Insomnia And Anxiety
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How Scientists Changed Their View Of Insomnia
- Friday April 24, 2026
- Health | Iuliana Hartescu, The Conversation
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.
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www.ndtv.com
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Should You Take Magnesium Supplements Right Before Bedtime For Better Sleep?
- Monday March 23, 2026
- Health | Written by Varsha Vats
Some studies suggest that magnesium can help decrease insomnia and enhance sleep duration, making bedtime an optimal time for supplementation.
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www.ndtv.com
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ADHD Prescriptions Are Up Tenfold, With The Wealthiest Kids Most Likely To Be Medicated
- Tuesday February 10, 2026
- Health | Brenton Prosser and Yogi Vidyattama, The Conversation
Children living in the lowest socioeconomic postcodes used to have the highest rates of ADHD prescriptions. But this has flipped, with kids from wealthier families now most likely to be prescribed.
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www.ndtv.com
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What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
- Monday February 9, 2026
- Health | Written by Rupashi Chhabra
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
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www.ndtv.com
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Mental Health Reset 2026: Easy Tips To Manage Stress And Anxiety
- Friday January 2, 2026
- Health | Written by Shreya Goswami
Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.
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www.ndtv.com
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Insomnia And Anxiety Linked To Weaker Immune System, Says New Study
- Thursday January 1, 2026
- Health | Press Trust of India
Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, a study in young women has found.
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www.ndtv.com
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One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
- Tuesday December 30, 2025
- Health | Written by Debosmita Ghosh
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
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www.ndtv.com
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Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
- Saturday November 29, 2025
- Feature | Edited by Nikhil Pandey
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
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www.ndtv.com
-
How Scientists Changed Their View Of Insomnia
- Friday April 24, 2026
- Health | Iuliana Hartescu, The Conversation
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.
-
www.ndtv.com
-
Should You Take Magnesium Supplements Right Before Bedtime For Better Sleep?
- Monday March 23, 2026
- Health | Written by Varsha Vats
Some studies suggest that magnesium can help decrease insomnia and enhance sleep duration, making bedtime an optimal time for supplementation.
-
www.ndtv.com
-
ADHD Prescriptions Are Up Tenfold, With The Wealthiest Kids Most Likely To Be Medicated
- Tuesday February 10, 2026
- Health | Brenton Prosser and Yogi Vidyattama, The Conversation
Children living in the lowest socioeconomic postcodes used to have the highest rates of ADHD prescriptions. But this has flipped, with kids from wealthier families now most likely to be prescribed.
-
www.ndtv.com
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
- Monday February 9, 2026
- Health | Written by Rupashi Chhabra
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
www.ndtv.com
-
Mental Health Reset 2026: Easy Tips To Manage Stress And Anxiety
- Friday January 2, 2026
- Health | Written by Shreya Goswami
Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.
-
www.ndtv.com
-
Insomnia And Anxiety Linked To Weaker Immune System, Says New Study
- Thursday January 1, 2026
- Health | Press Trust of India
Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, a study in young women has found.
-
www.ndtv.com
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
- Tuesday December 30, 2025
- Health | Written by Debosmita Ghosh
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
-
www.ndtv.com
-
Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
- Saturday November 29, 2025
- Feature | Edited by Nikhil Pandey
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
-
www.ndtv.com