Makhana Benefits
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How Bihar's Makhana Is Made And Why The World Wants It
Once limited to fasting bowls, makhana from Bihar is now making its way into kitchens across the world. This is how it is made and why demand continues to climb.
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PM Modi Launches National Makhana Board In Bihar; Government Approves Nearly ₹475 Crore Plan
Makhana is not just a superfood with multiple health benefits, but also a delicious snack that can be enjoyed in different recipes. Here's how the government plans to boost and support the makhana sector in Bihar.
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Why You Need To Start Using Dates As A Sweetener
Khajoor Health Benefits: Dates can be blended into a paste, syrup, or simply chopped and added to smoothies, desserts, or baked goods to replace processed sugar.
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How Healthy Is Makhana? How Much To Eat And Who Should Avoid
Makhana's high protein and fibre content can help keep you feeling full longer, which may support weight loss efforts.
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Why Makhanas Aren't The Best Snack For Everyone
If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these little seeds for health.
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Bored Of Plain Makhanas? Try These 5 Tasty Makhana Recipes That Taste Like A Treat
Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!
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Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
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PM Modi Gifts This Superfood To Mauritius President
In a nod to India's rich agricultural heritage, the Mauritius president Dharambeer Gokhool was gifted Makhana, a nutritious superfood from Bihar.
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Why You Should Eat Makhanas Every Day - These Benefits Are Not To Be Ignored
Makhana Health Benefits: What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some easy ways to enjoy this nutritious snack.
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PM Modi Eats Makhana 300 Days A Year; Here's Why You Should Too
Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, and phosphorus.
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Budget 2025: Finance Minister Nirmala Sitharaman Proposes Creation Of Makhana Board in Bihar
Bihar Makhana Board: Makhana has received a Geographical Indication (GI) tag which has boosted its market value.
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10 Reasons To Snack On Dates This Winter
Below we discuss the many benefits of consuming dates as a snack in winter.
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9 Reasons Why Makhana Is The Perfect Snack
Here we share why exactly makhana is the perfect snack.
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Can Dates Help You Lose Weight?
Below we share different ways in which consuming dates can help you lose weight.
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Love Munching On Makhana? You've Got To Try This Kurkure-Flavoured Makhana ASAP
The makhanas are roasted until crispy and then combined with a spice mix, which replicates the flavour of these iconic chips.
-
How Bihar's Makhana Is Made And Why The World Wants It
Once limited to fasting bowls, makhana from Bihar is now making its way into kitchens across the world. This is how it is made and why demand continues to climb.
-
PM Modi Launches National Makhana Board In Bihar; Government Approves Nearly ₹475 Crore Plan
Makhana is not just a superfood with multiple health benefits, but also a delicious snack that can be enjoyed in different recipes. Here's how the government plans to boost and support the makhana sector in Bihar.
-
Why You Need To Start Using Dates As A Sweetener
Khajoor Health Benefits: Dates can be blended into a paste, syrup, or simply chopped and added to smoothies, desserts, or baked goods to replace processed sugar.
-
How Healthy Is Makhana? How Much To Eat And Who Should Avoid
Makhana's high protein and fibre content can help keep you feeling full longer, which may support weight loss efforts.
-
Why Makhanas Aren't The Best Snack For Everyone
If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these little seeds for health.
-
Bored Of Plain Makhanas? Try These 5 Tasty Makhana Recipes That Taste Like A Treat
Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!
-
Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
-
PM Modi Gifts This Superfood To Mauritius President
In a nod to India's rich agricultural heritage, the Mauritius president Dharambeer Gokhool was gifted Makhana, a nutritious superfood from Bihar.
-
Why You Should Eat Makhanas Every Day - These Benefits Are Not To Be Ignored
Makhana Health Benefits: What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some easy ways to enjoy this nutritious snack.
-
PM Modi Eats Makhana 300 Days A Year; Here's Why You Should Too
Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, and phosphorus.
-
Budget 2025: Finance Minister Nirmala Sitharaman Proposes Creation Of Makhana Board in Bihar
Bihar Makhana Board: Makhana has received a Geographical Indication (GI) tag which has boosted its market value.
-
10 Reasons To Snack On Dates This Winter
Below we discuss the many benefits of consuming dates as a snack in winter.
-
9 Reasons Why Makhana Is The Perfect Snack
Here we share why exactly makhana is the perfect snack.
-
Can Dates Help You Lose Weight?
Below we share different ways in which consuming dates can help you lose weight.
-
Love Munching On Makhana? You've Got To Try This Kurkure-Flavoured Makhana ASAP
The makhanas are roasted until crispy and then combined with a spice mix, which replicates the flavour of these iconic chips.
