Keto Diet And Heart

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  Following A Keto Diet May Cause Fatty Liver Disease, New Study Warns

  A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver disease and disrupted blood sugar control when followed chronically.

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  Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks

  While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.

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  Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks

  While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.

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  Try These Calorie Restrictive Diets To Increase Lifespan

  Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.

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  Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How

  Below we discuss how exactly can these diets boost our health.

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  Weight Loss Tips: Things To Keep In Mind When Following The Keto Diet

  Below we share tips to keep in mind when following the keto diet and who should and shouldnt follow it.

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  Here's How The DASH Diet Can Protect Your Heart Health

  There are various ways in which the DASH diet has proven beneficial for the heart, read on as discuss some of these benefits.

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  Heart: Can Keto-Like Diets Lead To Heart Diseases?

  In this article, we discuss the effects of keto on our cardiovascular health.

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  Signs Of Magnesium Deficiency Might Go Unnoticed, Add These Food Sources To Your Diet

  Continue reading as we list foods that are abundant in magnesium.

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  What's The Best Way To Consume Proteins: Protein-Rich Foods Vs. Protein Shake

  Protein-rich foods vs. protein shake: We discuss the benefits and which one is better