Juice Diet
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Iron Supplements: Why Pairing Them With This Fruit Juice Fixes Anaemia Faster
India faces a public health burden with anaemia that affects women and children. Here is what a new study on iron supplements found, which could help treat anaemia faster.
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Kacchi Kairi vs Bael Fruit: Which Protects Your Body From Heatstroke?
Dr Saurabh Sethi explains which summer fruit is better at preventing heatstroke. And why you need to regulate their dose and consume them at the ideal time to gain their health benefits.
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Circulation To Nutrition: Study Reveals How Watermelon Benefits Your Whole Body
Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.
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Mango Shake vs Sliced Mango: Why A Gastroenterologist Wants You To Stop 'Drinking' Your Fruit This Summer
A mango shake and sliced mango are both consumed in summers. Dr Prateek Sharma explains why it should be eaten whole rather than as part of a shake.
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Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
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Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
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A Dermatologist's Guide To The Best Indian Breakfasts For A Clear Complexion
Dr Ankur Sarin takes a closer look at typical Indian breakfast choices to evaluate how they may support or affect skin health.
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Experts Explain How Sugarcane Juice Is Beneficial For Liver Health
Sugarcane juice has the ability to benefit liver health when it is consumed in a controlled dose. Here is what you need to know about the summer hydrating drink and its potential side effects.
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Lauki vs Karela: Which Is Better For Liver Health?
Around 30% of people in India tend to suffer from liver health-related issues. Here is how consuming bottle gourd or bitter gourd can improve their liver health, and potential side effects to know before consuming them.
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Planning Your Baby's Diet? Nutritionist Shares Foods That Should Be Avoided In The First Year
Nutritionist Nmami Agarwal offers clear guidance on what foods should be avoided to ensure a baby’s healthy and safe development during this critical stage.
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Trump Defends His Love For Diet Soda With Bizarre Claim: "It Kills Cancer Cells Inside The Body"
Dr. Mehmet Oz, who now heads the Centers for Medicare and Medicaid Services, said Trump made the remark in a light, joking way while defending his love for fizzy drinks.
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Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
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Cranberries Are Not Native To India: Can They Actually Help You Prevent Urinary Tract Infections?
Research suggests that cranberries may help reduce the risk of recurrent UTIs, especially in people who get them frequently.
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Neem May Protect Against Pancreatic Cancer, Says New Study: All Benefits Of Neem Listed
A study highlights neem's compound gedunin as a potential agent against pancreatic cancer by targeting cancer growth pathways.
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Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
-
Iron Supplements: Why Pairing Them With This Fruit Juice Fixes Anaemia Faster
India faces a public health burden with anaemia that affects women and children. Here is what a new study on iron supplements found, which could help treat anaemia faster.
-
Kacchi Kairi vs Bael Fruit: Which Protects Your Body From Heatstroke?
Dr Saurabh Sethi explains which summer fruit is better at preventing heatstroke. And why you need to regulate their dose and consume them at the ideal time to gain their health benefits.
-
Circulation To Nutrition: Study Reveals How Watermelon Benefits Your Whole Body
Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.
-
Mango Shake vs Sliced Mango: Why A Gastroenterologist Wants You To Stop 'Drinking' Your Fruit This Summer
A mango shake and sliced mango are both consumed in summers. Dr Prateek Sharma explains why it should be eaten whole rather than as part of a shake.
-
Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
-
Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
-
A Dermatologist's Guide To The Best Indian Breakfasts For A Clear Complexion
Dr Ankur Sarin takes a closer look at typical Indian breakfast choices to evaluate how they may support or affect skin health.
-
Experts Explain How Sugarcane Juice Is Beneficial For Liver Health
Sugarcane juice has the ability to benefit liver health when it is consumed in a controlled dose. Here is what you need to know about the summer hydrating drink and its potential side effects.
-
Lauki vs Karela: Which Is Better For Liver Health?
Around 30% of people in India tend to suffer from liver health-related issues. Here is how consuming bottle gourd or bitter gourd can improve their liver health, and potential side effects to know before consuming them.
-
Planning Your Baby's Diet? Nutritionist Shares Foods That Should Be Avoided In The First Year
Nutritionist Nmami Agarwal offers clear guidance on what foods should be avoided to ensure a baby’s healthy and safe development during this critical stage.
-
Trump Defends His Love For Diet Soda With Bizarre Claim: "It Kills Cancer Cells Inside The Body"
Dr. Mehmet Oz, who now heads the Centers for Medicare and Medicaid Services, said Trump made the remark in a light, joking way while defending his love for fizzy drinks.
-
Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
-
Cranberries Are Not Native To India: Can They Actually Help You Prevent Urinary Tract Infections?
Research suggests that cranberries may help reduce the risk of recurrent UTIs, especially in people who get them frequently.
-
Neem May Protect Against Pancreatic Cancer, Says New Study: All Benefits Of Neem Listed
A study highlights neem's compound gedunin as a potential agent against pancreatic cancer by targeting cancer growth pathways.
-
Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
