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PCOS Name Changed To PMOS: How This Impacts Women Globally And In India
- Wednesday May 13, 2026
- Health | Written by Shreya Goswami
Polycystic Ovary Syndrome (PCOS) has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS) after a global medical consensus. Experts say the new name better reflects the condition's hormonal, metabolic and reproductive impact on mil
-
www.ndtv.com
-
Diaphragmatic Breathing: What Is It And How It Helps To Calm Your Anxiety?
- Monday April 20, 2026
- Health | Written by Debosmita Ghosh
Diaphragmatic breathing uses the diaphragm, which is a dome-shaped muscle at the base of your lungs, to draw in more air and help in better oxygen exchange.
-
www.ndtv.com
-
Natural Ozempic, No Side Effects: Stanford Scientists Discover Peptide That Can Rival The GLP-1 Drug
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
One of the most fascinating aspects of this discovery is the role of artificial intelligence. Researchers developed a tool called "Peptide Predictor" to scan all human protein-coding genes.
-
www.ndtv.com
-
Should You Take Magnesium Supplements Right Before Bedtime For Better Sleep?
- Monday March 23, 2026
- Health | Written by Varsha Vats
Some studies suggest that magnesium can help decrease insomnia and enhance sleep duration, making bedtime an optimal time for supplementation.
-
www.ndtv.com
-
Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
- Tuesday March 10, 2026
- Written by Nikita Nikhil
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
-
food.ndtv.com
-
Understanding How Chronic Stress Affects Your Heart And Effective Ways To Manage It
- Tuesday February 17, 2026
- Health | Written by Debosmita Ghosh
When stress becomes chronic, it can lead to anxiety, depression, mood disorders, heart disease, and high blood pressure, among others.
-
www.ndtv.com
-
Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
-
www.ndtv.com
-
10 Powerful Health Benefits Of Bel Leaves You Need to Know
- Saturday February 14, 2026
- Health | Written by Rupashi Chhabra
Bel leaves can boost immunity, help you manage stress, and even reduce anxiety levels. Here is how they can benefit your health and the side effects that you should know.
-
www.ndtv.com
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
www.ndtv.com
-
Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
- Thursday February 12, 2026
- Health | Written by Rupashi Chhabra
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
-
www.ndtv.com
-
Anxiety Risk Shaped By 58 Genetic Variants, Study Finds
- Wednesday February 11, 2026
- Health | PTI
Anxiety risk isn't from one gene as researchers found 58 genetic variants linked to stress response, offering new hope for early detection and treatment.
-
www.ndtv.com
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
www.ndtv.com
-
PCOS Name Changed To PMOS: How This Impacts Women Globally And In India
- Wednesday May 13, 2026
- Health | Written by Shreya Goswami
Polycystic Ovary Syndrome (PCOS) has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS) after a global medical consensus. Experts say the new name better reflects the condition's hormonal, metabolic and reproductive impact on mil
-
www.ndtv.com
-
Diaphragmatic Breathing: What Is It And How It Helps To Calm Your Anxiety?
- Monday April 20, 2026
- Health | Written by Debosmita Ghosh
Diaphragmatic breathing uses the diaphragm, which is a dome-shaped muscle at the base of your lungs, to draw in more air and help in better oxygen exchange.
-
www.ndtv.com
-
Natural Ozempic, No Side Effects: Stanford Scientists Discover Peptide That Can Rival The GLP-1 Drug
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
One of the most fascinating aspects of this discovery is the role of artificial intelligence. Researchers developed a tool called "Peptide Predictor" to scan all human protein-coding genes.
-
www.ndtv.com
-
Should You Take Magnesium Supplements Right Before Bedtime For Better Sleep?
- Monday March 23, 2026
- Health | Written by Varsha Vats
Some studies suggest that magnesium can help decrease insomnia and enhance sleep duration, making bedtime an optimal time for supplementation.
-
www.ndtv.com
-
Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
- Tuesday March 10, 2026
- Written by Nikita Nikhil
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
-
food.ndtv.com
-
Understanding How Chronic Stress Affects Your Heart And Effective Ways To Manage It
- Tuesday February 17, 2026
- Health | Written by Debosmita Ghosh
When stress becomes chronic, it can lead to anxiety, depression, mood disorders, heart disease, and high blood pressure, among others.
-
www.ndtv.com
-
Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
-
www.ndtv.com
-
10 Powerful Health Benefits Of Bel Leaves You Need to Know
- Saturday February 14, 2026
- Health | Written by Rupashi Chhabra
Bel leaves can boost immunity, help you manage stress, and even reduce anxiety levels. Here is how they can benefit your health and the side effects that you should know.
-
www.ndtv.com
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
www.ndtv.com
-
Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
- Thursday February 12, 2026
- Health | Written by Rupashi Chhabra
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
-
www.ndtv.com
-
Anxiety Risk Shaped By 58 Genetic Variants, Study Finds
- Wednesday February 11, 2026
- Health | PTI
Anxiety risk isn't from one gene as researchers found 58 genetic variants linked to stress response, offering new hope for early detection and treatment.
-
www.ndtv.com
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
www.ndtv.com