Human Digestive Health
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Study Finds Microplastics In Bile: What This Digestive Fluid Does In Your Body
A new study has found that microplastics have been found in bile. Here is what this means for your body and why it should matter to you.
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Sleepy After Lunch? Follow These Tips To Boost Energy Levels Instantly
Human bodies naturally experience fluctuations in energy levels throughout the day. Typically, there is a dip in energy during the early afternoon, roughly 7-9 hours after waking up.
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Ever Wondered How Long It Takes For Your Food To Digest? Here's A Quick Guide
Have you ever noticed that certain foods leave you hungry soon, while others keep you feeling satisfied for longer? Curious about the digestion times of common foods? Let's dive in!
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Breast Milk Is The Hot New Health Supplement For Adults
Human milk oligosaccharide (HMO) is the third most common solid in breast milk, after lactose and fat. HMO escapes digestion, allowing it to reach the colon where it feeds beneficial bacteria.
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Do You Feel Better After Eating Gluten-Free? This Might Be The Issue.
Humans have limited ability to digest fructans in the small intestine. That means they're still intact when they reach the large intestine (colon), where gut bacteria break them down. In some people, this fermentation creates excessive gas and bloating, and sometimes diarrhea.
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Want A Healthier Gut? Eat Crickets, Yes That's What This Study Says
Crickets for gut health: A new study says that insects like crickets are filled with different kinds of fibres - which you may not get from other food sources like potatoes and berries. Eating crickets can help in improving gut health, the study suggests.
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Here's How Omega-3 Fatty Acid Help Inhibit Cancer's Spread
Recent study has found, digestion of omega-3 acids in body produces certain molecules which helps to inhibit cancer's growth and spread.
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Canned Foods: A Compound In These Foods May Damage Your Digestive System
Nanoparticles of this compound on the lining of canned foods could mess with the normal functioning of your digestive tract.
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Purine-Rich Food: Foods To Be Eaten In Moderation To Control Gout
Purines are known to be chemical compounds that are widely found in every cell of the human body and in various other plant and animal-based foods. They are broken down into uric acid during digestion process in our body.
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Sound Sleep Is The Way To Go! Tips To Keep In Mind
Given that humans spend one-third of their time on this planet sleeping, it is simply one of the most important activities that we perform on a daily basis. Don't miss these tips for a sound sleep.
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Study Finds Microplastics In Bile: What This Digestive Fluid Does In Your Body
A new study has found that microplastics have been found in bile. Here is what this means for your body and why it should matter to you.
-
Sleepy After Lunch? Follow These Tips To Boost Energy Levels Instantly
Human bodies naturally experience fluctuations in energy levels throughout the day. Typically, there is a dip in energy during the early afternoon, roughly 7-9 hours after waking up.
-
Ever Wondered How Long It Takes For Your Food To Digest? Here's A Quick Guide
Have you ever noticed that certain foods leave you hungry soon, while others keep you feeling satisfied for longer? Curious about the digestion times of common foods? Let's dive in!
-
Breast Milk Is The Hot New Health Supplement For Adults
Human milk oligosaccharide (HMO) is the third most common solid in breast milk, after lactose and fat. HMO escapes digestion, allowing it to reach the colon where it feeds beneficial bacteria.
-
Do You Feel Better After Eating Gluten-Free? This Might Be The Issue.
Humans have limited ability to digest fructans in the small intestine. That means they're still intact when they reach the large intestine (colon), where gut bacteria break them down. In some people, this fermentation creates excessive gas and bloating, and sometimes diarrhea.
-
Want A Healthier Gut? Eat Crickets, Yes That's What This Study Says
Crickets for gut health: A new study says that insects like crickets are filled with different kinds of fibres - which you may not get from other food sources like potatoes and berries. Eating crickets can help in improving gut health, the study suggests.
-
Here's How Omega-3 Fatty Acid Help Inhibit Cancer's Spread
Recent study has found, digestion of omega-3 acids in body produces certain molecules which helps to inhibit cancer's growth and spread.
-
Canned Foods: A Compound In These Foods May Damage Your Digestive System
Nanoparticles of this compound on the lining of canned foods could mess with the normal functioning of your digestive tract.
-
Purine-Rich Food: Foods To Be Eaten In Moderation To Control Gout
Purines are known to be chemical compounds that are widely found in every cell of the human body and in various other plant and animal-based foods. They are broken down into uric acid during digestion process in our body.
-
Sound Sleep Is The Way To Go! Tips To Keep In Mind
Given that humans spend one-third of their time on this planet sleeping, it is simply one of the most important activities that we perform on a daily basis. Don't miss these tips for a sound sleep.
