High Levels Of Stress
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10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
- Monday March 23, 2026
- Health | Written by Debosmita Ghosh
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
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www.ndtv.com
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Stress Management During Pregnancy: Doctor Shares Tips For Moms-To-Be
- Friday March 13, 2026
- Health | Written by Dr Tripti Raheja
Pregnancy is a journey of change, growth, and discovery, not only emotionally and physically but also mentally. Hormonal changes, levels of discomfort, the baby, and the birth process are some sources of stress.
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www.ndtv.com
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Blood Pressure Medicines: 9 Tips To Follow For Effective Results
- Friday February 20, 2026
- Health | Written by Varsha Vats
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
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www.ndtv.com
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7 Yoga Asanas To Reduce Cortisol And Relieve Stress
- Sunday February 15, 2026
- Health | Written by Debosmita Ghosh
Practicing yoga is one of the ways to reduce stress and manage cortisol levels. Here are some yoga asanas that can help relieve stress and reduce cortisol levels.
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www.ndtv.com
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High Blood Sugar Levels Every Morning? These Morning Habits Can Help Maintain Stable Numbers
- Wednesday February 11, 2026
- Health | Written by Varsha Vats
According to the Dawn Phenomenon, between 3 AM and 8 AM, the body releases a surge of hormones like cortisol and glucagon to prepare the body for the day.
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www.ndtv.com
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Stressed About Final Exams? 10 Tips For Students To Stay Calm
- Wednesday February 11, 2026
- Health | Written by Varsha Vats
High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.
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www.ndtv.com
-
The 4-Question Stress Test You Can Do in Minutes, And What To Do Next
- Wednesday February 11, 2026
- Health | Written by Sambhav Kumar
A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and physical health.
-
www.ndtv.com
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What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
- Monday February 9, 2026
- Health | Written by Rupashi Chhabra
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
www.ndtv.com
-
10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
- Monday March 23, 2026
- Health | Written by Debosmita Ghosh
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
-
www.ndtv.com
-
Stress Management During Pregnancy: Doctor Shares Tips For Moms-To-Be
- Friday March 13, 2026
- Health | Written by Dr Tripti Raheja
Pregnancy is a journey of change, growth, and discovery, not only emotionally and physically but also mentally. Hormonal changes, levels of discomfort, the baby, and the birth process are some sources of stress.
-
www.ndtv.com
-
Blood Pressure Medicines: 9 Tips To Follow For Effective Results
- Friday February 20, 2026
- Health | Written by Varsha Vats
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
-
www.ndtv.com
-
7 Yoga Asanas To Reduce Cortisol And Relieve Stress
- Sunday February 15, 2026
- Health | Written by Debosmita Ghosh
Practicing yoga is one of the ways to reduce stress and manage cortisol levels. Here are some yoga asanas that can help relieve stress and reduce cortisol levels.
-
www.ndtv.com
-
High Blood Sugar Levels Every Morning? These Morning Habits Can Help Maintain Stable Numbers
- Wednesday February 11, 2026
- Health | Written by Varsha Vats
According to the Dawn Phenomenon, between 3 AM and 8 AM, the body releases a surge of hormones like cortisol and glucagon to prepare the body for the day.
-
www.ndtv.com
-
Stressed About Final Exams? 10 Tips For Students To Stay Calm
- Wednesday February 11, 2026
- Health | Written by Varsha Vats
High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.
-
www.ndtv.com
-
The 4-Question Stress Test You Can Do in Minutes, And What To Do Next
- Wednesday February 11, 2026
- Health | Written by Sambhav Kumar
A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and physical health.
-
www.ndtv.com
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
- Monday February 9, 2026
- Health | Written by Rupashi Chhabra
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
www.ndtv.com