Monitor Stress Levels

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  Resting Heart Rate In Men: What's Normal And When To Worry

  Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels

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  Amazfit T-Rex Ultra 2, Amazfit Active 3 Premium Launched in India With AMOLED Screens, Bluetooth Calling Support: Price, Features

  Amazfit T-Rex Ultra 2 and Active 3 Premium smartwatches have been launched in India with AMOLED displays and Bluetooth calling support. The Amazfit T-Rex Ultra 2 has a 1.5-inch AMOLED display, while the Amazfit Active 3 Premium sports a 1.32-inch AMOLED display. Both models have sensors to monitor heart rate, blood-oxygen saturation (SpO2) levels, ...

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  High Blood Sugar Levels Every Morning? These Morning Habits Can Help Maintain Stable Numbers

  According to the Dawn Phenomenon, between 3 AM and 8 AM, the body releases a surge of hormones like cortisol and glucagon to prepare the body for the day.

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  Cortisol: Foods That Can Help You Regulate The Stress Hormone

  Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.

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  Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone

  Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.

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  Boat Storm Infinity Smartwatch With Bluetooth Calling, Up to 15 Days Battery Life Launched in India

  Boat Storm Infinity smartwatch was launched in India on Tuesday. It is claimed to offer a battery life of up to 15 days with heavy usage. It supports fast charging, Bluetooth calling, and several health monitoring features like heart rate, blood oxygen level, sleep and stress trackers. The watch has an IP68 rating for dust and water resistance and ...

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  Asteroid 2024 YR4 Has a Small but Notable Chance of Earth Impact in 2032

  NASA scientists are closely monitoring asteroid 2024 YR4, a newly discovered 55-metre-wide object with a 1.2% chance of impacting Earth on December 22, 2032. If it collides, it could release energy equivalent to eight megatons of TNT, enough to cause serious regional damage. Currently ranked as a Level 3 threat on the Torino Scale, its classificati...

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  Tips To Maintain Healthy Weight

  Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.

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  Lava ProWatch V1 With 1.85-Inch AMOLED Screen, IP68 Rating Launched in India: Price, Features

  Lava ProWatch V1 was launched in India on Friday. The smartwatch is powered by a Realtek 8773 chipset and a 2.5D GPU "animation engine." It is equipped with a VC9213 PPG sensor, which is claimed to offer precise health and wellness monitoring including heart rate and stress level tracking. The watch comes with support for Assisted GPS and Blueto...

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  New Biosensor in Seatbelts Tracks Driver Stress and Health Levels

  Researchers from the National University of Singapore and Tsinghua University have developed a groundbreaking biosensor integrated into seatbelts. This innovative device monitors vital signs such as heart rate and respiration without direct skin contact, ensuring reliable performance even in moving vehicles and aircraft.