Memory And Brain Health
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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
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6 Health Benefits Of Eating Badam Or Almonds
Eating badam, or almonds, is a time-honoured tradition. Here is why they are beneficial for overall health and why you should eat them daily.
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Can Having Coconut Oil In The Morning Improve Brain Health?
Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.
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Is Camphor Good For Brain Health? Benefits And Risks Explained
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
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Air Pollution Exposure Linked To Structural Changes In Adolescent Brain Affecting Mood, Memory: Study
Exposure to air pollution may have serious implications for a child's developing brain and cause damage to language development, memory, and mood regulation, according to a study.
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Indian Researches Develop Green Tea-Based Nanoparticle Therapy For Alzheimer's
Researchers at the Institute of Nano Science and Technology (INST), Mohali, have identified a new pathway involving nanoparticles to treat Alzheimers Disease (AD), said the Ministry of Science & Technology on Tuesday.
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Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
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Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
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Hypertension Impairs Thinking And Memory Even In Earliest Stages: New Study
Findings published in the journal Neuron suggest that hypertension may induce early changes in how genes in a brain cell express themselves and could interfere with one's thinking and memory.
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Vitamin B12 Deficiency Can Affect Your Memory And Overall Cognitive Function; Tips To Boost Levels
Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances are some common symptoms of vitamin B12 deficiency.
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What Happens When You Eat Pomegranate Every Day For A Month
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
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These Artificial Sweetener Can Accelerate Brain Ageing, Reveals Study
Recent research links artificial sweeteners in zero-calorie drinks to faster brain aging. Learn about risks, safer swaps, and cognitive health tips.
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These Nutrients Boost Brain Health; Common Food Sources
Add these foods to your diet today for better brain health.
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Easy Daily Exercises For Students To Boost Memory And Brain Health
Exercises For Memory: Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood circulation and reduce stress.
-
Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
-
One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
-
6 Health Benefits Of Eating Badam Or Almonds
Eating badam, or almonds, is a time-honoured tradition. Here is why they are beneficial for overall health and why you should eat them daily.
-
Can Having Coconut Oil In The Morning Improve Brain Health?
Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.
-
Is Camphor Good For Brain Health? Benefits And Risks Explained
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
-
Air Pollution Exposure Linked To Structural Changes In Adolescent Brain Affecting Mood, Memory: Study
Exposure to air pollution may have serious implications for a child's developing brain and cause damage to language development, memory, and mood regulation, according to a study.
-
Indian Researches Develop Green Tea-Based Nanoparticle Therapy For Alzheimer's
Researchers at the Institute of Nano Science and Technology (INST), Mohali, have identified a new pathway involving nanoparticles to treat Alzheimers Disease (AD), said the Ministry of Science & Technology on Tuesday.
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
-
Hypertension Impairs Thinking And Memory Even In Earliest Stages: New Study
Findings published in the journal Neuron suggest that hypertension may induce early changes in how genes in a brain cell express themselves and could interfere with one's thinking and memory.
-
Vitamin B12 Deficiency Can Affect Your Memory And Overall Cognitive Function; Tips To Boost Levels
Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances are some common symptoms of vitamin B12 deficiency.
-
What Happens When You Eat Pomegranate Every Day For A Month
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
-
These Artificial Sweetener Can Accelerate Brain Ageing, Reveals Study
Recent research links artificial sweeteners in zero-calorie drinks to faster brain aging. Learn about risks, safer swaps, and cognitive health tips.
-
These Nutrients Boost Brain Health; Common Food Sources
Add these foods to your diet today for better brain health.
-
Easy Daily Exercises For Students To Boost Memory And Brain Health
Exercises For Memory: Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood circulation and reduce stress.
