Memory And Brain Health
-
{
- All
- News
- Web Stories
-
Is Your Brain Shrinking? Why Your Current Vitamin D Levels Could Matter In 20 Years
A new study says that your vitamin D level in your 30s and 40s is a determining factor of your brain age in your 60s and 70s. This is another reason to pay attention to your vitamin D levels to ensure your brain remains sharp and alert in your later
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
Metformin Does More Than Control Blood Sugar: New Research Reveals The Diabetes Drug's Negative Brain Impacts
A new study reveals metformin acts directly on the brain, raising fresh concerns about its wider effects. While effective for diabetes, experts warn of potential cognitive, neurological and metabolic risks, especially with long-term or unsupervised u
-
What Happens If You Eat Eggs Every Day For 14 Days? Doctor Reveals
Dr Saurabh Sethi explains how eating eggs daily may support brain, heart and overall health.
-
Healthy Diet In Middle Age May Protect Brain Function In Later Years: Study
A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.
-
Prolonged Pain Reshapes The Brain's Memory Centre, Influencing Depression Risk: Study
Changes to one's hippocampus, the brain's memory centre, in response to prolonged pain could be an important factor for why some people develop depression in chronic pain, while others do not, according to a study.
-
From Proper Sleep To Daily Physical Movements: Nutritionist Explains What Makes Each Organ Happy
Lovneet Batra explains in detail which body part is synchronised with which daily activity.
-
Just 20 Minutes Of Exercise Sparks Brain Ripples That Help Boost Memory: Study
While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.
-
Does Suppressing Emotions Lead To Memory Loss? Gurugram Neurologist Weighs In
Suppressing emotions for a long time can impact the performance of the brain and nudge the focus off balance
-
Gut Microbiome Tuning May Help Reverse Age-Linked Memory Loss, Study Says
Remotely changing the composition of the gut microbiome by stimulating the vagus nerve, which sends signals from the gut to the brain, may help reverse ageing-related memory loss, according to a new study.
-
Is Your Brain Shrinking? Why Your Current Vitamin D Levels Could Matter In 20 Years
A new study says that your vitamin D level in your 30s and 40s is a determining factor of your brain age in your 60s and 70s. This is another reason to pay attention to your vitamin D levels to ensure your brain remains sharp and alert in your later
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
Metformin Does More Than Control Blood Sugar: New Research Reveals The Diabetes Drug's Negative Brain Impacts
A new study reveals metformin acts directly on the brain, raising fresh concerns about its wider effects. While effective for diabetes, experts warn of potential cognitive, neurological and metabolic risks, especially with long-term or unsupervised u
-
What Happens If You Eat Eggs Every Day For 14 Days? Doctor Reveals
Dr Saurabh Sethi explains how eating eggs daily may support brain, heart and overall health.
-
Healthy Diet In Middle Age May Protect Brain Function In Later Years: Study
A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.
-
Prolonged Pain Reshapes The Brain's Memory Centre, Influencing Depression Risk: Study
Changes to one's hippocampus, the brain's memory centre, in response to prolonged pain could be an important factor for why some people develop depression in chronic pain, while others do not, according to a study.
-
From Proper Sleep To Daily Physical Movements: Nutritionist Explains What Makes Each Organ Happy
Lovneet Batra explains in detail which body part is synchronised with which daily activity.
-
Just 20 Minutes Of Exercise Sparks Brain Ripples That Help Boost Memory: Study
While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.
-
Does Suppressing Emotions Lead To Memory Loss? Gurugram Neurologist Weighs In
Suppressing emotions for a long time can impact the performance of the brain and nudge the focus off balance
-
Gut Microbiome Tuning May Help Reverse Age-Linked Memory Loss, Study Says
Remotely changing the composition of the gut microbiome by stimulating the vagus nerve, which sends signals from the gut to the brain, may help reverse ageing-related memory loss, according to a new study.
