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Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
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From Aishwarya Rai At Cannes, An Operation Sindoor Message For Home And The World
With a glowing line of sindoor in her hair and a message in it, Aishwarya Rai Bachchan made her first appearance at Cannes this year
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Beat The Heat With This Expert-Approved Summer Drink
Lifestyle coach Luke Coutinho shares the jaljeera recipe and its benefits in his latest Instagram post.
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How To Stay Sweat-Free This Summer Season
Let's explore effective ways to stay sweat-free this summer season.
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Sick Of Bloating From Caffeine? Here's How You Can Reduce It
Bloating from Caffeine: If caffeine triggers bloating for you, certain dietary and lifestyle adjustments can help manage its effects. Here we share tips to help you overcome bloating caused by caffeine.
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Struggling To Lose Weight? Lifestyle Guru Explains Why Gut Health Matters
Luke Coutinho highlights the importance of a holistic approach when it comes to weight loss or managing health conditions.
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Can Using Ice On Your Face Improve Skin Health
In this article, we will explore the benefits of ice therapy, how to use it correctly, and potential risks to consider.
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30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
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Bhutan's Gelephu Airport Design Features Timber Frames Of Traditionally Crafted Dragons
The international airport in Bhutan seamlessly blends sustainability, innovation and Bhutanese heritage
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Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
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Step Inside Abhay Deol's Glass House In Goa With Paintings, Sound Bowls And More
Plush decor and a spirited ambiance are the dominant features of Abhay Deol's glass house in Goa
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Samantha Ruth Prabhu Is Only Going Big And Not Going Home With 110 Kg Barbell Hip Thrusts
Samantha Ruth Prabhu perfectly aces the workout challenge, proving her determination and grit
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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This Simple Morning Habit Can Help You Say Goodbye To Acidity
A few simple diets and lifestyle modifications can help reduce and treat acid reflux. Here's how banana can help reduce acid reflux.
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7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
-
Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
-
From Aishwarya Rai At Cannes, An Operation Sindoor Message For Home And The World
With a glowing line of sindoor in her hair and a message in it, Aishwarya Rai Bachchan made her first appearance at Cannes this year
-
Beat The Heat With This Expert-Approved Summer Drink
Lifestyle coach Luke Coutinho shares the jaljeera recipe and its benefits in his latest Instagram post.
-
How To Stay Sweat-Free This Summer Season
Let's explore effective ways to stay sweat-free this summer season.
-
Sick Of Bloating From Caffeine? Here's How You Can Reduce It
Bloating from Caffeine: If caffeine triggers bloating for you, certain dietary and lifestyle adjustments can help manage its effects. Here we share tips to help you overcome bloating caused by caffeine.
-
Struggling To Lose Weight? Lifestyle Guru Explains Why Gut Health Matters
Luke Coutinho highlights the importance of a holistic approach when it comes to weight loss or managing health conditions.
-
Can Using Ice On Your Face Improve Skin Health
In this article, we will explore the benefits of ice therapy, how to use it correctly, and potential risks to consider.
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
Bhutan's Gelephu Airport Design Features Timber Frames Of Traditionally Crafted Dragons
The international airport in Bhutan seamlessly blends sustainability, innovation and Bhutanese heritage
-
Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
-
Step Inside Abhay Deol's Glass House In Goa With Paintings, Sound Bowls And More
Plush decor and a spirited ambiance are the dominant features of Abhay Deol's glass house in Goa
-
Samantha Ruth Prabhu Is Only Going Big And Not Going Home With 110 Kg Barbell Hip Thrusts
Samantha Ruth Prabhu perfectly aces the workout challenge, proving her determination and grit
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
This Simple Morning Habit Can Help You Say Goodbye To Acidity
A few simple diets and lifestyle modifications can help reduce and treat acid reflux. Here's how banana can help reduce acid reflux.
-
7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
