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Women's Day 2026: Why Migraines And Stroke Risk Are Higher In Women
Migraines affect women far more than men and may signal higher stroke risk in some cases. Experts explain how hormonal changes, lifestyle factors and migraine with aura can increase risks, and what women can do to protect their brain health.
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1 In 8 Teens In Kolkata Schools Obese, Study Flags Lifestyle Risks
A study of Kolkata schools has found that one in eight adolescents aged 12-16 is obese, highlighting a growing childhood obesity crisis.
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The Iron-Heart Connection: How Moong Dal Sprouts Fight Anaemia And Lower Heart Disease Risk
Moong dal sprouts can help fight anaemia and lower heart disease risk. Here is how it helps, and why the form you eat it in matters.
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1 In 7 Stroke Patients In India Are Under 45: Alarming National Registry Data
A new National Stroke Registry analysis reveals nearly 14 % of stroke patients in India are under 45, a demographic once considered low risk.
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India Accounts For 20% Of Global Heart Attack Deaths, Says New Indian Report
The report shows India's rising heart crisis, highlights gaps in prevention, early diagnosis, and long-term cardiac care.
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Stressing Out? 7 Breathing Exercises That Can Lower Your Heart Rate
Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart rate within minutes by promoting relaxation and lowering cortisol levels.
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Lifestyle Coach Explains The Role Of Oxytocin In Heart Health And Emotional Wellbeing
Luke Coutinho has dropped a Valentine's Day special post on Instagram talking about what he calls a "powerful heart medicine" oxytocin.
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Vitamin D Deficiency: What Happens To Your Body When You Lack This Crucial Vitamin
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.
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Staying Up Late May Increase Your Heart Attack And Stroke Risk; Here's How
A new study has found that 'night owls' or people who go to bed late may have an increased risk of cardiovascular events. The study was published in the Journal of the American Heart Association.
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Winter Chest Pain Or A Heart Attack? Cardiologist Explains How To Differentiate
In cold temperatures, blood vessels constrict, which can increase blood pressure and strain the heart. This can lead to chest pain, especially in individuals with preexisting heart conditions.
-
Women's Day 2026: Why Migraines And Stroke Risk Are Higher In Women
Migraines affect women far more than men and may signal higher stroke risk in some cases. Experts explain how hormonal changes, lifestyle factors and migraine with aura can increase risks, and what women can do to protect their brain health.
-
1 In 8 Teens In Kolkata Schools Obese, Study Flags Lifestyle Risks
A study of Kolkata schools has found that one in eight adolescents aged 12-16 is obese, highlighting a growing childhood obesity crisis.
-
The Iron-Heart Connection: How Moong Dal Sprouts Fight Anaemia And Lower Heart Disease Risk
Moong dal sprouts can help fight anaemia and lower heart disease risk. Here is how it helps, and why the form you eat it in matters.
-
1 In 7 Stroke Patients In India Are Under 45: Alarming National Registry Data
A new National Stroke Registry analysis reveals nearly 14 % of stroke patients in India are under 45, a demographic once considered low risk.
-
India Accounts For 20% Of Global Heart Attack Deaths, Says New Indian Report
The report shows India's rising heart crisis, highlights gaps in prevention, early diagnosis, and long-term cardiac care.
-
Stressing Out? 7 Breathing Exercises That Can Lower Your Heart Rate
Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart rate within minutes by promoting relaxation and lowering cortisol levels.
-
Lifestyle Coach Explains The Role Of Oxytocin In Heart Health And Emotional Wellbeing
Luke Coutinho has dropped a Valentine's Day special post on Instagram talking about what he calls a "powerful heart medicine" oxytocin.
-
Vitamin D Deficiency: What Happens To Your Body When You Lack This Crucial Vitamin
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.
-
Staying Up Late May Increase Your Heart Attack And Stroke Risk; Here's How
A new study has found that 'night owls' or people who go to bed late may have an increased risk of cardiovascular events. The study was published in the Journal of the American Heart Association.
-
Winter Chest Pain Or A Heart Attack? Cardiologist Explains How To Differentiate
In cold temperatures, blood vessels constrict, which can increase blood pressure and strain the heart. This can lead to chest pain, especially in individuals with preexisting heart conditions.
