Mental Strain
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Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
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Can Short Power Naps Protect Your Health During Heatwaves?
Experts say short power naps during heatwaves may help improve alertness, reduce fatigue, and ease heat-related stress, especially when combined with hydration, cooling measures, and proper nighttime sleep.
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Doctor Explains The Connection Between Heatwaves And Increased Anxiety Levels
During hot weather conditions, it is common for people to feel more irritated, impatient, restless, or emotionally low. These reactions are not unusual and can happen even in otherwise healthy individuals.
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What Extreme Heat Conditions Can Do To Your Body And Health
Alcohol and excessive caffeine may worsen dehydration. Extreme heat can affect nearly every organ system in the body, increasing the risk of dehydration, heat exhaustion, heatstroke, cardiovascular strain, and kidney problems.
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Babil Khan Resumes Work Months After Opening Up About Mental Health Struggles
The actor had previously stepped away from the spotlight after opening up about a difficult phase marked by emotional strain and depression
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5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
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Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
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Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
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6 Best Exercises That Can Help Improve Eyesight
Yoga asanas can be useful for people who spend long hours using phones, laptops, or reading books. By making eye yoga a part of your daily routine, you can give your eyes some much-needed rest.
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As Conflict Widens, Pilots Navigate Missiles, Drones And Mental Stress
Airline pilots have faced escalating risks in recent years, from drone incursions to flight paths squeezed by conflict. Now US-Israeli attacks on Iran are making the skies even more perilous and ratcheting up the pressure on those flying through them
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Love Driving Your Car? 5 Health Issues You Are Likely To Experience
Driving offers freedom and joy, but prolonged hours behind the wheel can quietly harm your health.
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4 Signs And Symptoms Of Digital Addiction In Teenagers
Digital addiction affects 25-30% of teenagers who exhibit problematic smartphone or internet use. There are mild, moderate, and severe symptoms of digital addiction that you need to be aware about, in order to take action at the right time.
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Anoushka Shankar Explains Why She's Not Attending The 2026 Grammys: 'Want To Take Care Of My Mental Health'
Anoushka Shankar revealed that staying away from the Grammys was not accidental but a conscious choice
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Bengaluru Cab Driver Shares Reality Of Gig Work In India: 'Is This Even Living?'
A Bengaluru cab driver shared his experience of working 16 hours a day for minimal pay, highlighting the harsh realities faced by gig workers in India.
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'A Prison Sentence': Gurugram Resident's Rant About Noida Commute Viral
The user dubbed the journey a "prison sentence," revealing that six to seven hours of their day were spent simply travelling to and from the office.
-
Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
-
Can Short Power Naps Protect Your Health During Heatwaves?
Experts say short power naps during heatwaves may help improve alertness, reduce fatigue, and ease heat-related stress, especially when combined with hydration, cooling measures, and proper nighttime sleep.
-
Doctor Explains The Connection Between Heatwaves And Increased Anxiety Levels
During hot weather conditions, it is common for people to feel more irritated, impatient, restless, or emotionally low. These reactions are not unusual and can happen even in otherwise healthy individuals.
-
What Extreme Heat Conditions Can Do To Your Body And Health
Alcohol and excessive caffeine may worsen dehydration. Extreme heat can affect nearly every organ system in the body, increasing the risk of dehydration, heat exhaustion, heatstroke, cardiovascular strain, and kidney problems.
-
Babil Khan Resumes Work Months After Opening Up About Mental Health Struggles
The actor had previously stepped away from the spotlight after opening up about a difficult phase marked by emotional strain and depression
-
5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
-
Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
-
Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
-
6 Best Exercises That Can Help Improve Eyesight
Yoga asanas can be useful for people who spend long hours using phones, laptops, or reading books. By making eye yoga a part of your daily routine, you can give your eyes some much-needed rest.
-
As Conflict Widens, Pilots Navigate Missiles, Drones And Mental Stress
Airline pilots have faced escalating risks in recent years, from drone incursions to flight paths squeezed by conflict. Now US-Israeli attacks on Iran are making the skies even more perilous and ratcheting up the pressure on those flying through them
-
Love Driving Your Car? 5 Health Issues You Are Likely To Experience
Driving offers freedom and joy, but prolonged hours behind the wheel can quietly harm your health.
-
4 Signs And Symptoms Of Digital Addiction In Teenagers
Digital addiction affects 25-30% of teenagers who exhibit problematic smartphone or internet use. There are mild, moderate, and severe symptoms of digital addiction that you need to be aware about, in order to take action at the right time.
-
Anoushka Shankar Explains Why She's Not Attending The 2026 Grammys: 'Want To Take Care Of My Mental Health'
Anoushka Shankar revealed that staying away from the Grammys was not accidental but a conscious choice
-
Bengaluru Cab Driver Shares Reality Of Gig Work In India: 'Is This Even Living?'
A Bengaluru cab driver shared his experience of working 16 hours a day for minimal pay, highlighting the harsh realities faced by gig workers in India.
-
'A Prison Sentence': Gurugram Resident's Rant About Noida Commute Viral
The user dubbed the journey a "prison sentence," revealing that six to seven hours of their day were spent simply travelling to and from the office.
