Memory And Brain Health
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Hypertension Impairs Thinking And Memory Even In Earliest Stages: New Study
Findings published in the journal Neuron suggest that hypertension may induce early changes in how genes in a brain cell express themselves and could interfere with one's thinking and memory.
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Vitamin B12 Deficiency Can Affect Your Memory And Overall Cognitive Function; Tips To Boost Levels
Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances are some common symptoms of vitamin B12 deficiency.
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What Happens When You Eat Pomegranate Every Day For A Month
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
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These Artificial Sweetener Can Accelerate Brain Ageing, Reveals Study
Recent research links artificial sweeteners in zero-calorie drinks to faster brain aging. Learn about risks, safer swaps, and cognitive health tips.
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These Nutrients Boost Brain Health; Common Food Sources
Add these foods to your diet today for better brain health.
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Easy Daily Exercises For Students To Boost Memory And Brain Health
Exercises For Memory: Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood circulation and reduce stress.
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Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
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Football Headers May Damage Your Brain, Study Reveals
A major study finds that frequent soccer headers may harm brain structure and function, even without concussions.
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Even Moderate Alcohol Consumption Can Shrink Your Brain, Warns Cardiologist
While alcohol might seem socially acceptable in moderate amounts, its effects on brain are far from benign. The long-term consequences of even moderate consumption can hinder cognitive abilities, memory formation, and emotional stability.
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Artificial Sweeteners May Accelerate Brain Ageing By 1.6 Years, Study Warns
Apart from diet soda, the sweeteners studied were also found in flavoured water, low-calorie desserts and energy drinks.
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8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
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Explained: How Excessive Screen Time Affects Your Brain Health
Screens are part of modern life, and blue light cannot be avoided completely. However, balanced use is the key.
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Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
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Best Snacks To Boost Brain Function And Memory
In this article, we share a list of snacks that can boost your brain function and memory.
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Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
-
Hypertension Impairs Thinking And Memory Even In Earliest Stages: New Study
Findings published in the journal Neuron suggest that hypertension may induce early changes in how genes in a brain cell express themselves and could interfere with one's thinking and memory.
-
Vitamin B12 Deficiency Can Affect Your Memory And Overall Cognitive Function; Tips To Boost Levels
Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances are some common symptoms of vitamin B12 deficiency.
-
What Happens When You Eat Pomegranate Every Day For A Month
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
-
These Artificial Sweetener Can Accelerate Brain Ageing, Reveals Study
Recent research links artificial sweeteners in zero-calorie drinks to faster brain aging. Learn about risks, safer swaps, and cognitive health tips.
-
These Nutrients Boost Brain Health; Common Food Sources
Add these foods to your diet today for better brain health.
-
Easy Daily Exercises For Students To Boost Memory And Brain Health
Exercises For Memory: Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood circulation and reduce stress.
-
Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
-
Football Headers May Damage Your Brain, Study Reveals
A major study finds that frequent soccer headers may harm brain structure and function, even without concussions.
-
Even Moderate Alcohol Consumption Can Shrink Your Brain, Warns Cardiologist
While alcohol might seem socially acceptable in moderate amounts, its effects on brain are far from benign. The long-term consequences of even moderate consumption can hinder cognitive abilities, memory formation, and emotional stability.
-
Artificial Sweeteners May Accelerate Brain Ageing By 1.6 Years, Study Warns
Apart from diet soda, the sweeteners studied were also found in flavoured water, low-calorie desserts and energy drinks.
-
8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
Explained: How Excessive Screen Time Affects Your Brain Health
Screens are part of modern life, and blue light cannot be avoided completely. However, balanced use is the key.
-
Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
-
Best Snacks To Boost Brain Function And Memory
In this article, we share a list of snacks that can boost your brain function and memory.
-
Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
