Lung Health And Breathing
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Struggling With Lung Mucus? Here's How To Clear It Naturally
Your body has natural ways to clear mucus, and with a few simple habits, you can support this process and breathe more easily.
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6 Best Yoga Asanas For People Suffering From Asthma
People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without exertion. Read on to know about some of the best yoga asanas for people suffering from asthma.
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WHO Urges Faster Tuberculosis Elimination, Recommends New Diagnostic Tools
The World Health Organization has called on countries to accelerate tuberculosis elimination efforts, unveiling new diagnostic tools like rapid molecular tests and tongue swabs to improve early detection and close global testing gaps.
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Lymph Node, Bone And Brain TB: The Lesser-Known Faces Of Tuberculosis
Among extrapulmonary cases, lymph node tuberculosis is the most frequently reported. It typically presents as painless swelling in the neck or other areas, which may persist for months.
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Quit Smoking? Here's What Happens Inside Your Body In Just 1 Week
In just one week of quitting smoking, your body starts healing your heart rate normalises, senses sharpen, breathing eases, circulation improves, and lungs begin repair.
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Doctor Explains How Holi Colours Trigger Allergies And Breathing Issues
Dr. Shivaraj A. L. explains how Holi colours, both in powder form and liquid form, can trigger allergies and breathing issues. Along with simple safety tips that should be followed to avoid it.
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Want To Strengthen Your Lungs? Practise This Expert-Recommended Pranayama Daily
The breathing exercise will likely reduce cortisol levels by 23 to 27 per cent, according to Luke Coutinho.
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Can Practising Anulom-Vilom Daily Improve Lung Health In Winter?
Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be particularly helpful when the outside air is harsh and drying for the airways.
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Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
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Breathing Has Become Harder For Many, No Thanks To Air Pollution: What Lungs Need As You Enter 2026
Air pollution in India has reached alarming levels and has started seriously affecting lung health across all ages.
-
Struggling With Lung Mucus? Here's How To Clear It Naturally
Your body has natural ways to clear mucus, and with a few simple habits, you can support this process and breathe more easily.
-
6 Best Yoga Asanas For People Suffering From Asthma
People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without exertion. Read on to know about some of the best yoga asanas for people suffering from asthma.
-
WHO Urges Faster Tuberculosis Elimination, Recommends New Diagnostic Tools
The World Health Organization has called on countries to accelerate tuberculosis elimination efforts, unveiling new diagnostic tools like rapid molecular tests and tongue swabs to improve early detection and close global testing gaps.
-
Lymph Node, Bone And Brain TB: The Lesser-Known Faces Of Tuberculosis
Among extrapulmonary cases, lymph node tuberculosis is the most frequently reported. It typically presents as painless swelling in the neck or other areas, which may persist for months.
-
Quit Smoking? Here's What Happens Inside Your Body In Just 1 Week
In just one week of quitting smoking, your body starts healing your heart rate normalises, senses sharpen, breathing eases, circulation improves, and lungs begin repair.
-
Doctor Explains How Holi Colours Trigger Allergies And Breathing Issues
Dr. Shivaraj A. L. explains how Holi colours, both in powder form and liquid form, can trigger allergies and breathing issues. Along with simple safety tips that should be followed to avoid it.
-
Want To Strengthen Your Lungs? Practise This Expert-Recommended Pranayama Daily
The breathing exercise will likely reduce cortisol levels by 23 to 27 per cent, according to Luke Coutinho.
-
Can Practising Anulom-Vilom Daily Improve Lung Health In Winter?
Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be particularly helpful when the outside air is harsh and drying for the airways.
-
Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
-
Breathing Has Become Harder For Many, No Thanks To Air Pollution: What Lungs Need As You Enter 2026
Air pollution in India has reached alarming levels and has started seriously affecting lung health across all ages.
