes? These seven nourishing and tasty dishes make it easy to celebrate without compromising on wellness.
-
Chaitra Navratri 2026: 5 Easy Sattvik Recipes For Fasting
This year, Chaitra Navratri will begin on 19 March 2026 and end on 27 March 2026. The ninth day, or Navami, is celebrated as Ram Navami, the birthday of Lord Rama.
-
Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
-
6 Vrat-Friendly Tiffin Ideas Perfect For Your Office Days
If you are looking for delicious vrat-friendly options for your office lunch, check out (or order) these quick recipes that will leave you full and satiated during your fast.
-
Karwa Chauth 2025: Date, Puja Timings And Classic Recipes That Make The Festival Special
As the festive season sweeps across India with Navratri, Durga Puja and Dussehra preparations in full swing, another celebration waits just around the corner. Karwa Chauth, one of the most cherished festivals for married women, will soon light up homes across North India.
-
How To Make Sabudana Tikki Crispy: 6 Simple Tricks That Work Every Time
If you are tired of getting chewy and rubbery sabudana tikkis, follow these quick tips to ace (or order!) this recipe for your Navratri 2025 fast.
-
Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
