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"Samosa And Jalebi Ne Aap Ka Kya Bigada Hai," Rujuta Diwekar Reacts To 'Sugar And Oil Boards' Initiative
Should we avoid samosa or packaged chips first? The health ministry's latest initiative to promote healthier food choices has stirred a debate online.
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Explained: What Are Sugar And Fat Boards? Why Is The Government Pushing Them In Indian Institutions
In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to push for healthier workplaces.
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6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
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Zero-Oil Curry: This Healthy Matar Paneer Recipe Should Be Next On Your Dinner Table
Spicy and delicious matar paneer is a weakness for many, but this guilt-free recipe will make sure it's on your dining table every other day.
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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
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Attention Health-Conscious People! Try These 5 Easy Tips To Make Your Favourite Malai Kofta Healthier
Malai kofta typically involves deep-frying and lots of cream and dairy, which makes it an unhealthy option for those keeping a check on their weight. But, not anymore!
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A Bedtime Tea That Helps Lose Belly Fat While You Are Sleeping!
Brew a cup of this belly-busting bedtime tea tonight, and wake up feeling refreshed, energized, and on your way to a healthier you!
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Love Enjoying Rusk With Your Chai? Have This Healthier Suji Rusk Without Any Guilt
Rusk Recipe: Rusk is typically prepared using all-purpose flour, but this version uses suji instead. It also doesn't contain any butter or oil, which reduces its fat content.
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How To Make Your Salad, Pasta And Snacks Healthier? With This Protein-Rich Homemade Dip
Protein-rich dip recipe: Why settle for store-bought dips laden with unhealthy fats when you can whip up your own protein-rich version at home?
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How To Consciously And Thoughtfully Eat Salt, Sugar And Fat For Healthier You
In this article, we'll examine the psychology and science of salt, sugar, and fat in order to learn how to develop a better, more reflective relationship with the food we eat.
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Love Kurkuri Bhindi? Here's How You Can Make It An Air Fryer In Just 20 Mins
If you want to enjoy kurkuri bhindi without the guilt of consuming too many calories, then you should definitely try this healthier air-fryer version.
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5 Healthy Refined Oil Alternatives That Can Help Burn Belly Fat
Refined oil is used on a regular basis in Indian households, but it can be quite harmful to our health. Here are some healthy alternatives to consider.
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Avoid Refined Sugar To Reduce Belly Fat. Have These Healthy Sugar Alternatives Instead
If you want to get rid of belly fat, you need healthy alternatives in place of refined sugar. Find out more below.
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7 Amazing Recipes That'll Give A Healthy Spin To Your Favourite Indulgent Dishes
Believe it or not, you can actually give your favourite indulgent recipes a healthy twist with our 7 amazing recipes.
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Paleo Vs. Keto Diet: Which Ones Fit For You?
Paleo Vs. Keto Diet: In this article, we discuss the best diet for you between these two.
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"Samosa And Jalebi Ne Aap Ka Kya Bigada Hai," Rujuta Diwekar Reacts To 'Sugar And Oil Boards' Initiative
Should we avoid samosa or packaged chips first? The health ministry's latest initiative to promote healthier food choices has stirred a debate online.
-
Explained: What Are Sugar And Fat Boards? Why Is The Government Pushing Them In Indian Institutions
In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to push for healthier workplaces.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Zero-Oil Curry: This Healthy Matar Paneer Recipe Should Be Next On Your Dinner Table
Spicy and delicious matar paneer is a weakness for many, but this guilt-free recipe will make sure it's on your dining table every other day.
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
Attention Health-Conscious People! Try These 5 Easy Tips To Make Your Favourite Malai Kofta Healthier
Malai kofta typically involves deep-frying and lots of cream and dairy, which makes it an unhealthy option for those keeping a check on their weight. But, not anymore!
-
A Bedtime Tea That Helps Lose Belly Fat While You Are Sleeping!
Brew a cup of this belly-busting bedtime tea tonight, and wake up feeling refreshed, energized, and on your way to a healthier you!
-
Love Enjoying Rusk With Your Chai? Have This Healthier Suji Rusk Without Any Guilt
Rusk Recipe: Rusk is typically prepared using all-purpose flour, but this version uses suji instead. It also doesn't contain any butter or oil, which reduces its fat content.
-
How To Make Your Salad, Pasta And Snacks Healthier? With This Protein-Rich Homemade Dip
Protein-rich dip recipe: Why settle for store-bought dips laden with unhealthy fats when you can whip up your own protein-rich version at home?
-
How To Consciously And Thoughtfully Eat Salt, Sugar And Fat For Healthier You
In this article, we'll examine the psychology and science of salt, sugar, and fat in order to learn how to develop a better, more reflective relationship with the food we eat.
-
Love Kurkuri Bhindi? Here's How You Can Make It An Air Fryer In Just 20 Mins
If you want to enjoy kurkuri bhindi without the guilt of consuming too many calories, then you should definitely try this healthier air-fryer version.
-
5 Healthy Refined Oil Alternatives That Can Help Burn Belly Fat
Refined oil is used on a regular basis in Indian households, but it can be quite harmful to our health. Here are some healthy alternatives to consider.
-
Avoid Refined Sugar To Reduce Belly Fat. Have These Healthy Sugar Alternatives Instead
If you want to get rid of belly fat, you need healthy alternatives in place of refined sugar. Find out more below.
-
7 Amazing Recipes That'll Give A Healthy Spin To Your Favourite Indulgent Dishes
Believe it or not, you can actually give your favourite indulgent recipes a healthy twist with our 7 amazing recipes.
-
Paleo Vs. Keto Diet: Which Ones Fit For You?
Paleo Vs. Keto Diet: In this article, we discuss the best diet for you between these two.
