Indoor Workout
-
{
- All
- News
- Videos
- Web Stories
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
-
5 Indoor Workouts You Can Do At Home To Shed Calories As AQI Worsens
With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as overall health. Here are some indoor workouts you can do at home to reduce weight amid worsening air quality levels.
-
Weight Loss Tips: Indoor Exercises For A Rainy Day
Read on as we share a list of exercises you can practice at home during rainy weather.
-
Weight Loss Tips: Too Lazy To Go Workout In Winter? Try This Home Workout Routine
Let's discuss some easy at-home workouts that will help you stay on track in winter.
-
No Time For Exercise? You Can Easily Add This 5-Minute Upper Body Workout To Your Busy Schedule
Fitness trainer Yasmin Karachiwala's 5-minute upper body workout is all you need to work on your upper body.
-
Sumeet Vyas Has The Most Adorable Companion For His "Indoor Workout" Session. See Here
Sumeet Vyas has a workout companion now.
-
Too Stressed? Try This Yoga Asana Recommended By Shilpa Shetty Kundra
Yoga For Mental Health: The actress says that Parsva Sukhasana helps you feel calm and relaxed. Know steps to perform this asana.
-
Nutritionist Rujuta Diwekar Shares Top 3 Secrets About Exercise. Find Out What They Are
Her exercise mantras are very useful particularly for the times we are living in right now.
-
Locked Indoors? Kayla Itsines' Zero-Equipment Workout Is All You Need To Tone Your Legs And Abs
The fitness trainer has shared a 15-minute regimen on her Instagram handle, along with a video. Watch here and these exercises soon!
-
Casio GSW-H1000 G-Shock Rugged Smartwatch With Wear OS by Google, 200-Metre Water Resistance Launched
Casio G-Shock GSW-H1000, the first G-Shock smartwatch to be powered by Wear OS by Google, has been launched. It offers support for 15 activities outdoor activities including running and cycling, and 24 indoor workout options. The smartwatch comes with 200-metre water resistance and features a dual-layer display.
-
India vs England: Virat Kohli Works Out In Hotel Room While In Quarantine. Watch
India vs England: Indian skipper Virat Kohli posted a workout video on Instagram while in quarantine in the team hotel ahead of England Test series.
-
Top 5 Health and Workout Apps to Download on Android, iPhone During Lockdown in India
Here, we are providing you with the list of five most popular health and workout apps that you can download on your phone to stay fit indoors during the lockdown in India.
-
"Give Your Body A Little Activity": A Glimpse Of Shilpa Shetty's Workout Routine
"Stay indoors, stay safe," wrote Shilpa
-
21-Day Lockdown: 10 Diet And Workout Tips That You Can Follow
In this 21-day lockdown, try to get good quality sleep. Work towards sleeping and waking up at the same every day. This extended quarantine period can be used to restore good health and achieve your dream weight. Stay indoors, stay safe everyone!
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
-
5 Indoor Workouts You Can Do At Home To Shed Calories As AQI Worsens
With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as overall health. Here are some indoor workouts you can do at home to reduce weight amid worsening air quality levels.
-
Weight Loss Tips: Indoor Exercises For A Rainy Day
Read on as we share a list of exercises you can practice at home during rainy weather.
-
Weight Loss Tips: Too Lazy To Go Workout In Winter? Try This Home Workout Routine
Let's discuss some easy at-home workouts that will help you stay on track in winter.
-
No Time For Exercise? You Can Easily Add This 5-Minute Upper Body Workout To Your Busy Schedule
Fitness trainer Yasmin Karachiwala's 5-minute upper body workout is all you need to work on your upper body.
-
Sumeet Vyas Has The Most Adorable Companion For His "Indoor Workout" Session. See Here
Sumeet Vyas has a workout companion now.
-
Too Stressed? Try This Yoga Asana Recommended By Shilpa Shetty Kundra
Yoga For Mental Health: The actress says that Parsva Sukhasana helps you feel calm and relaxed. Know steps to perform this asana.
-
Nutritionist Rujuta Diwekar Shares Top 3 Secrets About Exercise. Find Out What They Are
Her exercise mantras are very useful particularly for the times we are living in right now.
-
Locked Indoors? Kayla Itsines' Zero-Equipment Workout Is All You Need To Tone Your Legs And Abs
The fitness trainer has shared a 15-minute regimen on her Instagram handle, along with a video. Watch here and these exercises soon!
-
Casio GSW-H1000 G-Shock Rugged Smartwatch With Wear OS by Google, 200-Metre Water Resistance Launched
Casio G-Shock GSW-H1000, the first G-Shock smartwatch to be powered by Wear OS by Google, has been launched. It offers support for 15 activities outdoor activities including running and cycling, and 24 indoor workout options. The smartwatch comes with 200-metre water resistance and features a dual-layer display.
-
India vs England: Virat Kohli Works Out In Hotel Room While In Quarantine. Watch
India vs England: Indian skipper Virat Kohli posted a workout video on Instagram while in quarantine in the team hotel ahead of England Test series.
-
Top 5 Health and Workout Apps to Download on Android, iPhone During Lockdown in India
Here, we are providing you with the list of five most popular health and workout apps that you can download on your phone to stay fit indoors during the lockdown in India.
-
"Give Your Body A Little Activity": A Glimpse Of Shilpa Shetty's Workout Routine
"Stay indoors, stay safe," wrote Shilpa
-
21-Day Lockdown: 10 Diet And Workout Tips That You Can Follow
In this 21-day lockdown, try to get good quality sleep. Work towards sleeping and waking up at the same every day. This extended quarantine period can be used to restore good health and achieve your dream weight. Stay indoors, stay safe everyone!
