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Your Gut Needs Extra Attention During Heatwave: 7 Expert Tips You Shouldn't Miss
Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.
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Sol Kadhi Vs Kokum Sharbat: Which Konkani Drink Hydrates And Improves Gut Function?
Sol Kadhi and Kokum Sharbat are natural cooling remedies that hydrate. Here is what you need to know about their gut-nourishing properties.
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Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
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Killing 'Zombie Cells' Reverses Skin Ageing And Speeds Wound Healing, Reveals New Breakthrough Study
A new breakthrough study highlights that killing zombie cells could speed up wound healing and slow down skin ageing. Here is what the study found and how it may affect dermatology.
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Eating Almonds Daily Could Fix Your Gut, Metabolism And Appetite; Study Explains How
The daily almond snack significantly improved the balance of bacteria in the gut. Specifically, it boosted the levels of a highly beneficial bacterium called Faecalibacterium prausnitzii.
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The Insulin-Cancer Link: A Diabetologist Explains How High Blood Sugar Feeds Cancer Cells
Dr Ankita Tiwari explains how high blood sugar feeds cancer cells. He also shares factors that increase risk and how to reduce cancer risk.
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Can Kimchi Help Flush Out Microplastics? A New Study Reveals A Surprising Gut Health Solution
A new study pinpoints that consuming kimchi could help mitigate the risk of microplastics on the gut. Here is why this study matters, and whether you can consume kimchi daily.
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Anti-Inflammatory Foods And Drinks: Are They Really Effective?
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
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Liver Health Breakthrough: New Study Reveals How Gut Bacteria Can Restore Ageing Livers
A new study published in Digestive Disease Week reveals that good gut bacteria could restore ageing liver tissue. Here is what the study found and why it matters for liver health therapies.
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What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
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An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
Jeera Water vs Saunf Water: Which Is Better At Controlling Blood Sugar?
Natural remedies like drinking jeera water and saunf water can benefit you by controlling your blood sugar. Here is how it can help and why the timing to consume it matters.
-
How To Keep Your Joints Lubricated? 6 Essential Tips
Ageing is the primary culprit, as the body's production of synovial fluid decreases, which can result in stiffer joints and an increased risk of joint pain and inflammation.
-
Lungs To Liver: Nutritionist Shares How To Eat With Purpose For Every Organ
Lovneet Batra shares how choosing the right foods can support different organs and improve overall health
-
Your Gut Needs Extra Attention During Heatwave: 7 Expert Tips You Shouldn't Miss
Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.
-
Sol Kadhi Vs Kokum Sharbat: Which Konkani Drink Hydrates And Improves Gut Function?
Sol Kadhi and Kokum Sharbat are natural cooling remedies that hydrate. Here is what you need to know about their gut-nourishing properties.
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
Killing 'Zombie Cells' Reverses Skin Ageing And Speeds Wound Healing, Reveals New Breakthrough Study
A new breakthrough study highlights that killing zombie cells could speed up wound healing and slow down skin ageing. Here is what the study found and how it may affect dermatology.
-
Eating Almonds Daily Could Fix Your Gut, Metabolism And Appetite; Study Explains How
The daily almond snack significantly improved the balance of bacteria in the gut. Specifically, it boosted the levels of a highly beneficial bacterium called Faecalibacterium prausnitzii.
-
The Insulin-Cancer Link: A Diabetologist Explains How High Blood Sugar Feeds Cancer Cells
Dr Ankita Tiwari explains how high blood sugar feeds cancer cells. He also shares factors that increase risk and how to reduce cancer risk.
-
Can Kimchi Help Flush Out Microplastics? A New Study Reveals A Surprising Gut Health Solution
A new study pinpoints that consuming kimchi could help mitigate the risk of microplastics on the gut. Here is why this study matters, and whether you can consume kimchi daily.
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
Liver Health Breakthrough: New Study Reveals How Gut Bacteria Can Restore Ageing Livers
A new study published in Digestive Disease Week reveals that good gut bacteria could restore ageing liver tissue. Here is what the study found and why it matters for liver health therapies.
-
What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
Jeera Water vs Saunf Water: Which Is Better At Controlling Blood Sugar?
Natural remedies like drinking jeera water and saunf water can benefit you by controlling your blood sugar. Here is how it can help and why the timing to consume it matters.
-
How To Keep Your Joints Lubricated? 6 Essential Tips
Ageing is the primary culprit, as the body's production of synovial fluid decreases, which can result in stiffer joints and an increased risk of joint pain and inflammation.
-
Lungs To Liver: Nutritionist Shares How To Eat With Purpose For Every Organ
Lovneet Batra shares how choosing the right foods can support different organs and improve overall health
