Healthy Tea
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AIIMS-Trained Doctor Flags 3 Common Drinks To Reduce Fatty Liver Risk
- Saturday April 4, 2026
- Health | Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi lists the drinks that he asks his patients to limit to help get rid of fatty liver.
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www.ndtv.com
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Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
- Saturday March 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
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www.ndtv.com
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
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www.ndtv.com
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Yoga Trainer Shares How She Lost 15 Kg Postpartum
- Monday March 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The yoga trainer shared how traditional exercises, nutritious food, a healthy lifestyle schedule, and prioritising sleep helped her lose 15 kg after pregnancy
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www.ndtv.com/lifestyle
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Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
- Tuesday February 24, 2026
- Health | Written by Debosmita Ghosh
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
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www.ndtv.com
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PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
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www.ndtv.com
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Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
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www.ndtv.com/lifestyle
-
AIIMS-Trained Doctor Flags 3 Common Drinks To Reduce Fatty Liver Risk
- Saturday April 4, 2026
- Health | Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi lists the drinks that he asks his patients to limit to help get rid of fatty liver.
-
www.ndtv.com
-
Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
- Saturday March 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
-
www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Yoga Trainer Shares How She Lost 15 Kg Postpartum
- Monday March 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The yoga trainer shared how traditional exercises, nutritious food, a healthy lifestyle schedule, and prioritising sleep helped her lose 15 kg after pregnancy
-
www.ndtv.com/lifestyle
-
Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
- Tuesday February 24, 2026
- Health | Written by Debosmita Ghosh
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
www.ndtv.com
-
PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
-
www.ndtv.com
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
www.ndtv.com/lifestyle