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Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
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7 Best Exercises That Can Help Improve Your Brain Health
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
Skipping Breakfast? Nutritionist Explains How It Impacts Your Mood, Productivity And Metabolism
Nutritionist Nmami Agarwal explains how what you eat directly impacts how you think, feel and decide.
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Study Finds Three Different Patterns Of Cognitive Decline In Alzheimer's Disease
A study has revealed three types of cognitive decline in Alzheimer's disease -- stable or no change, slow decline, and fast decline.
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Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
-
Exercise And Ibuprofen Can Limit Chemotherapy-Induced Cognitive Decline: Study
Exercise and ibuprofen can help reduce the cognitive side effects that many cancer patients face during chemotherapy. A recent Phase II clinical trial shows promising results for these interventions.
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
Researchers Use Nasal Spray To Suppress Brain Inflammation, Reverse ageing
The nasal spray is packed with extracellular vesicles, which bypass the brain's protective shield and travel directly to the brain tissue, where they are absorbed.
-
Why Is Vitamin D Crucial For Your Brain? Link Decoded
Given its significant impact on various bodily functions, ensuring sufficient vitamin D intake through sunlight, diet, or supplements is vital for overall well-being.
-
Memory Problems Are Not Always Age-Related, Say Neurologists: This Is When Cognitive Changes Need Attention
Understanding the difference between age-related memory lapses and signs of cognitive decline is essential for early diagnosis and effective management.
-
What Happens If You Eat Eggs Every Day For 14 Days? Doctor Reveals
Dr Saurabh Sethi explains how eating eggs daily may support brain, heart and overall health.
-
Healthy Diet In Middle Age May Protect Brain Function In Later Years: Study
A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.
-
Prolonged Pain Reshapes The Brain's Memory Centre, Influencing Depression Risk: Study
Changes to one's hippocampus, the brain's memory centre, in response to prolonged pain could be an important factor for why some people develop depression in chronic pain, while others do not, according to a study.
-
Just 20 Minutes Of Exercise Sparks Brain Ripples That Help Boost Memory: Study
While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.
-
Does Suppressing Emotions Lead To Memory Loss? Gurugram Neurologist Weighs In
Suppressing emotions for a long time can impact the performance of the brain and nudge the focus off balance
-
Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
7 Best Exercises That Can Help Improve Your Brain Health
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
Skipping Breakfast? Nutritionist Explains How It Impacts Your Mood, Productivity And Metabolism
Nutritionist Nmami Agarwal explains how what you eat directly impacts how you think, feel and decide.
-
Study Finds Three Different Patterns Of Cognitive Decline In Alzheimer's Disease
A study has revealed three types of cognitive decline in Alzheimer's disease -- stable or no change, slow decline, and fast decline.
-
Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
-
Exercise And Ibuprofen Can Limit Chemotherapy-Induced Cognitive Decline: Study
Exercise and ibuprofen can help reduce the cognitive side effects that many cancer patients face during chemotherapy. A recent Phase II clinical trial shows promising results for these interventions.
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
Researchers Use Nasal Spray To Suppress Brain Inflammation, Reverse ageing
The nasal spray is packed with extracellular vesicles, which bypass the brain's protective shield and travel directly to the brain tissue, where they are absorbed.
-
Why Is Vitamin D Crucial For Your Brain? Link Decoded
Given its significant impact on various bodily functions, ensuring sufficient vitamin D intake through sunlight, diet, or supplements is vital for overall well-being.
-
Memory Problems Are Not Always Age-Related, Say Neurologists: This Is When Cognitive Changes Need Attention
Understanding the difference between age-related memory lapses and signs of cognitive decline is essential for early diagnosis and effective management.
-
What Happens If You Eat Eggs Every Day For 14 Days? Doctor Reveals
Dr Saurabh Sethi explains how eating eggs daily may support brain, heart and overall health.
-
Healthy Diet In Middle Age May Protect Brain Function In Later Years: Study
A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.
-
Prolonged Pain Reshapes The Brain's Memory Centre, Influencing Depression Risk: Study
Changes to one's hippocampus, the brain's memory centre, in response to prolonged pain could be an important factor for why some people develop depression in chronic pain, while others do not, according to a study.
-
Just 20 Minutes Of Exercise Sparks Brain Ripples That Help Boost Memory: Study
While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.
-
Does Suppressing Emotions Lead To Memory Loss? Gurugram Neurologist Weighs In
Suppressing emotions for a long time can impact the performance of the brain and nudge the focus off balance
