Healthy Lifestyle Importance
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No Time For Strict Diets? Fitness Influencer Shares 4-Step Weight Loss Mantra
Fitness influencer Deepti also shared the habits she incorporated in her daily routine for weight loss.
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This One Workout Habit Could Add Years To Your Life, Study Finds
For years, health advice has focused on getting enough workout. But this research adds an important layer, there may be an optimal amount of workout, beyond which the benefits begin to level off.
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Nutritionist-Approved 6 Foods That Naturally Boost Skin Health
Several lifestyle factors can take a toll on skin health over time. That’s why what we eat daily becomes just as important as the skincare products we use
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Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
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World Obesity Day 2026: Date, Significance And Why It Matters For India
In India, where obesity rates are rising rapidly, this day serves as an important reminder to prioritise healthy lifestyles and seek medical support when needed.
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Medicinal Plants Benefit Farmers, Soil Health: President Murmu
President Murmu at National Arogya Fair 2026 highlights medicinal plant farming as key to farmer income, soil health, and preventive healthcare in India.
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Dino Morea Talks About Fitness, Shares Workout Routine To Achieve Sculpted Biceps
"What I put in my body is very important to me, including a fun binge cheat day or two," shared Dino Morea
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Why Maintain Healthy Weight? Health Risks Of Excess Body Fat
Here are mentioned some of the most common health risks of excess body fat.
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Here's Why You Should Sleep For Only 8 Hours Everyday
Here are some of the health benefits of sleeping eight hours every day.
-
This Is Why Unhygienic Foods Are Bad For Your Health
Unhygienic food can cause a wide range of health problems, from minor digestive issues to severe infections and long-term diseases.
-
No Time For Strict Diets? Fitness Influencer Shares 4-Step Weight Loss Mantra
Fitness influencer Deepti also shared the habits she incorporated in her daily routine for weight loss.
-
This One Workout Habit Could Add Years To Your Life, Study Finds
For years, health advice has focused on getting enough workout. But this research adds an important layer, there may be an optimal amount of workout, beyond which the benefits begin to level off.
-
Nutritionist-Approved 6 Foods That Naturally Boost Skin Health
Several lifestyle factors can take a toll on skin health over time. That’s why what we eat daily becomes just as important as the skincare products we use
-
Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
-
World Obesity Day 2026: Date, Significance And Why It Matters For India
In India, where obesity rates are rising rapidly, this day serves as an important reminder to prioritise healthy lifestyles and seek medical support when needed.
-
Medicinal Plants Benefit Farmers, Soil Health: President Murmu
President Murmu at National Arogya Fair 2026 highlights medicinal plant farming as key to farmer income, soil health, and preventive healthcare in India.
-
Dino Morea Talks About Fitness, Shares Workout Routine To Achieve Sculpted Biceps
"What I put in my body is very important to me, including a fun binge cheat day or two," shared Dino Morea
-
Why Maintain Healthy Weight? Health Risks Of Excess Body Fat
Here are mentioned some of the most common health risks of excess body fat.
-
Here's Why You Should Sleep For Only 8 Hours Everyday
Here are some of the health benefits of sleeping eight hours every day.
-
This Is Why Unhygienic Foods Are Bad For Your Health
Unhygienic food can cause a wide range of health problems, from minor digestive issues to severe infections and long-term diseases.
