How To Boost Energy
- All
- News
- Videos
- Web Stories
-
New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
7 Effective Tips To Energise Your Winter Mornings Without Caffeine
Boosting energy levels in the morning can make all the difference in how you approach your day. Here are some effective tips to help increase morning energy without relying on caffeine, especially in winter.
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
Does Guava Have Protein? Health Benefits To Tap Into During Winters
Guava isnt just a delicious fruit but has multiple health benefits. It does have protein; find out how much and exactly why you should consume it.
-
Amla + Black Pepper: How This Powerful Combo Can Work Wonders For Your Health
Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost for immunity, digestion, energy, and overall wellness.
-
Why Adding Ghee To Your Morning Coffee Is A Great Practice Everyone's Swearing By
From better digestion to improved energy, ghee coffee is worth exploring. Let us look at five ways this simple addition can boost your overall health.
-
Methi Black Masoor Dal Recipe: A Delicious And Healthy Dish You'll Love In Winter
Methi Black Masoor Dal is one such dish - simple to make, full of flavour, and packed with goodness.
-
What Happens When You Drink Jaggery Milk Every Night For A Month
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
-
Can Drinking Amla-Beet-Carrot Juice On An Empty Stomach Boost Immunity?
Consuming ABC juice on an empty stomach can be beneficial for the entire body. But the key to unlocking largest nutrient absorption lies in consuming it on an empty stomach. Learn about the ways that ABC juice can help boost your immunity.
-
5 Amazing Health Benefits Of Drinking Makhana Milk During Winter
If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.
-
What Happens When You Drink Okra Water Every Day For A Month
If you are looking for a simple drink to boost your health, here is okra water, and what exactly happens to your body when you drink it consistently for 30 days.
-
Researchers Unveil How Atomic Entanglement Enhances Light Bursts
Researchers at the University of Warsaw and Emory University discovered that quantum entanglement between atoms enhances superradiant light bursts. The study reveals how interatomic forces and entanglement boost collective photon emission, providing new design rules for quantum batteries, sensors, and communication systems that can charge or respon...
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
I Ate This High-Protein Indian Breakfast For 30 Days And Lost 4.5 Kg
Thirty days of high-protein Indian breakfasts helped me lose 4.5 kg, stay full longer, and boost my energy naturally. Heres how it changed everything.
-
5 Powerful Health Benefits Of Starting Your Day With Coconut Milk
Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, either way, it'll transform your health in numerous ways.
-
New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
7 Effective Tips To Energise Your Winter Mornings Without Caffeine
Boosting energy levels in the morning can make all the difference in how you approach your day. Here are some effective tips to help increase morning energy without relying on caffeine, especially in winter.
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
Does Guava Have Protein? Health Benefits To Tap Into During Winters
Guava isnt just a delicious fruit but has multiple health benefits. It does have protein; find out how much and exactly why you should consume it.
-
Amla + Black Pepper: How This Powerful Combo Can Work Wonders For Your Health
Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost for immunity, digestion, energy, and overall wellness.
-
Why Adding Ghee To Your Morning Coffee Is A Great Practice Everyone's Swearing By
From better digestion to improved energy, ghee coffee is worth exploring. Let us look at five ways this simple addition can boost your overall health.
-
Methi Black Masoor Dal Recipe: A Delicious And Healthy Dish You'll Love In Winter
Methi Black Masoor Dal is one such dish - simple to make, full of flavour, and packed with goodness.
-
What Happens When You Drink Jaggery Milk Every Night For A Month
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
-
Can Drinking Amla-Beet-Carrot Juice On An Empty Stomach Boost Immunity?
Consuming ABC juice on an empty stomach can be beneficial for the entire body. But the key to unlocking largest nutrient absorption lies in consuming it on an empty stomach. Learn about the ways that ABC juice can help boost your immunity.
-
5 Amazing Health Benefits Of Drinking Makhana Milk During Winter
If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.
-
What Happens When You Drink Okra Water Every Day For A Month
If you are looking for a simple drink to boost your health, here is okra water, and what exactly happens to your body when you drink it consistently for 30 days.
-
Researchers Unveil How Atomic Entanglement Enhances Light Bursts
Researchers at the University of Warsaw and Emory University discovered that quantum entanglement between atoms enhances superradiant light bursts. The study reveals how interatomic forces and entanglement boost collective photon emission, providing new design rules for quantum batteries, sensors, and communication systems that can charge or respon...
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
I Ate This High-Protein Indian Breakfast For 30 Days And Lost 4.5 Kg
Thirty days of high-protein Indian breakfasts helped me lose 4.5 kg, stay full longer, and boost my energy naturally. Heres how it changed everything.
-
5 Powerful Health Benefits Of Starting Your Day With Coconut Milk
Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, either way, it'll transform your health in numerous ways.
