Lunch Energy Tips
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- News
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Sleepy After Lunch? Follow These Tips To Boost Energy Levels Instantly
- Wednesday February 4, 2026
- Health | Written by Varsha Vats
Human bodies naturally experience fluctuations in energy levels throughout the day. Typically, there is a dip in energy during the early afternoon, roughly 7-9 hours after waking up.
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www.ndtv.com
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Feeling Sleepy After Lunch? Nutritionist Shares Simple Food-Order Fix
- Saturday January 10, 2026
- Health | Written by NDTV Health Desk
Nutritionist Lovneet Batra says frequent post-meal energy crashes could be linked to the sequence of food groups on your plate.
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www.ndtv.com
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This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
- Saturday September 20, 2025
- Edited by Nikita Nikhil
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
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food.ndtv.com
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5 Quick Kids' Tiffin Ideas To Make With Last Night's Leftover Rotis
- Monday September 15, 2025
- Nikita Nikhil
If you are wondering how to use your leftover rotis, here are some creative and delicious ways to repurpose them into your kids' tiffin box!
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food.ndtv.com
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What Happens When You Eat Salad Before Lunch? 5 Amazing Benefits You Need To Know
- Monday September 8, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Eating greens first is not just a delicious habit; it can help improve digestion, keep your appetite in check, and give your energy levels a noticeable boost throughout the day.
-
food.ndtv.com
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Weight Loss: Include These 4 Foods In Your Lunch To Lose Weight Quicker
- Thursday April 12, 2018
- Food | NDTV Food Desk
Lunch is as important as breakfast, when it comes to weight loss. Include these 4 foods in your diet to lose weight quickly!
-
www.ndtv.com
-
Sleepy After Lunch? Follow These Tips To Boost Energy Levels Instantly
- Wednesday February 4, 2026
- Health | Written by Varsha Vats
Human bodies naturally experience fluctuations in energy levels throughout the day. Typically, there is a dip in energy during the early afternoon, roughly 7-9 hours after waking up.
-
www.ndtv.com
-
Feeling Sleepy After Lunch? Nutritionist Shares Simple Food-Order Fix
- Saturday January 10, 2026
- Health | Written by NDTV Health Desk
Nutritionist Lovneet Batra says frequent post-meal energy crashes could be linked to the sequence of food groups on your plate.
-
www.ndtv.com
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
- Saturday September 20, 2025
- Edited by Nikita Nikhil
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
food.ndtv.com
-
5 Quick Kids' Tiffin Ideas To Make With Last Night's Leftover Rotis
- Monday September 15, 2025
- Nikita Nikhil
If you are wondering how to use your leftover rotis, here are some creative and delicious ways to repurpose them into your kids' tiffin box!
-
food.ndtv.com
-
What Happens When You Eat Salad Before Lunch? 5 Amazing Benefits You Need To Know
- Monday September 8, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Eating greens first is not just a delicious habit; it can help improve digestion, keep your appetite in check, and give your energy levels a noticeable boost throughout the day.
-
food.ndtv.com
-
Weight Loss: Include These 4 Foods In Your Lunch To Lose Weight Quicker
- Thursday April 12, 2018
- Food | NDTV Food Desk
Lunch is as important as breakfast, when it comes to weight loss. Include these 4 foods in your diet to lose weight quickly!
-
www.ndtv.com