Metabolism And Age
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Children Don't Always Look' Obese: Here's What You Might Miss
Childhood obesity isn't always visible hidden risks demand early detection and healthy habits.
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India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
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What Is Sarcopenia? Doctor Explains Causes Of Muscle Loss After 30
Dr. Saurabh Sethi talked about the gradual loss of muscle mass and how you can address this problem.
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Women's Diabetes Risk At Every Age: Doctor Shares Easy Prevention Steps
Understanding when and why risk escalates is the first step toward preventing a diagnosis that millions of women assume is inevitable.
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How Many Steps Should You Walk Daily For Weight Loss?
When combined with a balanced diet, consistent walking can lead to a sustainable weight loss journey.
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Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
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Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
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Bone Health To Balance: How Strength Training Improves Women's Health
Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.
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The Handgrip Strength Test: How Weak Grip Could Signal Heart Disease
Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.
-
Why Belly Fat Increases After 30, AIIMS Doctor Explains
According to the expert, "When muscle mass drops, glucose stays in the blood longer and is more likely stored as abdominal fat"
-
Children Don't Always Look' Obese: Here's What You Might Miss
Childhood obesity isn't always visible hidden risks demand early detection and healthy habits.
-
India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
-
What Is Sarcopenia? Doctor Explains Causes Of Muscle Loss After 30
Dr. Saurabh Sethi talked about the gradual loss of muscle mass and how you can address this problem.
-
Women's Diabetes Risk At Every Age: Doctor Shares Easy Prevention Steps
Understanding when and why risk escalates is the first step toward preventing a diagnosis that millions of women assume is inevitable.
-
How Many Steps Should You Walk Daily For Weight Loss?
When combined with a balanced diet, consistent walking can lead to a sustainable weight loss journey.
-
Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
-
Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
-
Bone Health To Balance: How Strength Training Improves Women's Health
Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.
-
The Handgrip Strength Test: How Weak Grip Could Signal Heart Disease
Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.
-
Why Belly Fat Increases After 30, AIIMS Doctor Explains
According to the expert, "When muscle mass drops, glucose stays in the blood longer and is more likely stored as abdominal fat"
