Menopause And Sleep Issues
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'Menopause And Sleep Issues' - 3 News Result(s)
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3 Everyday Foods That Can Make Menopause Symptoms Worse
- Saturday November 15, 2025
- Written by Rupali Datta
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
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food.ndtv.com
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Irregular Sleep In Menopause May Be Linked To Hot Flashes, Depression; Try These Foods For Sleep!
- Tuesday February 20, 2018
- Food | NDTV Food Desk
According to a study published in Journal Sleep Medicine, sleep problems vary across the stages of menopause, yet are consistently correlated with hot flashes and depression.
-
www.ndtv.com
'Menopause And Sleep Issues' - 3 News Result(s)
-
3 Everyday Foods That Can Make Menopause Symptoms Worse
- Saturday November 15, 2025
- Written by Rupali Datta
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
-
food.ndtv.com
-
Irregular Sleep In Menopause May Be Linked To Hot Flashes, Depression; Try These Foods For Sleep!
- Tuesday February 20, 2018
- Food | NDTV Food Desk
According to a study published in Journal Sleep Medicine, sleep problems vary across the stages of menopause, yet are consistently correlated with hot flashes and depression.
-
www.ndtv.com