Insulin Spike Foods
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7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
www.ndtv.com
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Expert Recommends Jamun Seed Powder For Diabetes Management; How It Helps Control Blood Sugar Levels
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Jamun seed powder contains active compounds such as jamboline and jambosine, which may help slow the conversion of starch into glucose, thereby reducing sudden post-meal glucose spikes.
-
www.ndtv.com
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com
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Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
www.ndtv.com
-
That Biscuit With Morning Tea Is Dangerous for Your Health, Says London Doctor
- Saturday March 21, 2026
- Lifestyle | Written by Krati Purwar
If you have two biscuits with tea, it can result in an insulin surge, followed by a glucose crash 60-90 minutes later and a glucose spike within 20-30 minutes
-
www.ndtv.com/lifestyle
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Grazing To Juicing: Doctor Lists Daily "Healthy" Habits That Can Increase Your Insulin Level
- Friday February 13, 2026
- Health | Edited by Debosmita Ghosh
Small daily habits can drive up insulin demand without us realising it, according to Dr Saurabh Sethi.
-
www.ndtv.com
-
3 Foods That Are Silently Destroying Your Liver, AIIMS-Trained Doctor Lists
- Thursday February 12, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Doctor Saurabh Sethi highlights three foods that should be avoided to improve liver function.
-
www.ndtv.com
-
Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
-
www.ndtv.com
-
Sleepy After Lunch? Follow These Tips To Boost Energy Levels Instantly
- Wednesday February 4, 2026
- Health | Written by Varsha Vats
Human bodies naturally experience fluctuations in energy levels throughout the day. Typically, there is a dip in energy during the early afternoon, roughly 7-9 hours after waking up.
-
www.ndtv.com
-
Are These "Healthy Habits" Worsening Your Blood Sugar? Nutritionist Reveals
- Monday September 29, 2025
- Health | NDTV Health Desk
As per Juhi Agarwal, cooking all your food in ghee, loaded with saturated fat, can cause weight gain, increase heart diseases and worsen insulin resistance.
-
www.ndtv.com
-
5 Ways You Can Plan A Healthy Morning Ritual To Prevent Blood Sugar Spikes
- Thursday December 28, 2023
- Somdatta Saha
In the early hours of the morning, hormones, including cortisol and growth hormone, signal the liver to boost the production of glucose in the body.
-
food.ndtv.com
-
Ayurveda For Diabetes: Here's How You Can Manage Type-2 Diabetes Naturally
- Saturday June 16, 2018
- Food | NDTV Food Desk
Diabetes is a condition that hinders your body's ability to respond to insulin that eventually leads to abnormal metabolism of carbohydrates, leading to spiked blood sugar levels
-
www.ndtv.com
-
5 Foods To Avoid If You Have Acne
- Thursday October 19, 2017
- DoctorNDTV
Who likes acne on their skin! But its not always triggered by dust or dirt. Certain foods could do that too. Here's a list of foods you must avoid to prevent the outbreak of acne.
-
doctor.ndtv.com
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
www.ndtv.com
-
Expert Recommends Jamun Seed Powder For Diabetes Management; How It Helps Control Blood Sugar Levels
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Jamun seed powder contains active compounds such as jamboline and jambosine, which may help slow the conversion of starch into glucose, thereby reducing sudden post-meal glucose spikes.
-
www.ndtv.com
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com
-
Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
www.ndtv.com
-
That Biscuit With Morning Tea Is Dangerous for Your Health, Says London Doctor
- Saturday March 21, 2026
- Lifestyle | Written by Krati Purwar
If you have two biscuits with tea, it can result in an insulin surge, followed by a glucose crash 60-90 minutes later and a glucose spike within 20-30 minutes
-
www.ndtv.com/lifestyle
-
Grazing To Juicing: Doctor Lists Daily "Healthy" Habits That Can Increase Your Insulin Level
- Friday February 13, 2026
- Health | Edited by Debosmita Ghosh
Small daily habits can drive up insulin demand without us realising it, according to Dr Saurabh Sethi.
-
www.ndtv.com
-
3 Foods That Are Silently Destroying Your Liver, AIIMS-Trained Doctor Lists
- Thursday February 12, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Doctor Saurabh Sethi highlights three foods that should be avoided to improve liver function.
-
www.ndtv.com
-
Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
-
www.ndtv.com
-
Sleepy After Lunch? Follow These Tips To Boost Energy Levels Instantly
- Wednesday February 4, 2026
- Health | Written by Varsha Vats
Human bodies naturally experience fluctuations in energy levels throughout the day. Typically, there is a dip in energy during the early afternoon, roughly 7-9 hours after waking up.
-
www.ndtv.com
-
Are These "Healthy Habits" Worsening Your Blood Sugar? Nutritionist Reveals
- Monday September 29, 2025
- Health | NDTV Health Desk
As per Juhi Agarwal, cooking all your food in ghee, loaded with saturated fat, can cause weight gain, increase heart diseases and worsen insulin resistance.
-
www.ndtv.com
-
5 Ways You Can Plan A Healthy Morning Ritual To Prevent Blood Sugar Spikes
- Thursday December 28, 2023
- Somdatta Saha
In the early hours of the morning, hormones, including cortisol and growth hormone, signal the liver to boost the production of glucose in the body.
-
food.ndtv.com
-
Ayurveda For Diabetes: Here's How You Can Manage Type-2 Diabetes Naturally
- Saturday June 16, 2018
- Food | NDTV Food Desk
Diabetes is a condition that hinders your body's ability to respond to insulin that eventually leads to abnormal metabolism of carbohydrates, leading to spiked blood sugar levels
-
www.ndtv.com
-
5 Foods To Avoid If You Have Acne
- Thursday October 19, 2017
- DoctorNDTV
Who likes acne on their skin! But its not always triggered by dust or dirt. Certain foods could do that too. Here's a list of foods you must avoid to prevent the outbreak of acne.
-
doctor.ndtv.com