Natural Hacks
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Nutritionist Rujuta Diwekar Shares 3 Desi Hacks To Beat The Heat
- Wednesday May 27, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Nutritionist Rujuta Diwekar is bringing attention back to the age-old remedies that not only help beat the heat naturally but also offer several health benefits.
-
www.ndtv.com/lifestyle
-
Indoor Heatwave Safety: 7 Expert-Backed Ways To Keep Your Home Cool This Summer
- Monday May 25, 2026
- Health | Written by Rupashi Chhabra
Indoor heatwave safety needs to be practised along with outdoor safety. Dr Sanjay Verma explains how to keep your home cool this summer and when to seek medical attention.
-
www.ndtv.com
-
6 Clever Ways To Use Pomegranate Peels In Everyday Cooking
- Wednesday May 13, 2026
- Written by Vaishali Kapila
From flavour-packed chutneys to nutrient-rich teas, discover six simple ways to turn this kitchen scrap into a delicious everyday ingredient.
-
food.ndtv.com
-
Soaking Dates In Coffee Is The New Viral Hack. Here's Why You Should Try It
- Friday April 24, 2026
- Written by Mallika Khurana
A viral coffee hack is transforming morning routines as soaking dates in espresso overnight creates a naturally sweet syrup.
-
food.ndtv.com
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Can Viral Clove Water Really Clear Acne? What Science Says
- Wednesday April 22, 2026
- Lifestyle | Edited by Dristi Sharma
Scroll through Instagram Reels and you will find countless creators spraying homemade clove water on their faces, calling it a "glow-up mist" or a "natural acne cure"
-
www.ndtv.com/lifestyle
-
Diaphragmatic Breathing: What Is It And How It Helps To Calm Your Anxiety?
- Monday April 20, 2026
- Health | Written by Debosmita Ghosh
Diaphragmatic breathing uses the diaphragm, which is a dome-shaped muscle at the base of your lungs, to draw in more air and help in better oxygen exchange.
-
www.ndtv.com
-
Can Deep Sleep Help Build Muscle, Burn Fat, Boost Brain? New Study Says Yes, Here's How
- Friday April 3, 2026
- Health | Written by Shreya Goswami
A new study reveals deep sleep activates a powerful brain-hormone loop that helps build muscle, burn fat, and enhance brain function. Experts explain how growth hormone during sleep drives metabolism, strength, and cognition.
-
www.ndtv.com
-
Expert Suggests 5 Simple Foods For Better Skin, Mood, Energy, And Weight Loss After 25
- Wednesday March 18, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Skincare consultant reveals 5 foods that boost gut health and give their skin a natural glow
-
www.ndtv.com/lifestyle
-
Cooking Tomato-Based Curries With This Surprise Ingredient Is A Game Changer
- Tuesday March 3, 2026
- Written by Nikita Nikhil
A tiny amount of sugar can transform tomato-heavy curries by cutting sharpness, boosting flavour and improving their overall finish.
-
food.ndtv.com
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
- Tuesday February 10, 2026
- Health | Written by Rupashi Chhabra
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
www.ndtv.com
-
Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
- Monday February 9, 2026
- Health | Written by Rupashi Chhabra
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
-
www.ndtv.com
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Shares 3 Desi Hacks To Beat The Heat
- Wednesday May 27, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Nutritionist Rujuta Diwekar is bringing attention back to the age-old remedies that not only help beat the heat naturally but also offer several health benefits.
-
www.ndtv.com/lifestyle
-
Indoor Heatwave Safety: 7 Expert-Backed Ways To Keep Your Home Cool This Summer
- Monday May 25, 2026
- Health | Written by Rupashi Chhabra
Indoor heatwave safety needs to be practised along with outdoor safety. Dr Sanjay Verma explains how to keep your home cool this summer and when to seek medical attention.
-
www.ndtv.com
-
6 Clever Ways To Use Pomegranate Peels In Everyday Cooking
- Wednesday May 13, 2026
- Written by Vaishali Kapila
From flavour-packed chutneys to nutrient-rich teas, discover six simple ways to turn this kitchen scrap into a delicious everyday ingredient.
-
food.ndtv.com
-
Soaking Dates In Coffee Is The New Viral Hack. Here's Why You Should Try It
- Friday April 24, 2026
- Written by Mallika Khurana
A viral coffee hack is transforming morning routines as soaking dates in espresso overnight creates a naturally sweet syrup.
-
food.ndtv.com
-
Can Viral Clove Water Really Clear Acne? What Science Says
- Wednesday April 22, 2026
- Lifestyle | Edited by Dristi Sharma
Scroll through Instagram Reels and you will find countless creators spraying homemade clove water on their faces, calling it a "glow-up mist" or a "natural acne cure"
-
www.ndtv.com/lifestyle
-
Diaphragmatic Breathing: What Is It And How It Helps To Calm Your Anxiety?
- Monday April 20, 2026
- Health | Written by Debosmita Ghosh
Diaphragmatic breathing uses the diaphragm, which is a dome-shaped muscle at the base of your lungs, to draw in more air and help in better oxygen exchange.
-
www.ndtv.com
-
Can Deep Sleep Help Build Muscle, Burn Fat, Boost Brain? New Study Says Yes, Here's How
- Friday April 3, 2026
- Health | Written by Shreya Goswami
A new study reveals deep sleep activates a powerful brain-hormone loop that helps build muscle, burn fat, and enhance brain function. Experts explain how growth hormone during sleep drives metabolism, strength, and cognition.
-
www.ndtv.com
-
Expert Suggests 5 Simple Foods For Better Skin, Mood, Energy, And Weight Loss After 25
- Wednesday March 18, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Skincare consultant reveals 5 foods that boost gut health and give their skin a natural glow
-
www.ndtv.com/lifestyle
-
Cooking Tomato-Based Curries With This Surprise Ingredient Is A Game Changer
- Tuesday March 3, 2026
- Written by Nikita Nikhil
A tiny amount of sugar can transform tomato-heavy curries by cutting sharpness, boosting flavour and improving their overall finish.
-
food.ndtv.com
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
- Tuesday February 10, 2026
- Health | Written by Rupashi Chhabra
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
www.ndtv.com
-
Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
- Monday February 9, 2026
- Health | Written by Rupashi Chhabra
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
-
www.ndtv.com
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
www.ndtv.com