Indian Diet High Fibre Food
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Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
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www.ndtv.com
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Aloo Tikki vs Dahi Bhalla, Which Chaat Can Fit Into A Weight-Loss Diet?
- Wednesday April 8, 2026
- Written by Vaishali Kapila
Trying to lose weight but craving street food? Here's a closer look at aloo tikki and dahi bhalla to see which one works better for a balanced, calorie-conscious diet.
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food.ndtv.com
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Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
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food.ndtv.com
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Makki Roti vs Wheat Roti: Which One Is Healthier
- Thursday November 27, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
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food.ndtv.com
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Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
- Thursday December 4, 2025
- Somdatta Saha
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
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food.ndtv.com
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How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
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food.ndtv.com
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
- Tuesday November 4, 2025
- Nikita Nikhil
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
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food.ndtv.com
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From Peanut To Chana Dal: 8 High-Protein Chutneys To Boost Your Meals
- Thursday October 9, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to your diet for boosting protein intake.
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food.ndtv.com
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Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
- Wednesday September 24, 2025
- Nikita Nikhil
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
-
food.ndtv.com
-
Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
-
www.ndtv.com
-
Aloo Tikki vs Dahi Bhalla, Which Chaat Can Fit Into A Weight-Loss Diet?
- Wednesday April 8, 2026
- Written by Vaishali Kapila
Trying to lose weight but craving street food? Here's a closer look at aloo tikki and dahi bhalla to see which one works better for a balanced, calorie-conscious diet.
-
food.ndtv.com
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
food.ndtv.com
-
Makki Roti vs Wheat Roti: Which One Is Healthier
- Thursday November 27, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
-
food.ndtv.com
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
- Thursday December 4, 2025
- Somdatta Saha
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
food.ndtv.com
-
How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
-
food.ndtv.com
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
- Tuesday November 4, 2025
- Nikita Nikhil
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
food.ndtv.com
-
From Peanut To Chana Dal: 8 High-Protein Chutneys To Boost Your Meals
- Thursday October 9, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to your diet for boosting protein intake.
-
food.ndtv.com
-
Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
- Wednesday September 24, 2025
- Nikita Nikhil
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
-
food.ndtv.com