Lose Weight Quickly
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Losing Weight Too Quickly? Longevity Doctor Explains Hidden Risks
- Thursday May 28, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Dr Vassily Eliopoulos, co-founder and chief medical officer of Longevity Health, recently explained why extreme or aggressive weight loss can come at a cost.
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www.ndtv.com/lifestyle
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Quitting Sugar For A Month? Here's How Much Weight You Could Lose
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
www.ndtv.com
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Why Eating Slowly And Loving What You Eat May Be Better Than Dieting
- Tuesday May 12, 2026
- Lifestyle | Dristi Sharma
What if overeating is not actually caused by enjoying food too much? What if the bigger problem is that we have stopped truly enjoying it at all?
-
www.ndtv.com/lifestyle
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Content Creator Reveals 12 Habits That Helped Her Lose 20 kg In 2 Months
- Thursday May 7, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares separate vegetarian and non-vegetarian meal charts she followed during her fitness journey.
-
www.ndtv.com/lifestyle
-
Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
- Sunday April 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
www.ndtv.com/lifestyle
-
Indian Woman Shares Reality Of Losing 30 Kg With Ozempic: "Your Stomach Refuses To Cooperate"
- Tuesday March 24, 2026
- Feature | Edited by Ritu Singh
She emphasised that the treatment is not a "shortcut" for weight management, noting it is a serious medication.
-
www.ndtv.com
-
Can You Really Lose 10 Kgs In A Month? Method And Potential Side Effects Explained
- Friday March 20, 2026
- Health | Written by Varsha Vats
Losing 10 kgs in 1 to 2 months is possible, but it's important to approach this goal with caution. It is generally considered an aggressive and potentially unsustainable goal for most people.
-
www.ndtv.com
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How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
- Saturday December 27, 2025
- Neha Grover
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
-
food.ndtv.com
-
How To Deal With Common Gut Symptoms? Nutritionist Suggests Easy Quick Fixes
- Monday December 29, 2025
- Health | Written by NDTV Health Desk
Common problems such as morning acidity, bloating, post-meal sleepiness and a white-coated tongue can indicate underlying issues.
-
www.ndtv.com
-
Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
- Wednesday December 10, 2025
- Health | Written by Varsha Vats
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
-
www.ndtv.com
-
Fitness Influencer Dies After Binge-Eating Junk Food Ahead Of Weight-Loss Challenge
- Thursday November 27, 2025
- Food | Jigyasa Kakwani
The fitness trainer's goal was to rapidly gain weight and then demonstrate how quickly he could shed it again - hoping it would motivate clients to lose weight.
-
www.ndtv.com
-
Weight Loss Coach Shares 7-Day Diet Plan That Could Help You Drop 8 Kg Quickly
- Friday November 21, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year
-
www.ndtv.com/lifestyle
-
6 High-Protein Breakfasts To Order When You Want To Eat Clean And Stay Full
- Monday October 27, 2025
- Nikita Nikhil
Mornings are tough enough without starting on the wrong plate. These high-protein breakfasts are clean, filling, and perfect for anyone who wants to eat healthy without losing flavour.
-
food.ndtv.com
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
- Monday October 27, 2025
- Neha Grover
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
food.ndtv.com
-
How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
- Tuesday October 7, 2025
- Neha Grover
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
-
food.ndtv.com
-
Losing Weight Too Quickly? Longevity Doctor Explains Hidden Risks
- Thursday May 28, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Dr Vassily Eliopoulos, co-founder and chief medical officer of Longevity Health, recently explained why extreme or aggressive weight loss can come at a cost.
-
www.ndtv.com/lifestyle
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
www.ndtv.com
-
Why Eating Slowly And Loving What You Eat May Be Better Than Dieting
- Tuesday May 12, 2026
- Lifestyle | Dristi Sharma
What if overeating is not actually caused by enjoying food too much? What if the bigger problem is that we have stopped truly enjoying it at all?
-
www.ndtv.com/lifestyle
-
Content Creator Reveals 12 Habits That Helped Her Lose 20 kg In 2 Months
- Thursday May 7, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares separate vegetarian and non-vegetarian meal charts she followed during her fitness journey.
-
www.ndtv.com/lifestyle
-
Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
- Sunday April 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
www.ndtv.com/lifestyle
-
Indian Woman Shares Reality Of Losing 30 Kg With Ozempic: "Your Stomach Refuses To Cooperate"
- Tuesday March 24, 2026
- Feature | Edited by Ritu Singh
She emphasised that the treatment is not a "shortcut" for weight management, noting it is a serious medication.
-
www.ndtv.com
-
Can You Really Lose 10 Kgs In A Month? Method And Potential Side Effects Explained
- Friday March 20, 2026
- Health | Written by Varsha Vats
Losing 10 kgs in 1 to 2 months is possible, but it's important to approach this goal with caution. It is generally considered an aggressive and potentially unsustainable goal for most people.
-
www.ndtv.com
-
How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
- Saturday December 27, 2025
- Neha Grover
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
-
food.ndtv.com
-
How To Deal With Common Gut Symptoms? Nutritionist Suggests Easy Quick Fixes
- Monday December 29, 2025
- Health | Written by NDTV Health Desk
Common problems such as morning acidity, bloating, post-meal sleepiness and a white-coated tongue can indicate underlying issues.
-
www.ndtv.com
-
Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
- Wednesday December 10, 2025
- Health | Written by Varsha Vats
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
-
www.ndtv.com
-
Fitness Influencer Dies After Binge-Eating Junk Food Ahead Of Weight-Loss Challenge
- Thursday November 27, 2025
- Food | Jigyasa Kakwani
The fitness trainer's goal was to rapidly gain weight and then demonstrate how quickly he could shed it again - hoping it would motivate clients to lose weight.
-
www.ndtv.com
-
Weight Loss Coach Shares 7-Day Diet Plan That Could Help You Drop 8 Kg Quickly
- Friday November 21, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year
-
www.ndtv.com/lifestyle
-
6 High-Protein Breakfasts To Order When You Want To Eat Clean And Stay Full
- Monday October 27, 2025
- Nikita Nikhil
Mornings are tough enough without starting on the wrong plate. These high-protein breakfasts are clean, filling, and perfect for anyone who wants to eat healthy without losing flavour.
-
food.ndtv.com
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
- Monday October 27, 2025
- Neha Grover
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
food.ndtv.com
-
How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
- Tuesday October 7, 2025
- Neha Grover
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
-
food.ndtv.com