Lung Health And Diet
- All
- News
- Web Stories
-
What Your Cardio Fitness Test Says About Your Fitness Levels And Why Improving It Matters
Cardio fitness shows heart-lung strength, predicts longevity, and improves health at any age.
-
What Cancers Are Most Successfully Treated When Caught Early? Oncologist Explains
Treatment for several tumours is frequently more successful, less aggressive, and offers a significantly better chance of survival when detected early.
-
Heart Health To Simple Detox, 6 Health Benefits Of Tomatoes Or Tamatar Explained
Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you should consume it daily.
-
These Habits Will Help Your Body Detox Better
The human body already has an efficient, round-the-clock detoxification system driven mainly by the liver, kidneys, lungs, gut and skin.
-
Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
-
Not Just Your Lungs, That Smog Is Affecting Your Joints Too; Doctor Explains How
Air pollution doesn't just harm the lungs. Doctors warn that chronic smog exposure triggers systemic inflammation, worsening joint pain and accelerating damage, especially in shoulders and hips.
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
Celebrity Fitness Coach Luke Coutinho Shares 5 Powerful Brews To Boost Lung Health
Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.
-
Can Consuming Certain Carbs Increase Lung Cancer Risk?
A newly highlighted study finds that diets high in rapidly digestible carbs (high-glycaemic index) may modestly raise lung cancer risk, while whole-grain and low-GI carb diets may not.
-
Lung Health And Poor AQI: Desi Antioxidant-Rich Foods To Add To Your Diet
Read on as we share a list of desi antioxidant-rich foods you can add to your diet to protect your lungs.
-
What Your Cardio Fitness Test Says About Your Fitness Levels And Why Improving It Matters
Cardio fitness shows heart-lung strength, predicts longevity, and improves health at any age.
-
What Cancers Are Most Successfully Treated When Caught Early? Oncologist Explains
Treatment for several tumours is frequently more successful, less aggressive, and offers a significantly better chance of survival when detected early.
-
Heart Health To Simple Detox, 6 Health Benefits Of Tomatoes Or Tamatar Explained
Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you should consume it daily.
-
These Habits Will Help Your Body Detox Better
The human body already has an efficient, round-the-clock detoxification system driven mainly by the liver, kidneys, lungs, gut and skin.
-
Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
-
Not Just Your Lungs, That Smog Is Affecting Your Joints Too; Doctor Explains How
Air pollution doesn't just harm the lungs. Doctors warn that chronic smog exposure triggers systemic inflammation, worsening joint pain and accelerating damage, especially in shoulders and hips.
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
Celebrity Fitness Coach Luke Coutinho Shares 5 Powerful Brews To Boost Lung Health
Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.
-
Can Consuming Certain Carbs Increase Lung Cancer Risk?
A newly highlighted study finds that diets high in rapidly digestible carbs (high-glycaemic index) may modestly raise lung cancer risk, while whole-grain and low-GI carb diets may not.
-
Lung Health And Poor AQI: Desi Antioxidant-Rich Foods To Add To Your Diet
Read on as we share a list of desi antioxidant-rich foods you can add to your diet to protect your lungs.
