Keto Diet And Diabetes

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  Following A Keto Diet May Cause Fatty Liver Disease, New Study Warns

  A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver disease and disrupted blood sugar control when followed chronically.

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  One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More

  Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.

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  Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks

  While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.

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  Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks

  While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.

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  What Is Metabolic Syndrome? Everything You Need To Know

  Read on as we underline some common causes and signs of metabolic syndrome. We also share some preventive tips you can follow.

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  Signs You're Not Eating Enough Protein

  Below we list some common signs of not consuming enough protein.

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  Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How

  Below we discuss how exactly can these diets boost our health.

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  Weight Loss Tips: Things To Keep In Mind When Following The Keto Diet

  Below we share tips to keep in mind when following the keto diet and who should and shouldnt follow it.

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  Heart: Can Keto-Like Diets Lead To Heart Diseases?

  In this article, we discuss the effects of keto on our cardiovascular health.

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  Signs Of Magnesium Deficiency Might Go Unnoticed, Add These Food Sources To Your Diet

  Continue reading as we list foods that are abundant in magnesium.