Healthy Cooking Methods

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  Got Leftover Rice? Turn It Into Soft And Fluffy Idlis In Just 20 Minutes

  Before you toss that container of leftover cooked rice into a wok for making fried rice, here's a simple recipe to transform it into soft and fluffy idlis.

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  Microwave vs Stovetop: What Is Healthier And Better For Everyday Cooking

  Microwave or stovetop. Which one keeps more nutrients, tastes better and cooks faster. A simple guide to smarter cooking at home.

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  Steaming Vs Boiling Vegetables: Which Cooking Method Is Really Healthier?

  Both steaming and boiling are classic techniques. They are easy, oil-free, and perfect for healthy everyday meals.

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  Grilling vs Pan Frying: What Keeps Food Juicy, Moist And Flavour Packed?

  Grilling vs pan frying: find out which method keeps food moist, juicy and flavour packed. Learn how each technique affects taste, texture and nutrition at home.

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  Pressure Cooker Or Slow Cooker: Which One Makes Your Food Healthier?

  Wondering which cooking method is better for health - pressure cooking or slow cooking? Here is how both affect nutrient retention, flavour, and texture, plus when to use each for the best results.

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  What Is The Right Way To Eat Eggs For Maximum Nutrition? Experts Reveal

  If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.

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  Dal Tadka vs Dal Fry: Which Is The Lighter Choice For Dinner? Let's Find Out

  If you're in a similar dilemma, here's a breakdown of which one might be the lighter option for your next meal.

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  Potatoes Are Not The Enemy, Healthy Cooking Methods Are What Matter Most

  Potatoes have been demonized in diet discussions for years. However, the potato itself remains a nutrient-dense carbohydrate, and what matters most is how we cook and serve it.

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  Is Ragi Good For Diabetics? 4 Simple Ways To Use For Healthy Blood Sugar Levels

  Ragi is considered an excellent food choice for diabetics due to its numerous health benefits.

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  Onam Sadhya & Bengali Meals: The Ayurvedic Science Of Healthy Feasting, Explained

  Kerala's traditional Onam sadhya and Bengali multi-course meals, while lavish, are rooted in Ayurvedic wisdom. The cooking methods, dish order, and balance of six tastes support digestion, metabolism, and nourishment.

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  What Is A2 Ghee And Why Are People Calling It A Superfood

  A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.

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  Is Lean Red Meat Healthy For Your Gut And Heart?

  Living Healthy: By selecting lean meat cuts, practicing healthy cooking methods, and maintaining a balanced diet, individuals can enjoy lean red meat as a beneficial component of their nutrition plan.

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  Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient

  Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.

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  Sunaina Roshan Celebrates Potatoes As Her Gut-Reset Secret

  Sunaina Roshan, daughter of filmmaker Rakesh Roshan and sister to Bollywood star Hrithik Roshan, has highlighted the benefits of potatoes in her latest Instagram post.

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  5 Yummy Veg Recipes Shared By Neena Gupta To Inspire Your Next Meal

  Neena Gupta often posts about her love for food and cooking on Instagram. We have compiled a list of 5 must-try veg dishes she has made in the past.