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Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
- Tuesday February 24, 2026
- Health | Written by Debosmita Ghosh
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
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www.ndtv.com
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PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
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www.ndtv.com
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Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
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www.ndtv.com/lifestyle
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Nutritionist Links Dull Skin To Liver Health, Recommends Everyday Foods For Detox Support
- Sunday February 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Anjali Mukerjee suggests amla and coriander for a natural glow and links dull skin to poor liver detox.
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www.ndtv.com
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10 Powerful Health Benefits Of Bel Leaves You Need to Know
- Saturday February 14, 2026
- Health | Written by Rupashi Chhabra
Bel leaves can boost immunity, help you manage stress, and even reduce anxiety levels. Here is how they can benefit your health and the side effects that you should know.
-
www.ndtv.com
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3 Foods That Are Silently Destroying Your Liver, AIIMS-Trained Doctor Lists
- Thursday February 12, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Doctor Saurabh Sethi highlights three foods that should be avoided to improve liver function.
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www.ndtv.com
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Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
-
www.ndtv.com
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What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
-
www.ndtv.com
-
Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
- Tuesday February 24, 2026
- Health | Written by Debosmita Ghosh
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
www.ndtv.com
-
PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
-
www.ndtv.com
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
www.ndtv.com/lifestyle
-
Nutritionist Links Dull Skin To Liver Health, Recommends Everyday Foods For Detox Support
- Sunday February 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Anjali Mukerjee suggests amla and coriander for a natural glow and links dull skin to poor liver detox.
-
www.ndtv.com
-
10 Powerful Health Benefits Of Bel Leaves You Need to Know
- Saturday February 14, 2026
- Health | Written by Rupashi Chhabra
Bel leaves can boost immunity, help you manage stress, and even reduce anxiety levels. Here is how they can benefit your health and the side effects that you should know.
-
www.ndtv.com
-
3 Foods That Are Silently Destroying Your Liver, AIIMS-Trained Doctor Lists
- Thursday February 12, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Doctor Saurabh Sethi highlights three foods that should be avoided to improve liver function.
-
www.ndtv.com
-
Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
-
www.ndtv.com
-
What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
-
www.ndtv.com