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Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
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To Shower Or Skip? Winter Bathing Hacks You Actually Need To Survive The Cold Wave
Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing hacks will totally help.
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5 Sleep Hygiene Hacks For Better Rest In 2026
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
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Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
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8 Hidden Germ Hotspots In Airports And Hotels You Should Watch Out For
Travelling doesn't have to mean compromising your health. By staying alert to these common areas and practising simple hygiene habits, you can enjoy a stress-free journey.
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Should You Sleep With Your Socks On In Winters? Health Pros And Cons Explained
Wearing socks to bed in winter can improve sleep quality, circulation and warmth, but not always. Experts say the benefits depend on sock type, skin health and personal conditions.
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Not Coffee Or Smoking, These 10 Surprising Daily Habits Are Staining Your Teeth
From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.
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Foreign Traveller Shares 'Honest Guide' To Travelling In India, Video Viral
Content creator Rory Porter, who has visited India twice this year, shared precious tips about commuting, food and how to enjoy the true warmth of the country.
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Eye Care For Contact Lens Users In High Pollution: Specialist Shares Do's And Don'ts
In metro cities like Delhi, Mumbai, or Bangalore, where AQI often spikes to alarming levels, contact lens wearers report redness, grittiness, blurred vision, and discomfort far more frequently.
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Sleeping With Your Face Covered In Winter: Cosy Comfort Or Health Risk?
Covering your face under blankets during winter may feel cosy, but it can limit fresh air, raise carbon-dioxide, reduce oxygen intake, and worsen breathing or sleep quality.
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Wrong Pillow, Low Energy: Doctor Explains How Sleep Support Shapes Your Day
An orthopaedic expert explains how the wrong pillow drains your stamina and how to choose one that restores your body and mind.
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World Toilet Day 2025: Hygiene Tips That Can Save Women's Lives
With lack of proper sanitation, there's an increased risk of infectious diseases like UTIs, diarrhoea, cholera, typhoid, and hepatitis A, among others. Here are some toilet hygiene tips that can benefit women's health.
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World Toilet Day 2025: Hygiene Tips That Can Save Women's Lives
With lack of proper sanitation, there's an increased risk of infectious diseases like UTIs, diarrhoea, cholera, typhoid, and hepatitis A, among others. Here are some toilet hygiene tips that can benefit women's health.
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Hair Care Down There: Grooming While Avoiding Infections Matters For Your Health
Repeated trauma may also produce ingrown hairs and chronic follicular inflammation, which further increases infection risk. Here's how to deal with pubic hair the right way.
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How To Order Food On Trains Online: Hot Meals Delivered To Your Seat in India
The biggest advantage is the comfort of receiving hot, freshly prepared meals directly at your seat. FSSAI approved partner restaurants maintain food safety and hygiene standards, making this a more reliable option than random station vendors.
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Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
-
To Shower Or Skip? Winter Bathing Hacks You Actually Need To Survive The Cold Wave
Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing hacks will totally help.
-
5 Sleep Hygiene Hacks For Better Rest In 2026
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
-
Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
-
8 Hidden Germ Hotspots In Airports And Hotels You Should Watch Out For
Travelling doesn't have to mean compromising your health. By staying alert to these common areas and practising simple hygiene habits, you can enjoy a stress-free journey.
-
Should You Sleep With Your Socks On In Winters? Health Pros And Cons Explained
Wearing socks to bed in winter can improve sleep quality, circulation and warmth, but not always. Experts say the benefits depend on sock type, skin health and personal conditions.
-
Not Coffee Or Smoking, These 10 Surprising Daily Habits Are Staining Your Teeth
From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.
-
Foreign Traveller Shares 'Honest Guide' To Travelling In India, Video Viral
Content creator Rory Porter, who has visited India twice this year, shared precious tips about commuting, food and how to enjoy the true warmth of the country.
-
Eye Care For Contact Lens Users In High Pollution: Specialist Shares Do's And Don'ts
In metro cities like Delhi, Mumbai, or Bangalore, where AQI often spikes to alarming levels, contact lens wearers report redness, grittiness, blurred vision, and discomfort far more frequently.
-
Sleeping With Your Face Covered In Winter: Cosy Comfort Or Health Risk?
Covering your face under blankets during winter may feel cosy, but it can limit fresh air, raise carbon-dioxide, reduce oxygen intake, and worsen breathing or sleep quality.
-
Wrong Pillow, Low Energy: Doctor Explains How Sleep Support Shapes Your Day
An orthopaedic expert explains how the wrong pillow drains your stamina and how to choose one that restores your body and mind.
-
World Toilet Day 2025: Hygiene Tips That Can Save Women's Lives
With lack of proper sanitation, there's an increased risk of infectious diseases like UTIs, diarrhoea, cholera, typhoid, and hepatitis A, among others. Here are some toilet hygiene tips that can benefit women's health.
-
World Toilet Day 2025: Hygiene Tips That Can Save Women's Lives
With lack of proper sanitation, there's an increased risk of infectious diseases like UTIs, diarrhoea, cholera, typhoid, and hepatitis A, among others. Here are some toilet hygiene tips that can benefit women's health.
-
Hair Care Down There: Grooming While Avoiding Infections Matters For Your Health
Repeated trauma may also produce ingrown hairs and chronic follicular inflammation, which further increases infection risk. Here's how to deal with pubic hair the right way.
-
How To Order Food On Trains Online: Hot Meals Delivered To Your Seat in India
The biggest advantage is the comfort of receiving hot, freshly prepared meals directly at your seat. FSSAI approved partner restaurants maintain food safety and hygiene standards, making this a more reliable option than random station vendors.
