Jamun For Health
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Add Jamun To Your Diet Today To Achieve These Benefits
Not only is Jamun low in calories, but it's also revered in Ayurveda for its medicinal properties.
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Manage Diabetes With Jamun This Summer; Here's How It Helps Control Blood Sugar Levels
Jamun is rich in anthocyanins and other bioactive compounds that can help improve insulin sensitivity and lower blood sugar levels.
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Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
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10 Reasons Why You Must Add Semolina To Your Diet
Here we share a list of ways in which consuming semolina can boost your health.
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Nutritionist Shares 5 Reasons To Make White Jamun Your Summer Superfood
In a recent Instagram post, nutritionist Nmami Agarwal shares why white jamun makes for an excellent addition to our summer diet. Read on to discover.
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5 Reasons Why You Should Consume Jamun Seed Powder Regularly
Nutritionist Lovneet Batra shares the many benefits of jamun seed powder to help us better understand the benefits of it.
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7 Surprising Health Benefits Of Jamun That You Must Know
Jamuns are a delicious and nutritious fruit that you should be enjoying without any guilt. Find out more below.
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Monsoon Health Tips: 5 Monsoon Foods To Cleanse Liver Naturally
Monsoon brings along several diseases, most of which are seasonal and water borne. Hence, health experts suggest taking special care of our gut and liver for overall health.
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Monsoon Diet Tips: 5 Fun Ways To Include Jamun In Your Diet (Recipes Inside)
Here, we bring some fun jamun recipes (both healthy and decadent) that you can make at home this monsoon. Take a look.
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Jamun Is A Food That Helps With UTI
Urinary tract infections or UTIs require extra dietary care.
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6 Amazing Health Benefits Of Eating Black Jamun In Season
Jamun, also known as black plum, is a summer fruit that accrues several health benefits.
-
Gur Ka Halwa, Jamun And More: 5 Jaggery-Based Desserts For Guilt-Free Indulgence
Besides having the taste of its own, this magical ingredient is touted for remarkable health benefits as it is brimmed with minerals such as magnesium, potassium, calcium, selenium, manganese and zinc.
-
Move Over Aam Papad, Try Sweet And Tangy Jamun Papad Ready In 30 Minutes
The tanginess of the purple-bluish jamun is something that we all love. Jamun has a variety of health benefits, and for you to enjoy this fruit in a new way, you have to try this recipe of jamun papad.
-
Monsoon Diet For Hypertension: Regulate Your Blood Pressure With These Seasonal Fruits
Hypertension: A healthy diet can help in managing healthy blood pressure numbers. Seasonal fruits can offer you amazing heath benefits. Here's a list of fruit people with hypertension must try.
-
It's Jamun Time! Here Are Reasons To Make The Most Of This Fruit This Summer
From diabetics to high blood pressure patients, jamuns are beneficial for one and all!
-
Add Jamun To Your Diet Today To Achieve These Benefits
Not only is Jamun low in calories, but it's also revered in Ayurveda for its medicinal properties.
-
Manage Diabetes With Jamun This Summer; Here's How It Helps Control Blood Sugar Levels
Jamun is rich in anthocyanins and other bioactive compounds that can help improve insulin sensitivity and lower blood sugar levels.
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
10 Reasons Why You Must Add Semolina To Your Diet
Here we share a list of ways in which consuming semolina can boost your health.
-
Nutritionist Shares 5 Reasons To Make White Jamun Your Summer Superfood
In a recent Instagram post, nutritionist Nmami Agarwal shares why white jamun makes for an excellent addition to our summer diet. Read on to discover.
-
5 Reasons Why You Should Consume Jamun Seed Powder Regularly
Nutritionist Lovneet Batra shares the many benefits of jamun seed powder to help us better understand the benefits of it.
-
7 Surprising Health Benefits Of Jamun That You Must Know
Jamuns are a delicious and nutritious fruit that you should be enjoying without any guilt. Find out more below.
-
Monsoon Health Tips: 5 Monsoon Foods To Cleanse Liver Naturally
Monsoon brings along several diseases, most of which are seasonal and water borne. Hence, health experts suggest taking special care of our gut and liver for overall health.
-
Monsoon Diet Tips: 5 Fun Ways To Include Jamun In Your Diet (Recipes Inside)
Here, we bring some fun jamun recipes (both healthy and decadent) that you can make at home this monsoon. Take a look.
-
Jamun Is A Food That Helps With UTI
Urinary tract infections or UTIs require extra dietary care.
-
6 Amazing Health Benefits Of Eating Black Jamun In Season
Jamun, also known as black plum, is a summer fruit that accrues several health benefits.
-
Gur Ka Halwa, Jamun And More: 5 Jaggery-Based Desserts For Guilt-Free Indulgence
Besides having the taste of its own, this magical ingredient is touted for remarkable health benefits as it is brimmed with minerals such as magnesium, potassium, calcium, selenium, manganese and zinc.
-
Move Over Aam Papad, Try Sweet And Tangy Jamun Papad Ready In 30 Minutes
The tanginess of the purple-bluish jamun is something that we all love. Jamun has a variety of health benefits, and for you to enjoy this fruit in a new way, you have to try this recipe of jamun papad.
-
Monsoon Diet For Hypertension: Regulate Your Blood Pressure With These Seasonal Fruits
Hypertension: A healthy diet can help in managing healthy blood pressure numbers. Seasonal fruits can offer you amazing heath benefits. Here's a list of fruit people with hypertension must try.
-
It's Jamun Time! Here Are Reasons To Make The Most Of This Fruit This Summer
From diabetics to high blood pressure patients, jamuns are beneficial for one and all!
