Metabolism And Weight Loss
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OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
- Wednesday October 1, 2025
- Health | Written by Varsha Vats
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
-
www.ndtv.com
-
Nutritionist Reveals The Hidden Secret To Better Gut, Sleep And Metabolism
- Friday October 3, 2025
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal shares how eating dinner early can transform your digestion, sleep, and metabolism.
-
www.ndtv.com
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Quick 2-Ingredient Morning Drinks That Are Perfect For Weight Loss
- Saturday September 27, 2025
- Nikita Nikhil
If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart your mornings with.
-
food.ndtv.com
-
Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
- Wednesday September 24, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
-
food.ndtv.com
-
Apple Cider Vinegar Vs Kokum Water: Which Is Better For Belly Fat Loss
- Thursday September 18, 2025
- Somdatta Saha
Both ACV and kokum water claim to help you feel lighter, eat less, and burn fat faster. But here is the real question - which one actually works? Let's find out.
-
food.ndtv.com
-
5 Amazing Benefits Of Drinking Lemon Water Every Morning For A Month
- Thursday September 18, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Drinking lemon water every morning for a month can help you experience some amazing benefits firsthand, like glowing skin and sharper mental clarity.
-
food.ndtv.com
-
Best Morning Drink To Reduce Belly Fat Naturally: Apple Cider Vinegar (ACV) Or Lemon Water?
- Friday September 12, 2025
- Somdatta Saha
In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ever wondered which one deserves a spot in your morning routine, read on.
-
food.ndtv.com
-
7 Reasons Why Japanese Walking Technique Is Better Than The Traditional 10,000 Steps
- Monday September 8, 2025
- Health | Written by Varsha Vats
Japanese interval walking can help you lose weight, improve muscle strength, boost metabolism, and promote better blood sugar levels.
-
www.ndtv.com
-
Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?
- Friday September 5, 2025
- Written by Nikita Nikhil
Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.
-
food.ndtv.com
-
Hyderabad Doctor Who Lost 30 Kg In 1 Year Shares 5 Diet Changes For Lasting Weight Loss
- Wednesday September 3, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Five practical diet strategies that can deliver "surprisingly large benefits for weight and fat loss", as shared by a doctor.
-
food.ndtv.com
-
Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
- Tuesday September 2, 2025
- Somdatta Saha
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
-
food.ndtv.com
-
Endurance Training Matters More Than Weight Loss: Tips You Need
- Monday September 1, 2025
- Health | Written by Shreya Goswami
Beyond the numbers on the scale, endurance training lays a foundation for longevity, heart health, mental sharpness, and metabolic resilience.
-
www.ndtv.com
-
Drinking Jeera Water At 4 pm: What It Does To Your Digestion
- Friday August 29, 2025
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
If you struggle with digestive issues and bloating post-lunch, here is your easy guide to Jeera water and the immense benefits for your body.
-
food.ndtv.com
-
PCOS Belly: Here's Why Losing Belly Fat With PCOS Can Be Difficult; Know All Possible Causes
- Tuesday August 19, 2025
- Health | Written by Varsha Vats
Women with PCOS often find it difficult to lose belly fat due to several factors. The combination of hormonal imbalances and insulin resistance can create a metabolic environment that favours weight gain.
-
www.ndtv.com
-
OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
- Wednesday October 1, 2025
- Health | Written by Varsha Vats
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
-
www.ndtv.com
-
Nutritionist Reveals The Hidden Secret To Better Gut, Sleep And Metabolism
- Friday October 3, 2025
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal shares how eating dinner early can transform your digestion, sleep, and metabolism.
-
www.ndtv.com
-
Quick 2-Ingredient Morning Drinks That Are Perfect For Weight Loss
- Saturday September 27, 2025
- Nikita Nikhil
If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart your mornings with.
-
food.ndtv.com
-
Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
- Wednesday September 24, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
-
food.ndtv.com
-
Apple Cider Vinegar Vs Kokum Water: Which Is Better For Belly Fat Loss
- Thursday September 18, 2025
- Somdatta Saha
Both ACV and kokum water claim to help you feel lighter, eat less, and burn fat faster. But here is the real question - which one actually works? Let's find out.
-
food.ndtv.com
-
5 Amazing Benefits Of Drinking Lemon Water Every Morning For A Month
- Thursday September 18, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Drinking lemon water every morning for a month can help you experience some amazing benefits firsthand, like glowing skin and sharper mental clarity.
-
food.ndtv.com
-
Best Morning Drink To Reduce Belly Fat Naturally: Apple Cider Vinegar (ACV) Or Lemon Water?
- Friday September 12, 2025
- Somdatta Saha
In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ever wondered which one deserves a spot in your morning routine, read on.
-
food.ndtv.com
-
7 Reasons Why Japanese Walking Technique Is Better Than The Traditional 10,000 Steps
- Monday September 8, 2025
- Health | Written by Varsha Vats
Japanese interval walking can help you lose weight, improve muscle strength, boost metabolism, and promote better blood sugar levels.
-
www.ndtv.com
-
Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?
- Friday September 5, 2025
- Written by Nikita Nikhil
Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.
-
food.ndtv.com
-
Hyderabad Doctor Who Lost 30 Kg In 1 Year Shares 5 Diet Changes For Lasting Weight Loss
- Wednesday September 3, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Five practical diet strategies that can deliver "surprisingly large benefits for weight and fat loss", as shared by a doctor.
-
food.ndtv.com
-
Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
- Tuesday September 2, 2025
- Somdatta Saha
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
-
food.ndtv.com
-
Endurance Training Matters More Than Weight Loss: Tips You Need
- Monday September 1, 2025
- Health | Written by Shreya Goswami
Beyond the numbers on the scale, endurance training lays a foundation for longevity, heart health, mental sharpness, and metabolic resilience.
-
www.ndtv.com
-
Drinking Jeera Water At 4 pm: What It Does To Your Digestion
- Friday August 29, 2025
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
If you struggle with digestive issues and bloating post-lunch, here is your easy guide to Jeera water and the immense benefits for your body.
-
food.ndtv.com
-
PCOS Belly: Here's Why Losing Belly Fat With PCOS Can Be Difficult; Know All Possible Causes
- Tuesday August 19, 2025
- Health | Written by Varsha Vats
Women with PCOS often find it difficult to lose belly fat due to several factors. The combination of hormonal imbalances and insulin resistance can create a metabolic environment that favours weight gain.
-
www.ndtv.com