Healthy Dinner Tips
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Feeling Bloated? This Lymphatic Massage Trend Might Help
- Monday April 6, 2026
- Health | Written by Sambhav Kumar
Lymphatic massage is widely used in medical settings, especially for conditions like lymphedema. However, when it comes to general bloating or "detox", evidence is still evolving.
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www.ndtv.com
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Hungry After Eating Early Dinners? Follow These Tips To Avoid Double-Dinners
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Many people experience hunger shortly after eating early dinners, and this can lead to unintended snacking or overeating later in the evening.
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www.ndtv.com
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Feeling Hungry After An Early Dinner? Follow These Tips To Prevent Late-Night Snacking
- Tuesday March 3, 2026
- Health | Written by Debosmita Ghosh
When you start eating early, you tend to get hungry just before you sleep. And you end up snacking and increasing your calorie intake.
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www.ndtv.com
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Harvard-Trained Gut Doctor Explains Why You Feel Bloated After Eating, Tips To Prevent It
- Saturday February 7, 2026
- Health | Edited by Debosmita Ghosh
Dr Saurabh Sethihas sharedhelpful advice on Instagram to help peopleunderstand why bloating occurs so frequently and what they can do about it.
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www.ndtv.com
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Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
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food.ndtv.com
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6 Delicious Winter Sabzis That Boost Protein Naturally
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
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food.ndtv.com
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How To Make Beetroot Pulao For A Quick And Healthy Winter Dinner
- Thursday December 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.
-
food.ndtv.com
-
5 Quick Dinner Recipes Under 20 Minutes That Still Feel Comforting
- Friday October 31, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Short on time. These five healthy dinner recipes are ready in under 20 minutes and perfect for weeknights when you want good food without effort.
-
food.ndtv.com
-
6 Easy 10-Minute Dinner Ideas For Busy Weeknights
- Wednesday October 1, 2025
- Nikita Nikhil
If you do not feel like cooking after a hectic day, these quick dinner ideas are indulgent, flavourful, and simple enough to prepare in just 10 minutes.
-
food.ndtv.com
-
Feeling Bloated? This Lymphatic Massage Trend Might Help
- Monday April 6, 2026
- Health | Written by Sambhav Kumar
Lymphatic massage is widely used in medical settings, especially for conditions like lymphedema. However, when it comes to general bloating or "detox", evidence is still evolving.
-
www.ndtv.com
-
Hungry After Eating Early Dinners? Follow These Tips To Avoid Double-Dinners
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Many people experience hunger shortly after eating early dinners, and this can lead to unintended snacking or overeating later in the evening.
-
www.ndtv.com
-
Feeling Hungry After An Early Dinner? Follow These Tips To Prevent Late-Night Snacking
- Tuesday March 3, 2026
- Health | Written by Debosmita Ghosh
When you start eating early, you tend to get hungry just before you sleep. And you end up snacking and increasing your calorie intake.
-
www.ndtv.com
-
Harvard-Trained Gut Doctor Explains Why You Feel Bloated After Eating, Tips To Prevent It
- Saturday February 7, 2026
- Health | Edited by Debosmita Ghosh
Dr Saurabh Sethihas sharedhelpful advice on Instagram to help peopleunderstand why bloating occurs so frequently and what they can do about it.
-
www.ndtv.com
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
food.ndtv.com
-
6 Delicious Winter Sabzis That Boost Protein Naturally
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
-
food.ndtv.com
-
How To Make Beetroot Pulao For A Quick And Healthy Winter Dinner
- Thursday December 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.
-
food.ndtv.com
-
5 Quick Dinner Recipes Under 20 Minutes That Still Feel Comforting
- Friday October 31, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Short on time. These five healthy dinner recipes are ready in under 20 minutes and perfect for weeknights when you want good food without effort.
-
food.ndtv.com
-
6 Easy 10-Minute Dinner Ideas For Busy Weeknights
- Wednesday October 1, 2025
- Nikita Nikhil
If you do not feel like cooking after a hectic day, these quick dinner ideas are indulgent, flavourful, and simple enough to prepare in just 10 minutes.
-
food.ndtv.com